K A T I E • C O R I O (@cutekatiebug) [similar]

Be positive! ▫️YouTuber ▫️1Up athlete KATIE20 ▫️LVFT athlete KATIELVFT - follow my workout page → @cutekatiebug_workouts - ⇩ ONLINE COACHING & EBOOKS

K A T I E • C O R I O (@cutekatiebug)

Made it to Koh Samui! 🏝️ Getting some early morning cardio in before hitting the beach for the day. Vegan BCAA’s in peach guava fit the island vibes 😌🤙🏼
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@1upnutrition discount: KATIE20 🖤
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#kohsamui #thailand #sheraton #spg #1upnutrition

K A T I E • C O R I O (@cutekatiebug)

“Your work is to discover your world and then with all your heart give yourself to it.”
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The Temple of the Golden Buddha in Bangkok ✨

K A T I E • C O R I O (@cutekatiebug)

Happy day in Bangkok 🍻 ไชโย
Chịyo! (cheers)

K A T I E • C O R I O (@cutekatiebug)

Always stay in M O T I O N 🏃🏻‍♀️💦
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@live_fit_apparel set in midnight blue 💙
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discount: KATIELVFT (I’m a size small!)
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#lvftforever #retroboom #fitness #motivation #gym

K A T I E • C O R I O (@cutekatiebug)

Slothing around in LAX this morning getting some work done before we go to THAILAND 🙈✈️🌏 Seriously too excited. Brought my HER BCAA’s with me to save my gains while I’m gone 👌🏼 guava nectarine, my fave.
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@1upnutrition discount: KATIE20

K A T I E • C O R I O (@cutekatiebug)

What if I said you could be REWARDED for using your favorite supplements?! 😍👇🏼
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Just when I thought @1upnutrition couldn’t get any better, they implement an EPIC no-limits rewards program for their customers 👏🏼🙌🏼
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The best part? You can earn and use your points IN ADDITION to my discount code ➡️ KATIE20 ⬅️ and any other discount that they are currently running! It’s amazing! No limits. You can cash your points at anytime or rack them up to use later. You can even earn hundreds of points by simply sharing a link to Facebook or Twitter! They thought of everything to make it the most customer-friendly rewards program out there.
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SO STOKED FOR YOU GUYS! 🖤🙏🏼 You can easily sign up next time you checkout on the @1upnutrition site 🔥👏🏼
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Comment Q’s below!
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📷 @westonboucher // @westonboucherphoto

K A T I E • C O R I O (@cutekatiebug)

Good morning world! All smiles for this girl as I embark on an exciting adventure 😁🌏
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Heading up to Huntington to shoot the new RETRO BOOM women’s line for @live_fit_apparel today (tune into my story for BTS), then leaving for an 18 day trip to THAILAND and TOKYO with my sissy @noelarevalo_ 👯‍♀️🖤
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I’M SO EXCITED! Any recommendations on what to see/where to go, comment below please! 👇🏼 PS. YouTube videos might be sparse these next few weeks depending on the WiFi situation
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Remember the discount code for all @live_fit_apparel is KATIELVFT (the retro boom is gonna sell out quick!) 💋

K A T I E • C O R I O (@cutekatiebug)

BULKING v CUTTING
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Both are beautiful. Both showcase lots of hard work. I am equally proud of both. 🖤 Left photo was at the end of a 2-year bulking phase. Right photo was one week out from my last competition.
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So many people always ask me how they can put on quality muscle, and how I’ve been able to gain size without losing it all during the cut. I think one of the main things that I’ve noticed is that people don’t give themselves enough time in the off season. Quality muscle takes TIME and FOOD to grow and build. Giving yourself enough time and food to grow your muscle is key! Pair that with a strategic lifting regimen and consistent nutrition, and you’ll be unstoppable. 🔥
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LET’S DO IT TOGETHER. 🤘🏼 Click the link in my bio for info on my online coaching! I’d love to have you. (Payment plans available!)
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PSST! The @live_fit_apparel RETRO BOOM collection just dropped! 🙌🏼 use code KATIELVFT to save on your fave items. I wear a size small in everything. 😙
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#transformation #fitness #love #motivation #gym #workout

K A T I E • C O R I O (@cutekatiebug)

Calling all L A D I E S 🔥 Today is a big day for us... today is the day the @live_fit_apparel RETRO BOOM collection drops! 😍✨🎉🍾🥂 5pm PST, set your alarms!
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This is the collection I’ve been WAITING for months for! Amazing leggings, shorts and bras in the best colors (SWIPE for sneaks)... I’ve tried them on and can vouch they will sellout VERY quickly. They are LITERALLY AMAZING. I can’t wait!!!!!
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Make sure you grab the ones you want before they’re gone, and remember KATIELVFT will save you some mullah 😙💸
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Ps I get to shoot in them tomorrow, so stoked! Stay tuned to my IG story for BTS. 🖤🙏🏼 #lvftforever

K A T I E • C O R I O (@cutekatiebug)

“She threw away all of her masks, and put on her soul.”
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📷 @alainmitchell

K A T I E • C O R I O (@cutekatiebug)

It’s GIVEAWAY TIME part 2! 🎉🍾
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For the second round of my 3-part giveaway, I’ll be sending one lucky winner all my favorite supplements from @1upnutrition :
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▫️Mango L-Carnitine 3000
▫️1Up Preworkout in Blue Razz
▫️Pure Rebuild in Pineapple
▫️BCAA’S in Candy Watermelon
▫️1Up Whey in Choco PB Blast
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HOW TO ENTER 👇🏼
1️⃣ Like this photo
2️⃣ Follow @cutekatiebug and @1upnutrition
3️⃣ Tag three friends!
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Winner will be chosen and announced in one week! SO EXCITED FOR YOU GUYS! Good luck!!!
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If you can’t wait to see who won, you can always use my code KATIE20 to save your mullah on @1upnutrition supps 😙❤️

K A T I E • C O R I O (@cutekatiebug)

Your MINDSET creates your reality.
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BE POSITIVE.
Expect AMAZING things.
Be a source of LIGHT, outpouring LOVE and LAUGHTER wherever you go.
You are RADIANT, and your life is BEAUTIFUL. ✨
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📸 @westonboucher // @westonboucherphoto

K A T I E • C O R I O (@cutekatiebug)

Amazing sunset shot after downing the rest of my @1upnutrition guava nectarine BCAAs 😛💦
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I’ve been playing beach volleyball a couple times a week and it has been sooo much fun! Good to get outside for some exercise every once in a while 😌👌🏼 I like to drink the BCAAs for volleyball because it helps with hydration, endurance and recovery!
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Discount on @1upnutrition is KATIE20 ❤️
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📸 @westonboucher

K A T I E • C O R I O (@cutekatiebug)

Find a girl that can do both 🙌🏼🖤👟
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Which one is your favorite? Comment below 👇🏼
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@live_fit_apparel looks to die for 🔥 KATIELVFT for a discount, I wear small in everything 😙 can’t wait for the new sets to come out too! Stay tuned to my gram next week for sneaks

K A T I E • C O R I O (@cutekatiebug)

It takes a while to get the shot when your photographer is flirtatious af 🙄🤦🏻‍♀️ ← SWIPE ← ←
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📸 @westonboucher // @westonboucherphoto

K A T I E • C O R I O (@cutekatiebug)

LA FIT EXPO recap video goes live tonight at 5pm PST!
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Swipe up on my IG story or search KATIE CORIO on YouTube to sub and watch 🖤😊 new videos every mon/wed/fri
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video and edit done by @cuongcongo 🙌🏼🙏🏼
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@live_fit_apparel #lvftforever

K A T I E • C O R I O (@cutekatiebug)

AND THE WINNER IS...🥁🥁🥁 @aylahussey !!!
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Congrats girl, you’ve won the @live_fit_apparel $50 giftcard and exclusive signed water bottle! SO HAPPY FOR YOU! Please slide into ma DM’s :)
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Thanks so much to all the entries, stay tuned to my IG story this week to find out the second giveaway details!
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Ps, this is a new tank from @live_fit_apparel that dropped this weekend, I wear a size small! Use my code for some mullah off, it’s KATIELVFT 🖤🎉

K A T I E • C O R I O (@cutekatiebug)

Happy Tuesday fam! Back home from my weekend in LA and ready to get into my routine again.
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This is my current cutting stack from @1upnutrition 👇🏼
▪️ MAKE HER LEAN fat burner
▪️ L-CARNITINE
▪️ BEAUTY DREAM pm fat burner/sleep aid
▪️ CLA
▪️ HER BCAA’S
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Right now there is 35% off all supps! Just use code KATIE20 at checkout 🖤
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(15% off site-wide plus another 20% with my code)
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📸 @westonboucherphoto // @westonboucher
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