Dabo Beauty (@dabo_beauty) [similar]

Sisters committed to nutrition, fitness + wellness for natural beauty for women ๐ŸŒฟ๐Ÿ’ช๐Ÿผ๐Ÿ™๐Ÿผ Eat well โ€ข Move well โ€ข Be well #nourishingbeauty

Dabo Beauty (@dabo_beauty)

The at home workout because sometimes ya canโ€™t make it to the gym. Jump rope x 4 rounds, shadowbox x 3 rounds, running x 3 laps around the block, kettlebell circuit and end with 50 push-ups. Saturday starts now! Also rocking my @lyonsdenpy gear because yoga ๐Ÿง˜๐Ÿปโ€โ™€๏ธ๐Ÿ’ช๐Ÿผ๐Ÿƒ๐Ÿปโ€โ™€๏ธ๐ŸฅŠ๐Ÿ–ค๐Ÿฆ
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#kettlebell #boxing #jumprope #movewell #running #fitatforty #yoga #athomeworkout #plantpower #plantbased #strengthsociety #iin #healthcoach #eatwell #strongwomen

Dabo Beauty (@dabo_beauty)

Itโ€™s been a rough week. Ready for the weekend no matter the weather โ˜”๏ธ โ„๏ธ Hereโ€™s our version of comfort food; mixed green salad with avocado and an apple cider vinaigrette, sautรฉed mushrooms, grilled broccoli and tofu, topped with cashew cream. ๐Ÿ’š๐ŸŒฟ๐Ÿฅ—๐Ÿฅ‘๐Ÿ„ #plantbased #plantpower #vegan #organic #foodismedicine #comfortfood #eatrealfood #eatwell #vegetarian #homecooking #eatlocal

Dabo Beauty (@dabo_beauty)

Itโ€™s hard for me to find time for the gym or a yoga class, but I can run in Central Park on my lunch break! It felt so good to have my heart pumping in the fresh air. ๐Ÿƒ๐Ÿปโ€โ™€๏ธ
#running #nyc #fitmom #healthyliving #plantbased #plantpower

Dabo Beauty (@dabo_beauty)

Today sucked. I could have been clever and written one of those inspirational captions. But honestly today was tough. I even struggled through my boxing workout. And sometimes thatโ€™s just how it is. But my dinner didnโ€™t suck. It may not look like much but sometimes a home cooked hot meal makes things a little bit better. Cauliflower rice, red beans, tofu, cashew cream, sea salt and pepper with some olive oil. Fresh, organic, simple, real whole foods that are naturally gluten free and vegan. Now time to relax and let the day go. ๐Ÿ’š๐ŸŒฟ๐Ÿด #vegan #plantbased #plantpower #balance #powerthrough #fitness #nourishingbeauty #eatwell #movewell #organic #eatrealfood #movement #glutenfree #nourish #selfcare #foodismedicine

Dabo Beauty (@dabo_beauty)

We got each otherโ€™s back ๐Ÿคธ๐Ÿปโ€โ™€๏ธ๐Ÿ’ช๐Ÿผ๐Ÿง˜๐Ÿปโ€โ™€๏ธ. @photoherby ๐Ÿ“ธ #family #dabobeauty #eatwell #movewell #empoweringwomen #strongwomen #strongisbeautiful #yoga #fitness #plantbased #sisters

Dabo Beauty (@dabo_beauty)

Yoga has helped me navigate life's ebbs and flows. I strive to have some kind of daily practice, but at the very least I can return to my yogi breathing to keep centered and present. ๐Ÿ“ธ @photoherby ๐Ÿง˜๐Ÿปโ€โ™€๏ธ๐Ÿ™๐Ÿผ๐Ÿ’ช๐Ÿผ #yoga #fitmom #ujjayi #yogaeverydamnday #plantbased #strongwomen #dancerspose #dabobeauty

Dabo Beauty (@dabo_beauty)

We are sisters ( @karolina.dabo + @insta_dragica ) committed to nutrition, fitness + wellness for natural beauty for women ๐ŸŒฟ๐Ÿ’ช๐Ÿผ๐Ÿ™๐Ÿผ follow us here and our blog (link in bio) for our take on healthy, unapologetically individual, natural beauty. ๐Ÿ“ธ @photoherby .
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#Eatwell #Movewell #Bewell #beyourself #nourishingbeauty #plantbased #strongisbeautiful #mindfulbeauty #organicbeauty #wellness #fitness #agelessbeauty #sisters #sisterhood #eatrealfood #sweatlife #organic #beautyrituals #sweatitout #community #health #farmtotable #plantbasedathlete #strongwomen #beconfident #dabobeauty

Dabo Beauty (@dabo_beauty)

New post on the blog. Link in profile โ˜๐Ÿผ. Fitness, food, family, hiking & health ๐Ÿ’ช๐Ÿผ๐Ÿฅ—๐Ÿง—๐Ÿปโ€โ™€๏ธ๐Ÿ’š

Dabo Beauty (@dabo_beauty)

Morning yoga ๐Ÿง˜๐Ÿปโ€โ™€๏ธ by the beach ๐Ÿ™๐Ÿผ๐Ÿ’ช๐Ÿผ๐ŸŒŠ #yoga #yogaeverydamnday #vinyasa #flow #family #strongwomen #plantbased #montauk #selfcare #fitfam

Dabo Beauty (@dabo_beauty)

Weekend spa + wellness getaway ๐Ÿ’†๐Ÿปโ€โ™€๏ธ๐Ÿง–๐Ÿปโ€โ™€๏ธ๐Ÿง˜๐Ÿปโ€โ™€๏ธโ˜€๏ธ๐ŸŒŠ #montauk #spaday #wellness #yoga #vitaminsea #fitness #sisters #roadtrip #beachlife

Dabo Beauty (@dabo_beauty)

Breakfast essentials, flaxseed and chia seed. An easy way to add protein, fiber, and omega-3 to your smoothie or breakfast bowl. .
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#organic #nourishingbeauty #healthyliving #smoothie #breakfast

Dabo Beauty (@dabo_beauty)

Night creams and beauty products promising miracles in a bottle might feel like the answer to ultimate beauty and youth but the real MVP is the quality of your diet. Plants are the real beauty solution #plantpower #plantbased #nourishingbeauty #eatwell #movewell #health #fitness #mindfulness #thisisforty #iin #healthcoach ๐ŸŒฟ๐ŸŒฑ๐Ÿ๐Ÿฅ‘๐Ÿ๐Ÿ๐Ÿ“๐Ÿ‰๐Ÿ…๐Ÿฅ—

Dabo Beauty (@dabo_beauty)

๐Ÿ›€๐Ÿ™Œ๐Ÿผ Bath time is the best time. Especially when your body aches from daily stress and intense workouts ๐Ÿ’ช๐Ÿผ๐Ÿ’†๐Ÿปโ€โ™€๏ธ๐Ÿง–๐Ÿปโ€โ™€๏ธ #recovery #bathtubgoals #alltheepsomsalt #movewell #bathtime #restandrecover #fitness #boxing #yoga #saltwater #saltwaterheals #wellness #epsomsalt #selfcare #nourishingbeauty
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