Shanna Alva (@shannaalva) [similar]

Creative ~ Mama ~ just started my weightloss journey ~ Bohemian ~ HIIT fan • Co Owner CLIP Design & Motion (@clipdesmo)

Shanna Alva (@shannaalva)

So after watching (scepticaly at first) my very good friend @ryan_r.meyer try Heralife, I was blown away by his results - 18kgs in 4 months.... I mean whaaaat? So I'm gonna try it & I'm going to share my journey with you.
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#healthylifestyle #herbalife #journey #Fitspo #fintness #healthylifestyle #healthyliving #healthychoices #teamherbalife #goals #winning #weightloss #losingweightfeelinggreat

Shanna Alva (@shannaalva)

Starting a new lifestyle journey... So watch this space!
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#weightloss #healthyliving #healthylifestyle #Fitspo #fitness #motivate

Shanna Alva (@shannaalva)

Father's Day pressi for my Baby Daddy @d.r.garnett Small masterpiece by our little Olivia, she gets it from her mama 😁😉
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#fathersday #mytribe #gardener #mygorgeous #myforever #myman #babydaddy #beautiful #gypsysoul #instagood

Shanna Alva (@shannaalva)

What does the fox say?
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Love this kid, he's beyond cool. Also I obviously crumbled & downloaded snap chat. It's just too cute.
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#foxy #whatdoesthefoxsay #filterfun #myboy #myhomie #nostepinfamily #motherhood #momtribe #tribe #loveliveshere

Shanna Alva (@shannaalva)

The starkly beautiful "Naboom" one of my absolute favorites in the bush.
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Euphorbia ingens is a species of plant in the genus Euphorbia and the family Euphorbiaceae. It is native to dry areas of southern Africa. Its milky latex can be extremely poisonous, and a dangerous irritant
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#latergram #plants #boho #gypsyheart #desertlove #lovely #wild #intothewild #suculents #fresh #color #holiday #instagood #garden #gardener #flowers #blush #46 #nature #naturelover #bushholiday

Shanna Alva (@shannaalva)

Week 5 of the Biggest Loser Challenge - down another 2kgs & 11 cm. My over all endurance has improved like crazy! Bested my obstacle course time by over 4 minutes over the week. Loving it.
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#FitQuote #FitnessMotivation
#Fitspo #GetFit #GoalSetting #YouCanDoIt #FitnessGoals
#TrainHard #NoExcuses #hiit #Cardio #FitLife #Fitness #GetStrong #GirlsWhoLift #GymLife #GymTime #NoPainNoGain
#PersonalTrainer #Sweat #Weights #WeightTraining #hiit

Shanna Alva (@shannaalva)

Some days you just have to slow down... my little precious is feeling poorly, I feel blessed I can be here to be her safe place. •••
#myheart #momlife #momtribe #babyadorable #baby #adorable #love #life #babyliv #ingmotherhood #1year #loveliveshere #beautiful #mylittlestar⭐️#babyliv #oliviamae #myliv #shannaandolivia #babygirl

Shanna Alva (@shannaalva)

Breakfast for two. Cream Cheese pancakes with Cheddar cheese & Avo mayo. Totally delicious & totally keto friendly.
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#keto #ketomom #ketogenic #ketodiet #weightloss #goals #healthyliving #food #delish #instagood #instafood

Shanna Alva (@shannaalva)

Week 3 of the Biggest Loser challenge - down 1,7kgs and 13cm. Feel huge changes in my fitness levels as this lady here, my trainer Lisa, is whipping my ass into Shape.
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#FitQuote #FitnessMotivation
#Fitspo #GetFit #GoalSetting #YouCanDoIt #FitnessGoals
#TrainHard #NoExcuses #hiit #Cardio #cardio=death #FitLife #Fitness #GetStrong #GirlsWhoLift #GymLife #GymTime #NoPainNoGain
#PersonalTrainer #Sweat #Weights #WeightTraining #HIIT

Shanna Alva (@shannaalva)

Early supper, Bacon wraped chicken breasts, Mushroom & Cream sauce. Made by my Gorgeous @d.r.garnett, so nomnom!!!
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#keto #ketomom #ketogenic #ketodiet #weightloss #goals #healthyliving #food #delish #instagood #instafood
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