Karri Mae (@polekarri) [similar]

Crunch Regional Group Fitness Manager • Pole & Aerial Instructor • Pole Competitor • Owner, CirqFit • Co-Owner, Aerial Arts Assoc • Lover of Life

Karri Mae (@polekarri)

Nap, then abs, finishing off with total body azz kicking.
Makes total sense!
Join me tonight!!
#polekarri #karrimademedoit

Karri Mae (@polekarri)

Crunchies working on thier Pilates with Toys Teacher Education today @crunchgym Yerba Buena! 💪🏻💪🏻
#crunchitude #crunch #crunchgym #pilates #pilateswithtoys #crunchfitness #WEgroupfitness

Karri Mae (@polekarri)

#crunchitude !!
Friendsgiving at @crunchgym Polk Street! I am very thankful for my Crunch family!! They ROCK!!
#crunch #crunchrocks #crunchfamily

Karri Mae (@polekarri)

We had a few awesome visitors stop by @crunchgym Chestnut to drop off the annual toy drive barrel! Please bring an unwrapped gift by the club!!
#crunch #toydrive #firefighters #crunchfitness #crunchitude #seasonofgiving

Karri Mae (@polekarri)

Fun photo shoot this morning with #rogetratchfordphotography for @aerialartsassoc !! Can wait to see the edits! Yay!!
#polekarri

Karri Mae (@polekarri)

The fun sequence I️ taught tonight in Lyra class @Crunchgym !
Super fun and challenging!
#polekarri #karrimademedoit

Karri Mae (@polekarri)

My #Crunchitude is when I️ tell my class to do something crazy they are always onboard... like elbow drops on the Lyra!! ❤️
#polekarri #karrimademedoit #crunch #crimchgym #cirqfit #lyra #aerialhoop #aerialfitness #ahelbowhold

Karri Mae (@polekarri)

Join me for Power Pole tonight @crunchgym ! We will be working on our power holds!!
#polekarri #karrimademedoit #crunch #crunchgym #crunchitude #pole #poledancing #polefitness

Karri Mae (@polekarri)

Ass for Days tonight in Hott Seat at @sfpoleanddance !! 😍
#polekarri #karrimademedoit

Karri Mae (@polekarri)

Had time to do some great brainstorming on the plane home today! Good Stuff!
.
Thanks @marcsantamaria for the inspiring notebook!! ❤️
#polekarri #crunch #instructorlife #brainstorming #inspiration #kickass

Karri Mae (@polekarri)

Very blessed to spend the weekend locked down in Miami with this awesome team of @cirqfit Lyra Instructors!! ❤️❤️❤️❤️❤️❤️
#polekarri
#cirqfit
#karrimademedoit

Karri Mae (@polekarri)

OMG i want to jump in!! Wish I had time!! *pout*
#miami #southbeach #atlanticocean #eastcoast #otherside

Karri Mae (@polekarri)

Found the perfect spot on the beach to Work and Dine!
#southbeach #miami #itshot #allworknoplay #bosslady

Karri Mae (@polekarri)

Walked into this great smoothie shop....something is out of place. 🤣🤣

Karri Mae (@polekarri)

I got the rest of my @donqphotography photos back today. I think this might be my favorite... makes me look like I have long legs! Yay!
👀🙌🏻🙌🏻
#polekarri
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