Victoria (@toria_poleyoga) [similar]

My name is Tori, and I like to prance around I'm on my own mission, trying to escape grownup life...โ˜ฎ๏ธ๐Ÿ’Ÿโ˜ฏ๏ธ

Victoria (@toria_poleyoga)

Day 21 of #novembercombochallenge ๐Ÿ‘ฏโญ๏ธ๐Ÿ‘ฏ
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Iโ€™m so loving this challenge! Free styling #pdwristsit to #pdcrosskneerelease ๐ŸŽถ @palomafaith #palomafaith this song though ๐Ÿ‘Œ๐Ÿ’—
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With the beautiful Hosts: โ€ข @dredee1983
โ€ข @kristen.bethanie
โ€ข @tara.renelle.roxy . ๐Ÿ†PRIZES๐Ÿ†From the sponsors ๐Ÿ˜ฌ๐Ÿค˜๐Ÿป
1st place will receive a pole set from @galepolewear
2nd place will receive a shirt from @darkside.fitness
3rd place will receive a jar of iTac
โœจโœจโœจโœจโœจ
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#polechallenge #spinningpole #polefitness #poleart #poleaddict #fitnessaddict #fitfam #poletrick #poletransition #muscles #training #polelove #polefamily #instapole #bodyweighttraining #strength #strongisthenewsexy #workingonit #rockchick #befit #polesport #polecombo #selftaught โœŒ๐Ÿป

Victoria (@toria_poleyoga)

Week 3 yoga/ strengthening for #novembercombochallenge ๐Ÿ‘ฏโญ๏ธ๐Ÿ‘ฏ
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#yoga #forwardfold #bowpose #kingcobrapose ... almost forgot to upload this- really loving these strength poses ๐Ÿ’“๐Ÿ™๐Ÿป๐Ÿ’“
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With the beautiful Hosts: โ€ข @dredee1983
โ€ข @kristen.bethanie
โ€ข @tara.renelle.roxy . ๐Ÿ†PRIZES๐Ÿ†From the sponsors ๐Ÿ˜ฌ๐Ÿค˜๐Ÿป
1st place will receive a pole set from @galepolewear
2nd place will receive a shirt from @darkside.fitness
3rd place will receive a jar of iTac
โœจโœจโœจโœจโœจ
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#polechallenge #spinningpole #polefitness #poleart #poleaddict #fitnessaddict #fitfam #poletrick #poletransition #muscles #training #polelove #polefamily #instapole #bodyweighttraining #strength #strongisthenewsexy #workingonit #rockchick #befit #polesport #polecombo #selftaught โœŒ๐Ÿป

Victoria (@toria_poleyoga)

Day 19 of #novembercombochallenge ๐Ÿ‘ฏโญ๏ธ๐Ÿ‘ฏ
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Ok so unsure if Iโ€™ve done this right๐Ÿค”..... #pdsuicidespin #pdmarley
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With the beautiful Hosts: โ€ข @dredee1983
โ€ข @kristen.bethanie
โ€ข @tara.renelle.roxy . ๐Ÿ†PRIZES๐Ÿ†From the sponsors ๐Ÿ˜ฌ๐Ÿค˜๐Ÿป
1st place will receive a pole set from @galepolewear
2nd place will receive a shirt from @darkside.fitness
3rd place will receive a jar of iTac
โœจโœจโœจโœจโœจ
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#polechallenge #spinningpole #polefitness #poleart #poleaddict #fitnessaddict #fitfam #poletrick #poletransition #muscles #training #polelove #polefamily #instapole #bodyweighttraining #strength #strongisthenewsexy #workingonit #rockchick #befit #polesport #polecombo #selftaught โœŒ๐Ÿป

Victoria (@toria_poleyoga)

Day 17 of #novembercombochallenge ๐Ÿ‘ฏโญ๏ธ๐Ÿ‘ฏ
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๐Ÿ˜ฑ#pdyogini to #pddrop well for some reason this scared the crap out of me! I couldnโ€™t try anymore after this the yogini tore my arm to shreds and Iโ€™ve managed to crack a rib Iโ€™m all ok though ๐Ÿ™ˆ๐Ÿ˜†๐Ÿ˜ค
. #commitment #poleobsessed #poleprogress
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With the beautiful Hosts: โ€ข @dredee1983
โ€ข @kristen.bethanie
โ€ข @tara.renelle.roxy . ๐Ÿ†PRIZES๐Ÿ†From the sponsors ๐Ÿ˜ฌ๐Ÿค˜๐Ÿป
1st place will receive a pole set from @galepolewear
2nd place will receive a shirt from @darkside.fitness
3rd place will receive a jar of iTac
โœจโœจโœจโœจโœจ
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.
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#polechallenge #spinningpole #polefitness #poleart #poleaddict #fitnessaddict #fitfam #poletrick #poletransition #muscles #training #polelove #polefamily #instapole #bodyweighttraining #strength #strongisthenewsexy #workingonit #rockchick #befit #polesport #polecombo #selftaught โœŒ๐Ÿป

Victoria (@toria_poleyoga)

Day 15 of #novembercombochallenge ๐Ÿ‘ฏโญ๏ธ๐Ÿ‘ฏ
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I love #pddragontail this however is my very tired version. Iโ€™m just pleased I got up there today ๐Ÿ˜†๐Ÿ˜ด๐Ÿ˜†... #pdflatline to dragon tail is my new fav! Thanx guys!! ๐Ÿ˜˜๐Ÿ–ค
๐ŸŽถ @avengedsevenfold because Iโ€™m obsessed with this album!! ___________
With the beautiful Hosts: โ€ข @dredee1983
โ€ข @kristen.bethanie
โ€ข @tara.renelle.roxy . ๐Ÿ†PRIZES๐Ÿ†From the sponsors ๐Ÿ˜ฌ๐Ÿค˜๐Ÿป
1st place will receive a pole set from @galepolewear
2nd place will receive a shirt from @darkside.fitness
3rd place will receive a jar of iTac
โœจโœจโœจโœจโœจ
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#polechallenge #spinningpole #polefitness #poleart #poleaddict #fitnessaddict #fitfam #poletrick #poletransition #muscles #training #polelove #polefamily #instapole #bodyweighttraining #strength #strongisthenewsexy #workingonit #rockchick #befit #polesport #polecombo #selftaught โœŒ๐Ÿป

Victoria (@toria_poleyoga)

Day 13 of #novembercombochallenge ๐Ÿ‘ฏโญ๏ธ๐Ÿ‘ฏ
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Donโ€™t know if this is right but Iโ€™m too cold โ„๏ธ๐Ÿ˜ฌโ„๏ธ
#pdhelix #pdforarmgrip thing...
๐ŸŽถ @marilynmanson #marilynmanson
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With the beautiful Hosts: โ€ข @dredee1983
โ€ข @kristen.bethanie
โ€ข @tara.renelle.roxy . ๐Ÿ†PRIZES๐Ÿ†From the sponsors ๐Ÿ˜ฌ๐Ÿค˜๐Ÿป
1st place will receive a pole set from @galepolewear
2nd place will receive a shirt from @darkside.fitness
3rd place will receive a jar of iTac
โœจโœจโœจโœจโœจ
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.
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#polechallenge #spinningpole #polefitness #poleart #poleaddict #fitnessaddict #fitfam #poletrick #poletransition #muscles #training #polelove #polefamily #instapole #bodyweighttraining #strength #strongisthenewsexy #workingonit #rockchick #befit #polesport #polecombo #selftaught โœŒ๐Ÿป

Victoria (@toria_poleyoga)

Day 11 of #novembercombochallenge ๐Ÿ‘ฏโญ๏ธ๐Ÿ‘ฏ
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Awe man, wasnโ€™t my best idea Lycra leggings but itโ€™s so cold and I have cold so not my best #pdallegra #pdallegrasplit just love this song!! It helps so much! ๐ŸŽถ#brandnew
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With the beautiful Hosts: โ€ข @dredee1983
โ€ข @kristen.bethanie
โ€ข @tara.renelle.roxy . ๐Ÿ†PRIZES๐Ÿ†From the sponsors ๐Ÿ˜ฌ๐Ÿค˜๐Ÿป
1st place will receive a pole set from @galepolewear
2nd place will receive a shirt from @darkside.fitness
3rd place will receive a jar of iTac
โœจโœจโœจโœจโœจ
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.
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#polechallenge #spinningpole #polefitness #poleart #poleaddict #fitnessaddict #fitfam #poletrick #poletransition #muscles #training #polelove #polefamily #instapole #bodyweighttraining #strength #strongisthenewsexy #workingonit #rockchick #befit #polesport #polecombo #selftaught โœŒ๐Ÿป

Victoria (@toria_poleyoga)

Week 2 yoga/ strengthening for #novembercombochallenge ๐Ÿ‘ฏโญ๏ธ๐Ÿ‘ฏ
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#yoga #backbend #bendsoyoudontbreak focusing on the legs argh these squat jumps then squats killed my legs right off ๐Ÿ˜†โœจ
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With the beautiful Hosts: โ€ข @dredee1983
โ€ข @kristen.bethanie
โ€ข @tara.renelle.roxy . ๐Ÿ†PRIZES๐Ÿ†From the sponsors ๐Ÿ˜ฌ๐Ÿค˜๐Ÿป
1st place will receive a pole set from @galepolewear
2nd place will receive a shirt from @darkside.fitness
3rd place will receive a jar of iTac
โœจโœจโœจโœจโœจ
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#polechallenge #spinningpole #polefitness #poleart #poleaddict #fitnessaddict #fitfam #poletrick #poletransition #muscles #training #polelove #polefamily #instapole #bodyweighttraining #strength #strongisthenewsexy #workingonit #rockchick #befit #polesport #polecombo #selftaught โœŒ๐Ÿป

Victoria (@toria_poleyoga)

Day 9 of #novembercombochallenge ๐Ÿ‘ฏโญ๏ธ๐Ÿ‘ฏ
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First attempt ever at this got me so confused- need to polish it up but please itโ€™s now something new to work on.... #pdballerina #pddancer #pdsailboat ๐ŸŽถ #alexisonfire ๐Ÿ–ค
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With the beautiful Hosts: โ€ข @dredee1983
โ€ข @kristen.bethanie
โ€ข @tara.renelle.roxy . ๐Ÿ†PRIZES๐Ÿ†From the sponsors ๐Ÿ˜ฌ๐Ÿค˜๐Ÿป
1st place will receive a pole set from @galepolewear
2nd place will receive a shirt from @darkside.fitness
3rd place will receive a jar of iTac
โœจโœจโœจโœจโœจ
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#polechallenge #spinningpole #polefitness #poleart #poleaddict #fitnessaddict #fitfam #poletrick #poletransition #muscles #training #polelove #polefamily #instapole #bodyweighttraining #strength #strongisthenewsexy #workingonit #rockchick #befit #polesport #polecombo #selftaught โœŒ๐Ÿป

Victoria (@toria_poleyoga)

Day 7 of #novembercombochallenge ๐Ÿ‘ฏโญ๏ธ๐Ÿ‘ฏ
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First attempt at #pdvortex
#pdgemini #pdinvertedvortex
You ladyโ€™s made this look so beautiful! ๐ŸŽถ @avengedsevenfold Roman sky #avengedsevenfold ๐Ÿค˜๐Ÿป๐Ÿ–ค
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With the beautiful Hosts: โ€ข @dredee1983
โ€ข @kristen.bethanie
โ€ข @tara.renelle.roxy . ๐Ÿ†PRIZES๐Ÿ†From the sponsors ๐Ÿ˜ฌ๐Ÿค˜๐Ÿป
1st place will receive a pole set from @galepolewear
2nd place will receive a shirt from @darkside.fitness
3rd place will receive a jar of iTac
โœจโœจโœจโœจโœจ
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.
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#polechallenge #spinningpole #polefitness #poleart #poleaddict #fitnessaddict #fitfam #poletrick #poletransition #muscles #training #polelove #polefamily #instapole #bodyweighttraining #strength #strongisthenewsexy #workingonit #rockchick #befit #polesport #polecombo #selftaught โœŒ๐Ÿป

Victoria (@toria_poleyoga)

Day 5 of #novembercombochallenge ๐Ÿ‘ฏโญ๏ธ๐Ÿ‘ฏ
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First attempt at #pdgargoyle from #pdgenie Jesus was scary but I love it!!! .
๐ŸŽถ @donbroco t-short song
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With the beautiful Hosts: โ€ข @dredee1983
โ€ข @kristen.bethanie
โ€ข @tara.renelle.roxy . ๐Ÿ†PRIZES๐Ÿ†From the sponsors ๐Ÿ˜ฌ๐Ÿค˜๐Ÿป
1st place will receive a pole set from @galepolewear
2nd place will receive a shirt from @darkside.fitness
3rd place will receive a jar of iTac
โœจโœจโœจโœจโœจ
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#polechallenge #spinningpole #polefitness #poleart #poleaddict #fitnessaddict #fitfam #poletrick #poletransition #muscles #training #polelove #polefamily #instapole #bodyweighttraining #strength #strongisthenewsexy #workingonit #rockchick #befit #polesport #polecombo #selftaught โœŒ๐Ÿป

Victoria (@toria_poleyoga)

Day 3 of #novembercombochallenge ๐Ÿ‘ฏโญ๏ธ๐Ÿ‘ฏ
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Ran out of time to post yesterday argh I hate #pdtitanic i run out of room and I suck at it, one day it will come ๐Ÿ˜†. #pdsuperman .
๐ŸŽถ the best band ever @highlysuspect beautiful album! #highlysuspect โœŒ๐Ÿป
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With the beautiful Hosts: โ€ข @dredee1983
โ€ข @kristen.bethanie
โ€ข @tara.renelle.roxy . ๐Ÿ†PRIZES๐Ÿ†From the sponsors ๐Ÿ˜ฌ๐Ÿค˜๐Ÿป
1st place will receive a pole set from @galepolewear
2nd place will receive a shirt from @darkside.fitness
3rd place will receive a jar of iTac
โœจโœจโœจโœจโœจ
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#polechallenge #spinningpole #polefitness #poleart #poleaddict #fitnessaddict #fitfam #poletrick #poletransition #muscles #training #polelove #polefamily #instapole #bodyweighttraining #strength #strongisthenewsexy #workingonit #rockchick #befit #polesport #polecombo #selftaught โœŒ๐Ÿป

Victoria (@toria_poleyoga)

Week 1 yoga for #novembercombochallenge ๐Ÿ‘ฏโญ๏ธ๐Ÿ‘ฏ
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#yoga #backbend #bendsoyoudontbreak tiny flow that Iโ€™ve been warming up with for this week โœจ
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With the beautiful Hosts: โ€ข @dredee1983
โ€ข @kristen.bethanie
โ€ข @tara.renelle.roxy . ๐Ÿ†PRIZES๐Ÿ†From the sponsors ๐Ÿ˜ฌ๐Ÿค˜๐Ÿป
1st place will receive a pole set from @galepolewear
2nd place will receive a shirt from @darkside.fitness
3rd place will receive a jar of iTac
โœจโœจโœจโœจโœจ
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#polechallenge #spinningpole #polefitness #poleart #poleaddict #fitnessaddict #fitfam #poletrick #poletransition #muscles #training #polelove #polefamily #instapole #bodyweighttraining #strength #strongisthenewsexy #workingonit #rockchick #befit #polesport #polecombo #selftaught โœŒ๐Ÿป

Victoria (@toria_poleyoga)

Going to try.... @curiouser_alice993 @polebarbie9 you want to play guys? ๐Ÿ˜˜๐Ÿ˜˜ Repost from @dredee1983 using @RepostRegramApp - โœจโœจ NOVEMBER CHALLENGE! โœจโœจ
November combo challenge with @dredee1983, @kristen.bethanie, and @tara.renelle.roxy starts next week! Excited to be giving away 3 prizes again this month! This month's moves focus on BACKBENDS. @tara.renelle.roxy has joined us to give you a weekly yoga sequence or exercises to help improve your backbend for that week's pole tricks.
To play, follow the steps below:
1. Repost the flyer and tag two friends to play.
2. Follow the hosts and sponsors and tag in all your entries! Example videos will be posted 2-3 days before each combo day so check the host profile before each combo. @kristen.bethanie will demo the first half of the moves and @dredee1983 will demo the second half of the month's moves. Also watch @tara.renelle.roxy weekly videos for your back exercise or yoga sequence for each week.
3. Post a video of your combos using the moves listed for each odd numbered day of the month. If the moves are too advanced for you, do videos of prep work for each move - that still counts! Also post 1 weekly video with the yoga sequence or exercises provided by @tara.renelle.roxy. Use the hashtag #novembercombochallenge, and don't forget to tag the hosts and sponsors in all your entries! All entries must be received by December 3, 2017. Winners will be announced December 6, 2017. Winners must complete all combos and weekly exercises as best they can for their level and will be chosen based on fluidity of transitions and good form.
. ๐Ÿ†PRIZES๐Ÿ†
1st place will receive a pole set from @galepolewear
2nd place will receive a shirt from @darkside.fitness
3rd place will receive a jar of iTac
โœจโœจโœจโœจโœจ
Happy poling!

Victoria (@toria_poleyoga)

Last day Day 31 of #octobercombochallenge hosted by the beautiful @dredee1983 ๐Ÿ‘ฏโœจ๐Ÿ–คโœจ
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Happy Halloween all! ๐ŸŽƒ๐Ÿ–คโ˜ ๏ธ๐Ÿ‘ป๐Ÿ‘ฏ๐ŸŽƒ
I have so so so enjoyed this challenge! Thank you so much @dredee1983 you have got me back in love with my pole! ๐Ÿ˜˜๐Ÿ–ค I cant wait for next challenge!!! ๐Ÿ˜ฌ๐Ÿ™Œ๐Ÿป
#pdscorpio to #pddorissplit I ran out of space to fully extend, Iโ€™m in love with this transition though! So many first times this month! .
๐ŸŽถ @marilynmanson blood honey ๐Ÿค˜๐Ÿป #polechallenge #poletrick
#polesport #polefitness #polelove #polefamily #pole #bodyweighttraining #muscle #fitfam #workingonit #poleinspiration #poledancersofinstagram #poledancenation #poleart #polefamily #workingonit #inspired #momfitness #strength #muscle #strongnotskinny #dancer #poleaddict #muscle #youngfreeandsingle ๐Ÿค˜๐Ÿป

Victoria (@toria_poleyoga)

Days 23- last day of #sofayoga with the beautiful talented
@cyogalab Carmen ๐Ÿ›‹๏ธโœจ
With guest hosts...
@emma.rhiannon & @palomahuner ๐Ÿ’ž๐Ÿ™๐Ÿป๐Ÿ’ž
__________________
My sofa was occupied by boys! Had to improvise to get this done. Once again loved the challenge thank you Carmen ๐Ÿ˜˜๐Ÿ™๐Ÿป๐Ÿ’“
__________________ .
#balance #yogachallenge
#igyoga #strength
#inversionjunkie
#workingonit #yoga #yogini #yogalove #yogafun #yogahigh #practicemakesperfect #yogadaily #yogaeverydamnday #yogaasana #yogaart #fitgirls #igyogachallenge #yogafitness #fitfam #yogamotivation #inversionaddict #flexibility #stretch #bodyweighttraining #beawesome #strongnotskinny โœŒ๐Ÿป๐Ÿ’—

Victoria (@toria_poleyoga)

Last day. You guys smashed it! ๐Ÿ™Œ๐Ÿป๐ŸŽ‰
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Well done! @verenamaste ๐Ÿ‘ฏ๐Ÿ’“
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Great job! @elle_imy โœ‹๐Ÿป๐Ÿ–ค
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Awesome legs @floridahappiyogini ๐Ÿ˜๐Ÿค˜๐Ÿป
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Thank you lovelyโ€™s for posting your consistency and support! I hope you can feel some benefits of Chair and stair exercises ๐Ÿ˜˜๐Ÿ’ช๐Ÿป๐Ÿ’—๐Ÿ˜˜๐Ÿ’ช๐Ÿป๐Ÿ’—๐Ÿ˜˜๐Ÿ’ช๐Ÿป๐Ÿ’— #bootifulstairnchair ๐Ÿ•ธ๏ธ๐Ÿ๐Ÿ‘
with the amazing @workoutwithchr1s ๐Ÿ˜ฌ๐Ÿ™Œ๐Ÿป
________________
STAIR- Fast feet!
CHAIR- Tricep dips.
I hope you can see my beginner to advanced(also no stair) options. Please feel free to ask for any explanations โœŒ๐Ÿป๐Ÿ˜Š
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Ok guys, weโ€™re not going to count any reps on any of these. Get as many as you feel you can do in the time allocated.โฐ๐Ÿ’ช๐Ÿป
โ€ขMake this your own
โ€ขBeginners~ to complete 30secs of each chair and stair exercise. Feel free to repeat for another 30 secs if you wish to do so. โ€ขIntermediated~to complete 60 secs of each exercise, again repeat for up to a total of 5 mins each day if possible to do so.
โ€ขAdvanced ~ to complete 60 secs on each exercise for up to 10 mins each day if possible to do so.
โ€ขCrazy fit freaks- do as much as you like!
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Come on jump in!!....
Thereโ€™s still time! Make it into a full workout by completing all 7 days in one! ๐Ÿ’ช๐Ÿป๐Ÿ™Œ๐Ÿป ______________
โญ๏ธRULES:
โ€ขBe safe โš ๏ธ Use a safe chair! Be careful on stairs!
โ€ขCopy and paste this flyer and tag some friends.
โ€ขComment on the daily post to say โœ… done completed task.
โ€ขEncourage and motivate others in team.
โ€ขIf possible to do so, post your pictures/video of each day. โ€ขHAVE FUN! ๐Ÿ™Œ๐Ÿป๐Ÿ˜ฌ๐Ÿ™Œ๐Ÿป
I'm tagging some lovely peeps in, I hope you guys can play along spread some good vibes. ๐Ÿ˜˜๐Ÿ’–๐Ÿ™๐ŸปโœŒ๐Ÿป
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#challenge #workingonit #nogymnoproblem #homeworkout #noexcuses #booty๐Ÿ‘ #legsbumsandtums #workingonit #bodyweighttraining #strength #fitfam #fitspiration #inspired #motivation #ownyourbestbody #lifestylechange #carveyourownpath #bestrong #goodvibes #fitnessjourney #justdoit โœŒ๐Ÿป
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