Official IG: VEGAN toothpaste (@ugly_by_nature) [similar]

Health, Nutrition Information & Recipes 🐰Vegan 🌿 🚫Cruelty & Flouride Free 🌱NON-GMO 🌴Natural/Organic Ingredients 🌏Worldwide Shipping ♻️ 👇👇👇

Official IG: VEGAN toothpaste (@ugly_by_nature)

Milk is the only beverage still aggressively pushed on children as a health promoting food when it is the exact opposite – a disease promoting food. Drinking pasteurized milk is not nearly as good for general health or bones as the dairy industry has made it out to be. In fact, this fairy tale of “milk doing a body good” is being exposed more frequently by many independent scientists and researchers who have had just about enough of the propaganda.
According to a large scale study of thousands of Swedish people, cow’s #milk has a deteriorating effect on health when consumed in the long-term. The research was published in The British Medical Journal (BMJ). The study, which tracked 61,433 women aged 39 to 74 over 20 years, and 45,339 men of similar age for 11 years, found that the more #cowsmilk people drank, the more likely they were to die or experience a bone fracture during the study period.

The risks were especially pronounced for women, a group advised to drink milk to help avoid bone fractures that result from osteoporosis.

The dairy industry has been hard at work the last 50 years convincing people that pasteurized dairy products such as milk or cheese increases bioavailable calcium levels. This is totally false. The pasteurization process only creates calcium carbonate, which has absolutely no way of entering the cells without a chelating agent. So what the body does is pull the calcium from the bones and other tissues in order to buffer the calcium carbonate in the blood. This process actually causes osteoporosis.

#Pasteurizeddairy contains too little #magnesium needed at the proper ratio to absorb the calcium.

Pasteurized dairy forces a #calcium intake lower than normal and the skeleton is used as a reserve to meet needs. Long-term use of skeletal calcium to meet these needs leads to osteoporosis.

#Dairy is pushed on Americans from birth yet they have one of the highest risk of #osteoporosis in the world. #uglybynature
Source: http://www.healthy-holistic-living.com/how-pasteurized-dairy-destroys-your-bones-from-the-inside.html
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Official IG: VEGAN toothpaste (@ugly_by_nature)

Hello!! We hope everyone is having an awesome Friday and looking forward to a long weekend. 👏🙌 We also want to thank all of you for your support over the past 18 months!! ❤️💕🌱 .
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All orders placed this weekend will ship on Tuesday since Monday is a holiday.
Enjoy the Memorial Day sale!
THANK YOU again from everyone at UGLY by nature!!! ✌️💗☺️
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Official IG: VEGAN toothpaste (@ugly_by_nature)

VEGAN ITALIAN MEATLOAF🍅🌱❤️
by @pastabased
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INGREDIENTS:
Green/Brown Lentils
Flax Egg
Red Onion
Cremini Mushrooms
Garlic
Red Bell Pepper
Fresh Basil
Italian Breadcrumbs
Tomato Sauce
Vegan Mozzarella
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Official IG: VEGAN toothpaste (@ugly_by_nature)

You're welcome @richard.m.kuna!! Glad to hear you are enjoying the toothpaste!!🌱❤️🙌
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Repost : @richard.m.kuna - My new toothpaste has arrived. Can't wait to use it. Thanks
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💜❤️💜❤️💜❤️💜❤️💜❤️💜❤️💜❤️
▶️ To purchase our 7 different flavors of fluoride free, cruelty free, vegan toothpaste go to www.uglybynature.com (in our bio🔝)
▶️ FREE shipping in the USA on orders of 3 tubes or more! ▶️ Review our product, tag us and use #uglybynature to be featured on our page. .

Official IG: VEGAN toothpaste (@ugly_by_nature)

In recent years the medical community (and now all of us) have become increasingly aware of the importance of hormones and healthy hormonal functions in our body. They regulate everything from our overall daily mood to how we age over decades.
Daily life, encounters with toxins from processed foods and chemical cleaning products all create stress on the body that triggers the release of cortisol, leading to hormonal imbalance (Adrenal Fatigue), increased weight retention and a higher risk for diabetes and heart disease.

The answer is Ashwagandha Root. Used for thousands of years in India and Africa, this herbal super drug is as close to the fountain of youth as you can get. Also know as Indian Ginseng, this powerful root does much more than just increase immunity (which it does quite well) it also can slow the aging process, leaving you looking youthful and energetic longer. The specific thing that makes Ashwagandha such a powerful anti-aging substance is the fact that it is a Adaptogen, which means, it can adapt (increasing or lowering hormonal production) to what the body needs. If you are stressed out, or have hyperthyroid issues such as Graves Disease, Ashwagandha will work to lower hormonal production. However, if you suffer from lower hormonal production, such as men aging and producing less testosterone or Hashimoto’s disease (hypothyroid issues), Ashwagandha will work to raise hormonal production.

For this reason, Ashwagandha can be used to treat a variety of debilitating conditions such as:

Immune Deficiency
Low Energy
Stress
Anxiety and/or depression
Diabetes
Inflammation
Acne
Sexual potency
Stamina and vitality
Endurance

The traditional method of consuming Ashwagandha is to add 5-10 mg to a cup of warm milk (substitutes such as nut milks or a smoothie are of course healthier! ). You can also purchase capsules and other ways to ingest it. Regardless, make sure to purchase #GMO free, #Organic #Ashwagandha to ensure the highest amount of safety and efficacy. #uglybynature
Source: http://livingtraditionally.com/ashwagandha-health-benefits/
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Official IG: VEGAN toothpaste (@ugly_by_nature)

Banana Cream Chia Pudding 🍌😍🌱
by @holistic.kitchen - .

Ingredients:
1 can of full-fat organic coconut milk
1/4 cup chia seeds
1 banana + extra (for topping)
1 Tbsp pure maple syrup
½ tsp vanilla
Unsweetened shredded coconut (for topping)
↠ To make ↠
Blend coconut milk, 1 banana, 1 Tbsp maple syrup and ½ tsp vanilla in a blender until smooth. Pour into a bowl and stir in 1/4 cup chia seeds. Cover and refrigerate for 2 hours so it can formulate into a gel. Serve with sliced banana and 1 tsp unsweetened shredded coconut on top. Enjoy! (Filmed by: @thisfatefulhour) .
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Official IG: VEGAN toothpaste (@ugly_by_nature)

We so proud to be your holy grail @beautyz_with_in_you!! 🙌
ENJOY the toothpaste!! 🌱❤️💕
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Repost: @beautyz_with_in_you - Happy Tuesday beauties✨My holy grail toothpaste, you can tell how much love it gets✨❤️ . ️#uglybynature #flouridefree #rawwhippedtoothpaste #organicingredients #naturalingredients #naturaltoothpaste #nontoxic #chemicalfree #naturalliving #naturalbeauty #naturalifestyle #healthyhygiene #organic #vegan #crueltyfree #nongmo #instalike #blog #blogger #blogging #bloglifestyle #bblog #bblogger #beautyblog #beautyblogger #beautycommunity #beautylifestyle .
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💜❤️💜❤️💜❤️💜❤️💜❤️💜❤️💜❤️
▶️ To purchase our 7 different flavors of fluoride free, cruelty free, vegan toothpaste go to www.uglybynature.com (in our bio🔝)
▶️ FREE shipping in the USA on orders of 3 tubes or more! ▶️ Review our product, tag us and use #uglybynature to be featured on our page!
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Official IG: VEGAN toothpaste (@ugly_by_nature)

Epsom salts are named for a bitter saline spring located at Epsom in Surrey, England. Epsom is different than traditional salts in that it is actually a naturally occurring pure mineral compound of magnesium and sulfate. These minerals can enhance the detoxification capabilities of the body.

Magnesium and sulfate are both readily absorbed through the skin and into the body’s bloodstream. Using a powerful mineral base such as Epsom salts in a bathwater medium creates a process called reverse osmosis. This process pulls salt and harmful toxins out of the body and allows the magnesium and sulfates to enter into the body.

Magnesium plays a critical role in over 325 enzymes, helps to improve #muscle and nerve function, reduces inflammation and improves blood flow and oxygenation throughout the body. Sulfates are necessary building blocks for healthy joints, skin and nervous tissue. Epsom salts replenish the body’s #magnesium levels and sulfates. This combination helps to flush toxins from the body and helps build key protein molecules in the brain tissue and joints.

The use of regular Epsom salt baths has been shown to improve the symptoms of many health conditions including #athletesfoot, gout, toenail fungus, sprains, bruises and muscle soreness. It is also good for anyone dealing with chronic disease or chronic pain to do regular Epsom baths to help detoxify and de-inflame while improving mineral and sulfur balance in the body.

Contraindications to Epsom baths would be if you are pregnant, dehydrated or have open wounds or burns on your skin. Individuals who are suffering from a cardiovascular disease should always consult with a natural #health physician who is familiar with the health benefits of #Epsomsalt baths before starting.

People between 100-150 lbs: Add 1 1/2 cup of salts to a standard size bath and or subtract 1/2 cup for every 50 lbs body weight. #uglybynature
Source: http://www.healthy-holistic-living.com/bath-pulls-toxins-body-improves-muscle-nerve-function-reduces-inflammation-improves-blood-flow.html .
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Official IG: VEGAN toothpaste (@ugly_by_nature)

Before you comment about the farmer raising pigs and it not being vegan, we are well aware. The concern is if you are still eating animals, the story below may open your eyes to eliminating them from your diet, as well as GMO's! .
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Story: >> A farmer discovered some shocking revelations from the results of the sent crop dust that was from his pigs building, outside his father and brother’s farms where corn is sprayed with Roundup Ready and Liberty Link, is enough to make your mouth drop.
The farmer took it upon himself and gathered some dust from the building where his pigs are kept in, and sent the sample labeled ‘hog dust.’ Midwest Labs found that the ‘hog dust’ contained: -“Liberty Link corn dust, Roundup Ready corn dust
-Total mold count 14,000 cfu/g 7,200,000 cfu/g 15,600,000 cfu/g
-Aspergillus sp. (other) 10,000 cfu/g 7,000,000 cfu/g 15,600,000 cfu/g
-Penicillium sp 3,000 cfu/g 200,000 cfu/g —” The #mold in the ‘hog dust’ can cause allergies, and other serious illnesses, while Aspergillus can cause pneumonia, asthma, lung disease and viruses. These toxins are also found to eliminate the amount of important fungi in soil, which depletes the crop of its nutrient content, making it less healthier than #nonGMO food.

The lab had expressed great concern about the contents in the dust they discovered, that they had to contact the farmer. The lab suggested to the farmer that anyone working in the vicinity where the dust is, to wear facial masks to lower susceptibility to serious illnesses.
The air also can pass the #toxic dust, like pollen, to other fields, farms and neighborhoods who would otherwise not expect it.

Not just the crop, but now the dust is just as toxic and comes with detrimental effects to our society and world. Its time we ban the usage of #GMO crops and follow other countries paths to an organic future. #uglybynature
Source: http://www.organicandhealthy.org/2017/05/farmer-shocked-by-results-after-sending.html
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Official IG: VEGAN toothpaste (@ugly_by_nature)

Hazelnut Spread! 🌱😋❤️
by @quickdishtv - ----------
Recipe:
250 g dates
2 tbsp ground hazelnuts
50 g coca powder
50 ml coconut oil
150 ml vanilla soy milk
1 tsp vanilla powder
some salt .
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#chocolate #love #homemade #breakfast #cook #delicious #eatclean #food #foodporn #foodie #fresh #govegan #healthy #instafood #organic #plantbased #quickdishtv #recipes #veganrecipes #vegan #veganeats #vegetarian #vegansofig #veganfoodvideos #whatveganseat #yummy .
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Official IG: VEGAN toothpaste (@ugly_by_nature)

Thank you so much @mrs.avedis for the amazing review!! We are so happy to hear you've had such a positive experience!! 🙌🌱❤️💕
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Repost: @mrs.avedis - @ugly_by_nature Thank you for such an amazing product!! We've been using it for a few days, and I can already tell a difference in the way my teeth feel, let alone how amazing it is to have natural, vegan, ingredients and NO fluoride!! I used to use Colgate Total because I don't like my teeth feeling unclean, and it was the only toothpaste that left my teeth feeling that way throughout the day, until now!! I am amazed by how clean my teeth feel, and they get clean naturally without chemicals and poison!! I'm also noticing my teeth looking whiter. I didn't even think that would be possible so soon after I started using our new toothpaste!? We will definitely order more when these get low. I've tried all 3 of the flavors we got, so if anyone wants to know what they taste like, let me know 😊 Thank you, again @ugly_by_nature!! . 💗💗💗#noflouride #noflourideforme #natural #naturaltoothpaste #vegan #veganproducts #vegantoothpaste #uglybynature #uglybynaturetoothpaste #nochemicalsforme #knowledgeispower
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💜❤️💜❤️💜❤️💜❤️💜❤️💜❤️💜❤️
▶️ To purchase our 7 different flavors of fluoride free, cruelty free, vegan toothpaste go to www.uglybynature.com (in our bio🔝)
▶️ FREE shipping in the USA on orders of 3 tubes or more! ▶️ Review our product, tag us and use #uglybynature to be featured on our page!
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Official IG: VEGAN toothpaste (@ugly_by_nature)

Many carrier oils used in holistic and natural skincare have an intrinsic natural SPF.

The oils with the highest natural SPF’s alone are carrot oil which is graded as 38-40 and raspberry seed Oil at 28-50. Jojoba oil, sesame oil and coconut oil range from 4-10 so the oils alone will not offer enough protection.

However, by adding zinc oxide you can produce more of a full spectrum sunscreen which will offer protection against UVA (the aging rays) as well as UVB.
With zinc oxide care should be taken to source high quality which is specifically formulated for the cosmetic industry, but it must be uncoated and not nano-particle grade. It is best to use a simple dust mask to avoid inhaling any of the zinc oxide dust. This mineral addition to the sunscreen will leave a white hue on the skin as it isn’t absorbed within the skin layers.

Ingredients: -1/4 cup #coconutoil
-1/4 cup #sheabutter
-1/8 cup sesame or jojoba oil
-2 tbsp. #Carnaubawax
-1-2 tbsp. zinc oxide powder (optional)
-1 tsp. red raspberry seed oil 20-30 drops
-carrot seed essential oil
-Essential oils of your choice (lavender, rosemary, vanilla, and/or peppermint are nice) Citrus oils are not recommended.

1. Using a double boiler (or a small pan over very low heat), melt your coconut oil, sesame or jojoba oil, carnauba wax
and shea butter together.

2. When everything is melted, remove the mixture from the heat and let cool to room temperature. If you’re using zinc oxide, whisk it in at this point, being careful not to create a lot of dust. If there are some lumps, that’s OK. They will break up when you whip the body butter in step 4.

3. Move the mixture to the fridge for 15-30 minutes. You want it to start to set up, but still be soft enough to whip.

4. Take the mixture out of the fridge and using a stand mixer or hand mixer, start to whip it. Drizzle in the red raspberry seed oil, the carrot seed oil, and any #essentialoils of your choice, and continue whipping until the mixture is light and fluffy.

5. Use as you would regular #sunscreen. Store in a glass container in the fridge between uses. #uglybynature
Source: http://realfarmacy.com/diy-non-toxic-full-spectrum-coconut-oil-sunscreen/
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Official IG: VEGAN toothpaste (@ugly_by_nature)

Reports published by the National Cancer Institute, more than 1.17 million people are suffering from colorectal cancer in the United States of America in 2013. This type pf cancer is extremely complicated, it is very tough to cure it, plus it is able to create a bunch of other complications.

The jackfruit offers positive effects and a lot of benefits for the health which continue to grow. It is filled with isoflavones, phytonutrients, lignans and saponins. These type of nutrients are consisted of strong anti-cancer benefits.

The phytonutrients forbid the first stage of the creation of the cancer cell. If a person already is suffering from belly ulcers, jackfruit has the ability to combat against them and also to make better the health condition of the person.

The most special thing regarding the phytonutrients is that they originate just from food based on plants.

The saponins are considered to be as well strong and powerful #anticancer represent colon cancer preventative characteristics. Saponins have been discovered to have had reactions over the outer layers of cancer cells. They link the cells and stops them from growing even more. The lignans and isoflavones are phytoestrogens. These type of phytonutrients are attched to the receptors the estrogens do.

As it was shown by many researches, these nutrients are very useful and helpful in lowering the risk of endometrial cancer. A certain research of this type in 2006 was published by the National Cancer Institute in its journal.

This research covered 500 women who were taken out from this due to a random basis. The group which consumed the biggest levels of isoflavones and lignans from #jackfruit as well as various other #fruits have been discovered to lower their #cancer rates opposite to the control group. #uglybynature
Source: http://www.organichealthteam.com/scientists-discovered-jackfruit-strong-cancer-killer/
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Official IG: VEGAN toothpaste (@ugly_by_nature)

🌱 VEGAN LASAGNA ❤️
by @mymeatlessmeals -
_ • lasagne sheets, enough for 4 layers
• 1 1/2 cup veggie ragù (recipe on my feed @mymeatlessmeals)
Vegan Bechamel:
• 1 cup raw cashew nuts, boiled till soft (about 10 minutes)
• 1 cup plant milk, hot
• 1/2 cup nutritional yeast
• 1/2 tsp salt
• 1/2 tsp pepper
• 7-8 leaves fresh basil
• 1 tsp tapioca flour (for thickening the mixture)
Garnish:
• more nooch
• more fresh basil leaves
💚
Instructions:
1. Cook lasagne sheets al dente and transfer them to cold water to rest.
2. Heat up your ragù sauce, make sure it's not watery.
3. Make vegan bechamel by blending all the ingredients together. It's important that the cashew nuts and plant milk are hot so that they cook the tapioca flour as it's added to the mixture.
3. Start assembling a lasagna:
- begin by spreading ragù on the bottom of the baking dish and add a layer of cooked lasagne sheet, followed by more ragù, bechamel, and once again, a layer of lasagne sheet. - repeat the steps as shown in the video, and as you reach the final layer of ragù, sprinkle some nutritional yeast on top (spray some cooking oil if you want)
4. Bake at 375 for 30-40 minutes
5. Allow lasagna to rest for about 10 minutes before serving.
6. Garnish with more nooch and fresh basil leaves.
7. Indulge. 😍
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#vegan #vegancommunity #veganrecipes #healthychoices #govegan #veganism #veganlunch #homecooking #easycooking #healthyfoodporn #veganfoodvideos #vegansofinstagram #vegansofig #veganfoodshare #letscookvegan #instafood #veganvideos #vegancooking #vegandinner #veganfoodporn #veganeats #foodporn #herbivore #plantbased #recipevideo #foodvideos #whatveganeats #simplecooking #plantbasedfood
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Official IG: VEGAN toothpaste (@ugly_by_nature)

What an amazing review from
@alicia_lea_yogi !! 🙌❤️🌱👏
Thank you!!! .
Repost: @alicia_lea_yogi - Just recieved my second order!! So here's the dealio, I ran out and had to supplement with my old store brand. It was awful! (as soon as I move I'll sign up for auto ship)! Both my boys had dentist appointments around the time of finishing our 2nd tube of UGLY toothpaste. I was shocked when the dentist told me she hasn't seen a mouth as clean as my 13 yr old's in a very long time! Previous appointments they've scraped good amounts of plaque build up and had talks with me about him needing to do better brushing. And now he has the CLEANEST MOUTH!? I am FOREVER an UGLY BY NATURE customer!! . . #uglybynature #therealdeal #fromtheearth #nongmo #vegan #allthegoodstuff #happymom #cleansmile #maketheswitch #organic #fluoridefree #raw #crueltyfree .
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_ . . 💜❤️💜❤️💜❤️💜❤️💜❤️💜❤️💜❤️
▶️ To purchase our 7 different flavors of fluoride free, cruelty free, vegan toothpaste go to www.uglybynature.com (in our bio🔝)
▶️ FREE shipping in the USA on orders of 3 tubes or more! ▶️ Review our product, tag us and use #uglybynature to be featured on our page!
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Official IG: VEGAN toothpaste (@ugly_by_nature)

Cucumber water has been shown to help reduce high #bloodpressure — a major risk factor for heart disease — by helping the kidneys to get rid of extra sodium in the body.

Cucumbers are incredibly rich in #vitaminK, which helps to form the bones matrix and keeps the bone dense and strong.

Dehydration can cause digestive problems, make circulation more sluggish and even promote weight gain, since many people eat when they actually are #thirsty. The National Institute of Health, however, recommends between 6 and 8 glasses a day for best health: #cucumber water, being delicious, makes getting enough water in your system a lot easier to do.

It is rich in #antioxidants and compounds such as cucurbitacins and lignans which have been shown in clinical studies to help the body fend off cancer development.
Cucumbers, however, are a rich source nutrients like vitamins A and C and manganese to make up for deficiencies in our diet.

#Cucumberwater can help detoxify our bodies due to its high water and high fiber content, which make it easier for the body to eliminate harmful chemicals every time we go to the bathroom.

Sun exposure, cold or hot weather and air pollution can all take its toll on your skin, leaving it dry, red and itchy. However, cucumber water can help. When you drink it, you help to not only #hydrate your skin from within, you also provide silicon and vitamin B-5, two nutrients your skin needs to stay healthy. When you use it as a toner, you can help reduce inflammation and irritation and keep your #skin smooth and clear. #uglybynature
Source: http://www.lifehack.org/367366/amazing-benefits-of-cucumber-water-5-refreshing-recipes
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Official IG: VEGAN toothpaste (@ugly_by_nature)

8 Vegan Foods For #Cramps And #PMS Relief. 🌱❤️💕
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Official IG: VEGAN toothpaste (@ugly_by_nature)

@soblondetats has been using our toothpaste for a year now!!🙌 Thank you so much for continued support!! 🌱❤️💕
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Repost: @soblondetats - Restocked my toothpaste I love this brand..@ugly_by_nature
#vegan #veganfood #veganfoodshare #ethicalvegan #whatveganseat #vegansofig #vegansofinstagram #vegansofinsta #njvegans #njvegan #vegansofnj #govegan #vegantoothpaste #uglybynature .
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💜❤️💜❤️💜❤️💜❤️💜❤️💜❤️💜❤️
▶️ To purchase our 7 different flavors of fluoride free, cruelty free, vegan toothpaste go to www.uglybynature.com (in our bio🔝)
▶️ FREE shipping in the USA on orders of 3 tubes or more! ▶️ Review our product, tag us and use #uglybynature to be featured on our page!
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Official IG: VEGAN toothpaste (@ugly_by_nature)

Hemp seeds contain ALL of the essential amino acids! This makes them an excellent plant-source of #protein and they won’t give you the same bloating and/or gas that sometimes comes with eating whey protein. For vegans, vegetarians, paleo-dieters and really for anyone, hemp seeds are a superior form of protein. Hemp seeds have the most concentrated balance of enzymes, fatty acids and vitamins of any seed.

Hemp seeds are a rich source of essential fatty acids, they contain more of these fatty acids than any fish and most fish oil supplements. Essential fatty acids are important for battling inflammation, improving brain health and function, lowering #bloodpressure and cholesterol, reducing risk of #heartdisease and also maintaining high energy levels.

Hemp seeds are one of the only natural sources of gamma-linolenic acid (GLA), which has been shown to be beneficial for #hair, #skin and #nails.
GLA is also important for proper hormone health. Many women who suffer from extreme PMS symptoms have reported relief when supplementing with #hempseed oil.

Their fatty acids make them great for heart and #cardiovascular health. Studies have shown them potentially beneficial to those with heart disease.

#Hemp seeds have been shown to help suppress appetite and combat sugar cravings.

According to LeafScience.com hemp seeds have been found to have all the following properties: - Antiemetic (antinausea) - -- Anticonvulsant - Antipsychotic - Antioxidant Anti-tumor/cancer - Antidepressant #uglybynature
Source: http://fitlife.tv/get-your-daily-protein-from-this-one-seed_original .
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