Did I mention, eat your greens? we are all so worried if we are on the right detox program, juice fast, tea, whatever! Especially this time of year, we seem vulnerable to the hype. Dont worry so much, you have a liver and kidneys for that. Just eat your greens, drink plenty of water, sleep well, smile often, your body knows what to do #eatyourgreens#detox#body#health#wellness#greens#kidneys#liver#bewell
So proud of my best friend @missjyoung featured in The Guardian- The Women Boxers of Gleasons gym! #superwoman and even more so after doing an intro class at @fightfitboxing and realising it's bloody HARD!