Official IG: VEGAN toothpaste (@ugly_by_nature) [similar]

Health, Nutrition Information & Recipes 🌱Vegan Ⓥ 🐰Cruelty & Fluoride Free 🚫NON-GMO 🌴Natural/Organic Ingredients 🌏Worldwide Shipping 👇🏼 👇🏼

Official IG: VEGAN toothpaste (@ugly_by_nature)

We are so glad to hear you love all the toothpaste flavors @okym98!! ENJOY! 🌱❤️🍉
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Repost @okym98
I really love your products 😊.
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💜❤️💜❤️💜❤️💜❤️💜❤️💜❤️💜❤️
▶️ To purchase our 8 different flavors of fluoride free, cruelty free, vegan toothpaste go to www.uglybynature.com (in our bio🔝)
▶️ FREE shipping in the USA on orders of 3 tubes or more! ▶️ Review our product, tag us and use uglybynature to be featured on our page!
▶️ Retailers, distributors & dentists  please email uglybynature@uglybynature.com
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Official IG: VEGAN toothpaste (@ugly_by_nature)

Ginger is an anti-inflammatory, digestive aid, metabolism booster, stress-reliever, contains grounding properties to balance energy levels, acts as an #antioxidant, promotes healthy blood pressure and blood sugar levels, warms the body up in cold temperatures.

Turmeric is an antioxidant, cancer preventor, digestive aid, metabolism booster, skin enhancer, has mood balancing effects, grounding properties, can help warm the body up in the winter, adds flavor to meals, can curb sugar cravings, and heals wounds and skin issues.

Use lemons as a digestive tonic, mood balancing effect, vitamin C source, detoxification aid, stimulate bile flow in the liver, aid in healthy blood flow, can be used on the skin as a natural toner to cleanse of excess oils, can be used in place of unhealthy hair dyes to brighten up hair color when applied before time out in the sun, can be used on top of salads instead of unhealthy dressings to aid health and cleansing, relieve inflammation and pain, reduce sugar cravings naturally, balance blood pressure and blood sugar levels.

#Lemon #Ginger #Turmeric #Tea Recipe
1 teaspoon grated fresh turmeric root or ½ teaspoon turmeric powder

1 teaspoon grated fresh ginger root or ½ teaspoon ginger powder

2-3 twists of black pepper (to increases turmeric’s bio-availability)

Juice of ½ lemon

Sweetener to taste (optional)

1 ½ cup filtered water

Combine turmeric, ginger and water in a saucepan on medium-high heat. Simmer for 5 to 10 minutes, make sure it doesn’t boil. Strain the liquid and pour into a mug. Add lemon juice and sweetener and give it a good stir.

When you grate the turmeric root, be careful not to ruin your counter top or clothing as it can leave nasty yellow stains.
Sources: theorganicwellness.com/lemon-ginger-turmeric-tea-a-medicinal-drink-to-heal-and-prevent-colds-and-the-flu/
http://www.onegreenplanet.org/natural-health/how-to-use-ginger-turmeric-and-lemon-to-care-for-the-body-naturally/
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Official IG: VEGAN toothpaste (@ugly_by_nature)

UV Protection: Accept the fact or not, apple fruit really can protect your skin from the harmful UV rays of the sun. Apple is used in the treatment of #sunburns. Just blend a teaspoon of glycerin (you with the pulp from a grated apple fruit, apply it onto your skin, relax for 15 minutes, and then wash it off with cold water.
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Prevents Skin Cancer: Apples contain Vitamin C which helps in preventing damage against skin cells by free radicals and thus reduces the chances of skin cancer. Apple pulp when applied on skin can maintain skin PH and help get over dangerous skin infections. It helps preventing various skin diseases caused by the lack of essential vitamins.
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Gives Glowing Skin: It contains anti-oxidants which help in cell re-building and cell rejuvenation. This also helps you in maintaining healthy and glowing skin. A #facemask involving the use of green apple can deeply moisturize your skin and help eliminating the appearance of wrinkles while improving the overall texture of your skin.
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Improves #Complexion: Owing to its dense #vitamin content, green apple helps in maintaining your skin and has great whitening and nourishing effects on your complexion. Get your hands on a high value apple cider vinegar and dilute it with water. Dip a cotton ball and apply to #skin, wait for few minutes and then wash it off thoroughly! .

Treats Acne: #Acne blemished skin can be healed successfully by consuming apples. Also, regular consumption of #greenapple helps you control and prevent pimple eruptions. You can reduce the appearance of #wrinkles and fine lines by applying apple juice to the affected skin area. In addition, it also facilitates the elimination of dark circles, leaving your eyes refreshed and refreshed. Simply, place slices of apple under your eyes to reduce dark circles and puffy eyes.
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Solves Hair Problems: #Apple contains several natural compounds that help a lot in hair growth. A paste made from the leaves and skin of green apple works wonders to fix dandruff. This paste can be used as a shampoo. Apples can strengthen locks, enhance growth and prevent loss.
Source: http://www.earlycare.org/content/know-the-beauty-benefits-of-apples.html
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Official IG: VEGAN toothpaste (@ugly_by_nature)

Grilled Peanut Butter & Raspberry 🌱
by @wickedhealthy .
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Official IG: VEGAN toothpaste (@ugly_by_nature)

You're welcome @sarahmilly7! Were so happy to hear you love the toothpaste!💕 ENJOY!! .

Repost @sarahmilly7
I got my first shipment of ugly toothpaste !!! I love the ingredients and the way it cleans my teeth is awesome ❤️
I want to send a very big thank you !!! to @ugly_by_nature .
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💚💗💚💗💚💗💚💗💚💗💚💗💚💗
▶️ To purchase our 8 different flavors of fluoride free, cruelty free, vegan toothpaste go to www.uglybynature.com (in our bio🔝)
▶️ FREE shipping in the USA on orders of 3 tubes or more! .
_
▶️ Review our product, tag us and use #uglybynature to be featured on our page!
▶️ Retailers, distributors & dentists  please email uglybynature@uglybynature.com
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Official IG: VEGAN toothpaste (@ugly_by_nature)

Litchi fruit pericarp (LFP) (lychee) extract contains significant amounts of polyphenolic compounds and exhibits powerful antioxidative activity against fat oxidation in vitro. The purpose of this study is to confirm the #anticancer activity of LFP extract on human #breastcancer in vitro and in vivo, and to elucidate the mechanism of its activity. Human breast cancer cells were tested in vitro for cytotoxicity, colony formation inhibition, BrdU incorporation, and gene expression profiling after treatment with LFP extract.

A 40.70% tumor mass volume reduction and significant increase of casepase-3 protein expression were observed in vivo experiment. The findings in this study suggested that LFP extract might have potential anticancer activity on both ER positive and negative breast cancers, which could be attributed, in part, to its DNA damage effect, proliferating inhibition and apoptosis induction of #cancer cells through up-regulation and down-regulation of multiple genes involved in cell cycle regulation and cell proliferation, apoptosis, signal transduction and transcriptional regulation, motility and invasiveness of cancer cells.
Studies done conclude that the lychee #fruit prevents the growth of cancer cells. .

The flavonoids found in lychee fruit pulp were found to inhibit the proliferation of cancer cells and appeared to be especially effective against human breast cancer. The flavones quercitin and kaempferol identified in the French study were cited in an earlier study as a powerful force in reducing the proliferation of cancer cells. In a study in United States Department of Agriculture / National Cancer Institute Cancer Chemotherapy Screening Program, #Lychee roots have shown some anti-cancer properties.
Sources: researchgate.net/publication/7216723_Anticancer_activity_of_litchi_fruit_pericarp_extract_against_human_breast_cancer_in_vitro_and_in_vivo
csn.cancer.org .
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Official IG: VEGAN toothpaste (@ugly_by_nature)

Did you know eating a cup of cooked pumpkin can give you 200% of your daily vitamin A? This particular vitamin is important for sharper #vision, better performance under dim lights, and to keep your eyes in good health. Also, the chemical components of pumpkins reduce the risk of cataracts and development of other optical issues.

Pumpkins can work wonders for the #skin as well. They help delay signs of aging (thank you, beta-carotene), increase collagen production, and brighten the skin. Because of its strong vitamin A and C presence, it allows the skin to remain soft and smooth.

Since pumpkins are rich in tryptophan, they could also act as a #sleep stimulants.Tryptophan produces serotonin and this, in turn, relaxes and calms you, so you eventually fall asleep.
An interesting study has proven that even smelling pumpkin pie can set you in the mood for a little action between the sheets. There are also links between eating pumpkin seeds and raising #testosterone levels and increased sexual desire. The seeds are rich in zinc, making them useful to tackle erectile dysfunction. Low levels of zinc were found in men who experience erectile dysfunction.

#Pumpkins have been found to decrease inflammation. One study revealed that #pumpkin seed oil could provide relief from arthritis and reduce other inflammatory effects. It was also noted that pumpkin seed oil functioned like arthritis medication.
Source: https://www.curejoy.com/content/health-benefits-of-pumpkin/
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Official IG: VEGAN toothpaste (@ugly_by_nature)

We're so happy to hear you love the toothpaste @apuraliving!! ❤️ Thank you fot the amazing review!! 💕 ENJOY!! .
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Repost @apuraliving - I am so happy I discovered @ugly_by_nature toothpaste at the @seedfw last month.
I have to spread the word about this amazing toothpaste I am on a journey of health and using a toothpaste without fluoride , artificial flavors, vegan ,no GMO's and health benefits is important to me. I remember the first time my pediatrician told me to supplement fluoride for my kids. Even back then my gut said no. I love this toothpaste and it tastes great. My kids are loving it!🌱💕😊❤️ .
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💚💗💚💗💚💗💚💗💚💗💚💗💚💗
▶️ To purchase our 8 different flavors of fluoride free, cruelty free, vegan toothpaste go to www.uglybynature.com (in our bio🔝)
▶️ FREE shipping in the USA on orders of 3 tubes or more! .
_
▶️ Review our product, tag us and use #uglybynature to be featured on our page!
▶️ Retailers, distributors & dentists  please email uglybynature@uglybynature.com .
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Official IG: VEGAN toothpaste (@ugly_by_nature)

You can take advantage of the health benefits of Hemp is several ways. For example, you can use Hemp flour to make desserts like cookies and cakes. It so happens that hemp seed flour is gluten free as well. Or, you could also add the seeds themselves to you #smoothies, on top of your #veganyogurt or add it to your #granola and other cereals.
Rich in Gamma Linolenic-acid. GLA are necessary for the production of prostaglandins (hormone like chemicals that work to help smooth muscles regulate body temperature, internal inflammation, body weight, diabetes and hormonal imbalances.

Rich in polysaturated acidic fats. More importantly Hemp seed oil has an ideal balance of the acidic fats Omega-3 and Omega-6. This ideal proportion helps fight against heart disease and other cardiovascular disorders.

Great for the #skin. Containing powerful antioxidants to fight against premature aging, #Hemp seed oil is a great daily moisturizer as it can penetrate the deep layers of the skin, providing deep hydration. #Hempseed oil also contains properties that can fight against sun damage and acne.

Overall, adding #Hempseeds and #Hempseedoil to your diet is smart way to maintain both internal and external youthfulness and overall health. Easy to use and not particularly expensive, Hemp seeds can and should be re-considered by American consumers.
Source: https://livingtraditionally.com/hemp-seed-oil-health-benefits/
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Official IG: VEGAN toothpaste (@ugly_by_nature)

How many times have you heard that we are all born with millions of neurons and that once dead can not be replaced?

Very well, today we are going to show you that some foods that we consume frequently have the power to delay the aging of the brain and even to recompose its functions.

Green leafy #vegetables, such as #spinach, #kale, or vine leaves, have vitamin K that takes years away from our brain.

A survey showed that older people who regularly consumed these vegetables had cognitive abilities compatible with a brain 11 years younger. These cognitive abilities are related to #memory, thinking, language and problem solving, so it could prevent the development of #Alzheimers that precisely arises when these skills are reduced.

Also, these vegetables have other properties such as vitamins A, C, iron, calcium, manganese that protect the eye from cataracts, produce red and white blood cells and form antibodies in the immune system.

Other green leafy vegetables:
– Chard – Celery – Cry – Broccol – Spinach – Mustard greens – Beet greens – Leaves of carrot – Lettuce – Parsley – Leek
Source: http://www.homeremediescorner.com/fruit-vegetables/2-servings-vegetable-can-rejuvenate-brain-short-term/
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Official IG: VEGAN toothpaste (@ugly_by_nature)

Sweet Potato Nice Cream 😋
by @mrsflury .
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Official IG: VEGAN toothpaste (@ugly_by_nature)

We're so happy to hear you all love the toothpaste @juliencortes! 💕
Thank you so much for recommending us! 🙏🏼❤️🌱
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Repost @juliencortes
Its amazing!! Me and my mom love it! Ive been recommending it to all my friends. .
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💚💗💚💗💚💗💚💗💚💗💚💗💚💗
▶️ To purchase our 8 different flavors of fluoride free, cruelty free, vegan toothpaste go to www.uglybynature.com (in our bio🔝)
▶️ FREE shipping in the USA on orders of 3 tubes or more!
_
▶️ Review our product, tag us and use #uglybynature to be featured on our page!
▶️ Retailers, distributors & dentists  please email uglybynature@uglybynature.com .
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Official IG: VEGAN toothpaste (@ugly_by_nature)

A new study from St. George's Medical School in London, published in the April 2005 issue of Hypertension, compared the blood-pressure-lowering effects of #potassium chloride against the effects of potassium citrate. The results of this study showed that potassium citrate has the same blood-pressure-lowering effect as potassium chloride, which has been proven in the past to lower blood pressure. Potassium chloride, however, must be taken as a dietary supplement, whereas potassium citrate is found naturally in many foods.

The study tested the effects of potassium chloride and potassium citrate on 14 adults with an average starting blood pressure of 151/93, placing them in the category of Stage 1 hypertension. The volunteers were randomly split into two groups; one group was given potassium chloride daily for one week, while the other received potassium citrate. Then, following a one week break, the treatment groups were crossed over and received the opposite treatment for an additional week. While taking potassium chloride, volunteers had an average #bloodpressure of 140/88, and while on potassium citrate, it averaged at 138/88. The difference between the effects of the two types of potassium was not significant, meaning each had similarly beneficial effects on hypertension. "These results support other evidence for an increase in potassium intake and indicate that potassium does not need to be given in the form of chloride to lower blood pressure," write the researchers in their report. "Increasing the consumption of food high in #potassium is likely to have the same effect on blood pressure as potassium chloride." Rather than investing in a new dietary supplement, lowering your bloodpressure may be as easy as watching what you eat. Try some organic #avocados & #bananas 🌱
Source: http://www.health.harvard.edu/family-health-guide/potassium-lowers-blood-pressure
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Official IG: VEGAN toothpaste (@ugly_by_nature)

You're welcome @shirleyypop!! 🙏🏼
We are so happy to hear you love the toothpaste!! ❤️ ENJOY!! .

Repost @shirleyypop
Definitely not what I was expecting but I loved it! it did a fast and easy job at cleaning and it didn’t feel like I was adding a bunch of extra chemicals on my teeth just natural paste :) thanks!!!!
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💚💗💚💗💚💗💚💗💚💗💚💗💚💗
▶️ To purchase our 8 different flavors of fluoride free, cruelty free, vegan toothpaste go to www.uglybynature.com (in our bio🔝)
▶️ FREE shipping in the USA on orders of 3 tubes or more!
_
▶️ Review our product, tag us and use #uglybynature to be featured on our page!
▶️ Retailers, distributors & dentists  please email uglybynature@uglybynature.com .
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Official IG: VEGAN toothpaste (@ugly_by_nature)

The Anxiety and #Depression Association of America claims that anxiety disorders are the most common mental disorder in the U.S. as it affects over 40 million adults or 18% of the population.

The feeling of anxiety is overwhelming and impedes the ability to finish even the simplest daily tasks at times. These disorders can be of several types:

Specific #Phobias – These are intense fears of a certain situation or object, for instance, enclosed spaces, or heights.
Panic Disorder – This disorder is accompanied by sudden feelings of terror that appear repeatedly.
Generalized Anxiety Disorder – This disorder is manifested by excessive, unrealistic worries and constant tension, most often with no evident reason.
Social Anxiety Disorder – It is also known as social phobia, and involves an overwhelming worry and self-consciousness about common social situations.

This disorder can be cured, and it is most commonly treated with prescription medication. Other people try alternative methods, like relaxation techniques, counseling, and dietary and lifestyle changes.

Yet, recent research also suggests that anxiety patients also lack an important vitamin in their diet- #niacin, or #vitaminB3.

It is a water-soluble B-complex vitamin, vital for the metabolism of energy, DNA repair, and synthesis of steroidal #hormones. It relaxes the muscle tissue composing arteries, by vasodilation, a process of increasing their diameter.

In this way, the blood flow is boosted, the blood pressure gets regulated, the #HDL levels are increased, while the #LDL levels are reduced, and the heart heath is thus improved.

In the case of #anxiety, this vitamin acts as an antidote to adrenaline, which is often over-produced.
Source: http://www.healthyfoodhouse.com/vitamin-proven-reduce-anxiety/
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Official IG: VEGAN toothpaste (@ugly_by_nature)

Beets have a wide range of health benefits because of their nutritional content, including vitamins, minerals, and organic compounds like carotenoids, lutein/zeaxanthin, glycine, betaine, dietary fiber, vitamin C, magnesium, iron, copper, and phosphorus, while also being a source of beneficial flavonoids called anthocyanins. They are very low in calories, with no cholesterol, but they do have the highest sugar content of all vegetables.

Beet fiber helps to reduce #cholesterol and triglycerides by increasing the level of HDL (good) cholesterol.
Beets are good for #pregnant women since they are a source of B vitamin folate which helps in the development of infant’s spinal column.
Studies have revealed that beets are good at preventing skin, lung, and colon cancer since they contain the pigment betacyanins, which counteracts cancerous cell growth.
Betaines in #beetjuice stimulate the functions of the liver and keep it healthy.

Beetroot is a source of vitamin C that helps to prevent #asthma symptoms.
The presence of beta-carotene, which is a form of vitamin A, helps to prevent age-related blindness called cataracts as well as a reduction in macular degeneration that commonly occurs as we get older.

#Beets have been considered an aphrodisiac or sexual booster for millennia. Part of this stems from the fact that beets contain significant levels of the mineral boron, which has been shown to boost the production of sexual hormones.
Sources: https://www.organicfacts.net/health-benefits/vegetable/beets.html
facebook.com/longevitybox
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Official IG: VEGAN toothpaste (@ugly_by_nature)

Veganized Beef and Broccoli (Mushroom and Broccoli) ♥️
by @mymeatlessmeals .
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Mushroom and Broccoli:
• 250 g portobello mushrooms, sliced and grilled in a pan for about 5-7 minutes on each side. (Try to dehydrate the mushrooms as much as you can to achieve the meaty texture)
• 200 g broccoli florets, cut into bite size. • 2 tbs chopped ginger
• 1 tbs chopped garlic
• 20 g chopped scallions (green onions 🇬🇧)
• 1 tbs coconut oil
[sauce]
• 1/2 cup vegetable broth (lightly salted)
• 2 tsp arrowroot flour (or corn flour, but the finishing dish won't look as glossy)
• 2 tbs tamari or soy sauce
• 1/2 tsp black salt
• 1 tsp rice wine vinegar • 1-2 tsp organic sugar
• toasted sesame oil for seasoning afterwards
• white pepper
• 2 servings steamed rice 🌱
Instructions:
1. Make the sauce by combining all ingredients in [sauce] and set aside.
2. Sauté broccoli in coconut oil or any cooking oil you prefer for a few minutes. Since we cut the florets into bite size, the vegetable will cook much faster than usual.
3. Once the broccoli is cooked about half way, add chopped ginger, chopped garlic, and grilled mushrooms before sautéing until fragrant.
4. Add the sauce mixture you have prepared and fold everything together quickly.
5. Add scallions and allow to simmer for a couple minutes.
6. Serve immediately with a side of steamed rice.
7. Indulge. ♥️🌱
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Official IG: VEGAN toothpaste (@ugly_by_nature)

You're welcome @chellecase!! ENJOY the toothpastes! 🌱❤️💕
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Repost @chellecase - Just received my #UglyByNature paste. Raw Whipped!!! Only took like 7 days I'll say thats a good turn around time. Thank you Dr. Paul Herman. No fluoride, parabens, artificial colors, foaming agents, gluten, glycerin, thickening agents, artificial sweeteners, GMO'S, stabilizers, or preservative..none of it..Zelch!! Im Living healthier and wealthier! #organic #naturalproducts #natural #nature Something we all need! .
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💚💗💚💗💚💗💚💗💚💗💚💗💚💗
▶️ To purchase our 8 different flavors of fluoride free, cruelty free, vegan toothpaste go to www.uglybynature.com (in our bio🔝)
▶️ FREE shipping in the USA on orders of 3 tubes or more!
_
▶️ Review our product, tag us and use #uglybynature to be featured on our page!
▶️ Retailers, distributors & dentists  please email uglybynature@uglybynature.com .
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