Courtney Lyniece Becker (@courtneybeckercf) [similar]

FaithπŸ™ FamilyπŸ’• FitnessπŸ’ͺ CrossFit L1πŸ€Έβ€β™€οΈ USAW-SPCπŸ‹οΈοΈβ€β™€οΈ Nutrition🍎 Adventure is out there!πŸš΅β€β™€οΈ

Courtney Lyniece Becker (@courtneybeckercf)

Handstand walking through the week!! πŸ€Έβ€β™€οΈTomorrow is Friday!! Heck yes!
#xendurance #misfits #gymnasty #gymnastics #drills #heelsoverhead #balance #strength #accessory #goingthedistance

Courtney Lyniece Becker (@courtneybeckercf)

E2F20 -> unbroken set of strict chest to bar #pullups
After a couple sets I started incorporating the L-sit to really stay strict throughout the entire movement.
Who LOVES doing gymnastics drills!?πŸ™‹ #xendurance #gymnastics #gymnasty #bodyweight #strict #ctb #workout #crossfit #dowhatyoulove #compete #bethebestyou #pushyourself #fitness #core #lsit #pullups #strongwomen #crossfit715 @momentum_sport_fitness #accessory #drills
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