Justyna Kalka (@jkhealth) [similar]

Nutritionist πŸŽ“ Ambassador for Endeavour College & The Children's Tumour Foundation. Hapkido Black Belt πŸ₯‹ Australian. Made in Poland πŸ‡΅πŸ‡±

Justyna Kalka (@jkhealth)

Did I mention, eat your greens? πŸ’šβ˜ΊοΈ we are all so worried if we are on the right detox program, juice fast, tea, whatever! Especially this time of year, we seem vulnerable to the hype. Dont worry so much, you have a liver and kidneys for that. Just eat your greens, drink plenty of water, sleep well, smile often, your body knows what to do ✨#eatyourgreens #detox #body #health #wellness #greens #kidneys #liver #bewell

Justyna Kalka (@jkhealth)

Heat wave essentials 😎 bracing myself for a glorious 37 degrees β˜€οΈ about 7 degrees past my polski melting point πŸ˜…STAY HYDRATED Melbourne! 😘#summertime #heatwave #melbourne #hydration

Justyna Kalka (@jkhealth)

Play dates and bath bomb making πŸ‘©πŸΌβ€πŸ”¬πŸ‘©πŸ»β€πŸ”¬β˜ΊοΈπŸŽ€πŸŒˆπŸ¦„πŸ’•#schoolholidays #playdates #matessincekindy πŸ‘ΆπŸ»πŸ‘ΆπŸΌ

Justyna Kalka (@jkhealth)

#happyhumpday from where I'd really really rather be πŸ–οΈ

Justyna Kalka (@jkhealth)

All smile for family photo! .....um...Mama Kalka? πŸ˜‚β€οΈ

Justyna Kalka (@jkhealth)

What you focus on, grows ✨where will you direct your attention in 2018?

Justyna Kalka (@jkhealth)

So proud of my best friend 😍 @missjyoung featured in The Guardian- The Women Boxers of Gleasons gym! #superwoman and even more so after doing an intro class at @fightfitboxing and realising it's bloody HARD! πŸ˜³πŸ˜†πŸ˜…

Justyna Kalka (@jkhealth)

Without good health, you've got nothing going on. I'm thankful everyday for good health ✨#focusonwellness #health #vitality #healthquotes #healthyfood #foodasmedicine

Justyna Kalka (@jkhealth)

Chill & Manifest ✨

Justyna Kalka (@jkhealth)

Time to meditate ✨😌 my NY resolutions were: to meditate daily, read one hour everyday and build bigger gluts! πŸ˜‚ I know I know from one extreme to the other πŸ˜πŸ€·πŸΌβ€β™€οΈ#meditation #loa #newyearresolutions

Justyna Kalka (@jkhealth)

Missing my little hiking companion πŸ’™πŸ‘­#mamadaughter #adventures #australia

Justyna Kalka (@jkhealth)

Don't want to eat broccoli any other way! @mrmiyagimelbourne

Justyna Kalka (@jkhealth)

Oh how I love pancakes πŸ₯ž but unless I make them from scratch they usually way too high in sugar and additives so unless I feel like getting messy in the kitchen on a lazy Sunday morning, I don't often have them or opt for pancake mixes but I stumbled onto these Cacao Protein Pancakes by @kojahealth while shopping in @aboutlifenm and well... they were delish, high in protein, sugar free, dairy free, free of any nasties and gluten free πŸ˜‹yum yum! Perfect as my post workout breakfast πŸ‹πŸΌβ€β™€οΈπŸ’ͺ🏻😊 #nutrition #realfood #kojahealth #proteinpancakes #breakfast #protein #nourish #postworkoutmeal #fitfood #fitfam #fitspo #fitspiration #fitmum #nutritionist
More...