Sara Kinnvik, Sweden (@sarakinnviks) [similar]

⭐️Team MM Sports Nocco / ADDIceCream / TheSlenderChef Bikinis By Freydis JanTana Athlete Realaxe_Friskvard Intense Gym ❤️@j_fallmar

Sara Kinnvik, Sweden (@sarakinnviks)

As you might have noticed I love training in Big Hoodies at the moment - but sometimes you gotta take a look at what’s underneath 😅🙌🏼
Building-season is on & going! Shoulders/Triceps today💪🏼💓 ((In Love with this set from @officialbetterbodies 🙌🏼💚)) #shouldersworkout #triceps #getitdone #workharder #buildingseason #improvements #dowhatyoulove #doitforyou #itsalifestyle #betterbodies #intensegymjkpg #nocco #addicecream #slenderchef #mmsportsteam #whybeaveragewhenyoucanbemore

Sara Kinnvik, Sweden (@sarakinnviks)

Backday!💥
Swipe for some of today’s action🙌🏼
Everyday is a new chance to develop! Even though it feels harder some days, I’m loving every second of getting it done!💫 #backday #workoutvideo #workharder #getresults
#dowhatyoulove #doitforyou #itsalifestyle #improvementseason #nocco #addicecream #slenderchef #intensegym #betterbodies #mmsportsteam #whybeaveragewhenyoucanbemore

Sara Kinnvik, Sweden (@sarakinnviks)

Proud to present that from now on I will be a part of Team MM Sports!💪🏼💫
The team where it all started for me once🙈 It’s good to be back! Looking forward to this year😎

#TeamMMSports #whybeaveragewhenyoucanbemore #mmsports #goodtobeback #newyearnewopportunities #setgoals #nolimits #workhard #getresults #dowhatyoulove #doittogether #nocco #addicecream #slenderchef #betterbodies #itsalifestyle

Sara Kinnvik, Sweden (@sarakinnviks)

Coached by Joar day two😁✌🏼
Shoulders/Triceps and last day with Highreps & Supersets before going into a period of heavier weights & lower reps again!💪🏼 It’s been really good for both the mentality and the body with some ”lighter” training - Variation is Key!🙏🏼✨ #coachedbyjoar #dowhatyoulove #doittogether #workhard #getresults #variationiskey #improvementseason #shoulders #triceps #betterbodies #sudiosweden #mmsports #nocco #addicecream #slenderchef

Sara Kinnvik, Sweden (@sarakinnviks)

Swipe for some of todays exercises👉🏼 A lot of focus on the squeeze & contact🔥 Dropsets on every exercise and also a lot of Supersets! 😊

#backbuilding #variationisthekey #highreps #superset #dropsets #squeeze #workhard #getresults #itsalifestyle #improvementseason #nocco #addicecream #slenderchef #rapidwear #betterbodies #mmsports

Sara Kinnvik, Sweden (@sarakinnviks)

Saturday workout; Back💪🏼
Coached by @j_fallmar through the whole workout! A lot of exercises I haven’t tried before😇🙌🏼 Variation is the key!! ✨

Thank you babe for pushing me and being such a big part of my progress 🙏🏼 You’re my world ❤️ #saturday #workout #backworkout #dowhatyoulove #doittogether #variation #workhard #getresults #improvementseason #bringiton #nocco #addicecream #slenderchef #sudiosweden #betterbodies #rapidwear

Sara Kinnvik, Sweden (@sarakinnviks)

Cold feels better!🙏🏼
But I’m sticking to Highreps & Supersets during my workouts for a bit longer! Not going easy on the weights because of that, my legs shaked worse than ever during todays workout😅.. The goal is to shock the muscles each workout and not do the same things over & over again! For instance - Stiff deadlifts with dumbbells instead of the barbell today👆🏼 #friday #legday #stiffdeadlifts #dumbbells #shockthebody #workhard #getresults #improvementseason #itson #dowhatyoulove #doitforyou #bodyfitness #goalsareset #nocco #addicecream #slenderchef #sudiosweden #betterbodies

Sara Kinnvik, Sweden (@sarakinnviks)

Trained Back this morning😜🤟🏼 Been sick back & forth for over a week now!😑🤧 So I’ve only been doing light workouts with a lot of highreps & supersets to get the circulation going, but I’m getting pretty tired of it now☹️..
Got some news to share with you soon as well! This year has just started😉🙌🏼 #tuesday #backworkout #hoodieonworldoff #betterbodiesclothing #sickofbeingsick #workhard #getresults #dowhatyoulove #doitforyou #itsalifestyle #betterbodies #nocco #addicecream #slenderchef #sudiosweden

Sara Kinnvik, Sweden (@sarakinnviks)

Yes!👆🏼🌟
In the world of today, this is so important.. My motto in life, with my lifestyle & training will always be: ”Do what you love - Do it for You!” 🙌🏼
Don’t aim to achieve someone else’s goals - Be your own goal!💖 #dowhatyoulove #doitforYOU #itsalifestyle #livebyyourownrules #toomuchshitgoingon #worldoftoday #goals #beyourowngoal #workhard #getresults #success #mindset #nocco #addicecream #slenderchef #betterbodies #sudiosweden

Sara Kinnvik, Sweden (@sarakinnviks)

One of my birthday-gifts that I got in November also became a celebration for our one year anniversary❤️ En natt på hotellet med förbokad ansiksbehandling, relaxing på spaet, lite bubbel och en fantastiskt god middag! (men med på tok för lite mat🙄.. som dock kompenserades av frukostbuffén😍🙌🏼) Detta år har gått fruktansvärt fort! Men att få sitta mitt emot den person som gjort det till nog mitt bästa år, och gå igenom allt vi hunnit med hittills; positivt som negativt. Minnas tillbaka med glädje & kärlek på alla ”toppar”🤩 och samtidigt kunna skratta åt diverse ”floppar”😜 Det är det livet handlar om🤗
Att dela samma visioner & ha samma strävan i livet gör vår kärlek så okomplicerad. Allting bara klaffar, och varje gång jag ser på dig känns det som de första gångerna - oskuldsfullt & pirrigt🙈
You had me at hello @j_fallmar ❤️ #oneyearcelebration #spa #dinner #wine #foodlovers #dowhatyoulove #doittogether #enjoylife #homeiswithyou #creatingourstory #loveofmylife #iloveyou #gullegull

Sara Kinnvik, Sweden (@sarakinnviks)

Started this Friday with a walk & then a quick backworkout💪🏼 ”Hoodie on World off” -style🙅🏽‍♀️ 👆🏼👆🏼 Wearing the seamless tights from Rapidwear available at @fitnessfashionse 💕 So damn comfy!🙏🏼 Use ”kinnvik10” for discount😍😘 #friday #backworkout #hoodieonworldoff #workhard #getresults #dowhatyoulove #doitforyou #itsalifestyle #rapidwear #fitnessfashionse #gasp #betterbodies #nocco #addicecream #slenderchef #sudiosweden

Sara Kinnvik, Sweden (@sarakinnviks)

Guess who was happy when @j_fallmar turned up at the gym in the middle of my session and started coaching me🙈😍 He’s just the best❤️
And both my shoulders & triceps got buurned💪🏼🔥 #shoulderday #triceps #coachedbyjoar #dowhatyoulove #doittogether #improvementseason #baddibuilding #tricepspose #betterbodies #nocco #addicecream #slenderchef #workhard #getresults #itsalifestyle
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