by Anna Lindberg (@memysmoothiesandlife) [similar]

"In life, much like smoothies, you get out what you put in." πŸ“Sweden Smoothie lover Epicurean Influencer For collaborations πŸ‘‰ DM or πŸ“§

by Anna Lindberg (@memysmoothiesandlife)

Sometimes adding greens to smoothies can taste like your mouth has collided with a grassy knoll. πŸ™ˆπŸ˜‚ Especially if you use too much wheat grass or spirulina powder... 😝 But this πŸ‘† potential double trouble is more like double the fun in this smoothie. The two layers combine to create an antioxidant-rich powerhouse meal, with superstar ingredients.
Have a #happywednesday everybody and don't forget to eat and drink your greens. πŸ’šβœŒοΈπŸ˜˜
......
1 scoop Forever Ultra vanilla
2 dl @gogreennordicΒ #coconutmilk
100 g frozen mango
100 g frozen pineapple
Chopped kale and spinach.
I tsp @boostyourself detox #superfood blend.
If you want some extra thickness, add a banana as well.
#Chiapudding;
1 dl @alpro soya Yofu vanilla
2 tsp @risenta white #chiaseeds
Top it up with some @boostyourself #superseeds and serve in a #coconutbowl.
.
.
.
.
.
.
.
.
#naturesbest #wednesdaytreat #greensmoothie #eatyourgreens #spirulina #wheatgrass #cleanseyourbody #barleygrass #camucamu #feedyoursoul #feedyourglow #feelgoodfood #frozensmoothie #nicecream #smoothielover #healthyeating #instayummy #hΓ€lsa #moodbooster #veganfoodshares #proteinbomb #breakfastinspo #breakfastlover

by Anna Lindberg (@memysmoothiesandlife)

I believe that a touch of flower power always make smoothies better. 🌸 They are sunshine, food and medicine for the soul. πŸŒžπŸ™πŸΌTo me, flowers are happines. 😊
..........
1 scoop Forever Ultra vanilla
2 dl @alpro unsweetened #almonddrink
100 g frozen πŸ’™berries
100 g frozen πŸ–€berries
1 tsp cinnamon
Top it up with some strawberries and - of course - some #flowerpower.
.
.
.
.
.
.
.
#pinksmoothie #smoothiebowls #nΓ€ring #glutenfritt #proteinsmoothie #proteinshake #smoothielovers #instagrammarketing #smoothietime #hΓ€lsosamlivsstil #healthysmoothie #vanillaproteinpowder #eatwellbewell #matinspiration #mΓ₯ltidsersΓ€ttning #healthyfood #energyfood #hΓ€lsa #visualcontent #proteinbomb #freshfoodmatters #powerfood #feedyoursoul #feedyourglow #feelgoodfood #frozensmoothie #nicecream

by Anna Lindberg (@memysmoothiesandlife)

"Chocolate comes from cocoa, which is a tree. That makes it a plant. Chocolate is salad." -Bill Murray
Questions anyone? πŸ˜πŸ™ŒπŸΌ
......
1 scoop Forever Ultra chocolate
1 dl Vita Coco CafΓ© - CafΓ© Latte
Mix it with 1 dl FROZEN (in cubes) @vitacocose Vita Coco CafΓ© Latte
Top it up with some hot chocolate sauce and @barebells protein crisp.
.
Have a lovely tuesday everybody! πŸ€—
.
.
.
.
.
.
.
#chocolatesauce #coconutwater #kokosvatten #morningcoffee #cafelatte #proteinpower #proteinpowder #breakfastofchampions
#breakfasts #frukost #frukostinspiration #moodbooster #nourishyourbody #drinkyourvitamins #tuesdaytreat #tuesdaymorning #breakfastlover #chocolatelover #chocolatemakesmehappy #chocolatemakeseverythingbetter #morechocolate #droolclub #foodmedicine #goodmoodfood #feedyoursoul #mjΓΆlkfritt #glutenfritt #influencermarketing #collaborations #samarbete

by Anna Lindberg (@memysmoothiesandlife)

Feeling blue? πŸ’™ Today is considered to be this year's most depressing day here up north. It's dark, it's cold, we're broke and most of us has already given up our New Year's resolutions... πŸ˜₯πŸ™ˆ Remember that the best way to cheer yourself up is to try to cheer somebody else up. This blue piΓ±a colada smoothie (yup, you heard me right πŸ’™πŸ) made me happy like a child, I hope it will cheer you up to if you're in need of it. 😘
.......
1 scoop Forever Ultra vanilla
2 dl unsweetened @alpro coconut milk
200 g frozen pineapple
Some @rawnice blue spirulina powder - 100% natural and without that fishy taste. πŸ˜πŸ‘Œ
Top it up with whatever makes your soul happy. πŸ“πŸ’™πŸ’š
.
Have a LOVELY monday everybody! πŸ€—
.
.
.
.
.
.
.
#motivationmonday #bluespirulina #moodbooster #feelingblue #makeyourownmagic #proteinsmoothie #veganfoodshares #smoothieshare #smoothiesofig #smoothiebowls #coconutbowl #january #nicecream #healthychoices #instayummy #frukost #kost #bramat #hΓ€lsoliv #mΓ₯bra #frukostinspiration #hΓ€lsosamt #nyttigt #mittkΓΆk #healthyeating #foodblogger #hΓ€lsa #visualcontent #highprotein #powerfood

by Anna Lindberg (@memysmoothiesandlife)

A new study suggests that cinnamon may reduce blood sugar and provide anti-aging benefits by activating a specific protein in the body. And with all the berries I've been eating lately (see my laters post) I'm more likely to turn 30 than 40 this year.πŸ’ƒHigh five again! πŸ™ŒπŸΌπŸ˜‚
.......
1 scoop Forever Ultra vanilla
1 scoop @furtherfood collagen peptides protein powder
200 g frozen mango
1 tsp cinnamon
1 tsp blue spirulina powder
Top it up with whatever makes your soul happy. πŸ™πŸΌπŸ˜Š
.
.
.
.
.
.
.
#bluespirulina #cinnamon #cinnamontreat #cinnamonsmoothie #healthychoices #nΓ€ring #glutenfritt #proteinsmoothie #proteinshake #smoothielovers #instagrammarketing #smoothietime #hΓ€lsosamlivsstil #postworkoutmeal #highprotein #nyttigmat #healthysmoothie #vanillaproteinpowder #eatwellbewell #foreverultra #matinspiration #mΓ₯ltidsersΓ€ttning #healthyfood #energyfood #hΓ€lsa #visualcontent #proteinbomb #freshfoodmatters #nyttigfrukost #powerfood

by Anna Lindberg (@memysmoothiesandlife)

I read somewhere that women with a higher intake of berries appeared to have delayed cognitive aging by 2.5 years. So it's like your brain is 2.5 years younger if you're eating berries! πŸ’™πŸ’œπŸ’Ÿ That's why I added even more berries to this πŸ‘† proteinsmoothie and with that HUGE intake of berries, I soon will have a brain like a 20 year old.πŸ˜‚
High five! πŸ™ŒπŸΌ
........
2 dl @alpro mild & creamy Coconut yofu
1 scoop Forever Ultra vanilla
1 scoop @furtherfood collagen peptides protein powder
100 g frozen raspberries
100 g frozen red currant
50 g lingonberries
50 g frozen blueberries
Some fresh ginger
Top it up with a @barebells protein bar.

by Anna Lindberg (@memysmoothiesandlife)

"You're still a rockstar" I whisper to myself as I climb into bed at 10 p.m on my last night in L.A...🀘🌟 And I'm pretty sure I will dream about this πŸ‘† frozen #superprotein smoothie I made a while ago. It's been way to much #hardrockcafe and #pinacoladas lately... πŸ˜‚πŸ™ˆ
........
1 scoop Forever Ultra vanilla
1 scoop @furtherfood collagen peptides protein powder
2 dl Vita Coco natural coconut water
100 g frozen pineapple
100 g frozen papaya
Some ginger
Top it up with a @barebells proteinbar, kiwi and some blueberries.

Over and out! πŸ˜˜πŸ’›πŸ’š

by Anna Lindberg (@memysmoothiesandlife)

I needed vitamin sea, my friends, and I got it. πŸ™πŸΌπŸŒžπŸŒŠπŸŒ΄ Just a few more smoothie-throwbacks, then the game is ON again! πŸ™ŒπŸΌπŸ˜„
Since it seems like IG have made sure that only half of my followers can see my posts, I hope the rest of you get to see them this time... πŸ˜˜πŸ˜‚
.
.
.
.
.
.
#amazingplace #wonderfulplaces #vitaminsea #adventureanywhere #bluewaters

by Anna Lindberg (@memysmoothiesandlife)

When life gives you Monday, dip it in a pink strawberry smoothie and think happy thoughts all day long. πŸ˜˜πŸ’•
I'm till on vacay, but I will give you this πŸ‘† throwback to a pink passion moodbooster. Combining #chiapudding and #smoothie is such a blast! πŸ’•πŸŒΈπŸ‘Œ
......
1 scoop Further food collagen peptides protein powder
1 scoop Forever Ultra vanilla
2 dl Go Green coconut milk
100 g frozen pineapple
100 g frozen strawberries
Some maca and pitaya powder.
Chiapudding;
Blueberry soya yoghurt and white chia seeds.
.
Have a lovely #monday everybody. πŸ™ŒπŸΌ

by Anna Lindberg (@memysmoothiesandlife)

Whether you are a worker ant 🐜 in the colony of life or as free as a bumble bee 🐝 there is a certain magic with a Friday. It's that little bit more special than the other days as it has always represented happiness since we were young children breaking up for the weekend or holidays. Don't you agree? πŸ˜‰πŸ’ƒπŸΌ I want to celebrate this #friday with a 🍫#propud, topped up with some vanilla yoghurt blended with Forever Ultra vanilla, some Loving Earth very buck'n berry 🍫 from @qualitybrandssweden, figs and πŸ’™berries.

What are you having this morning?

Have a LOVELY #friyay, with a lot of #fridayfun everybody! πŸ€—

by Anna Lindberg (@memysmoothiesandlife)

Good #thursdaymorning everybody! Don't forget to eat or drink your greens today. πŸ˜˜πŸ’š
I know that the answer to all our problems may not be a #greensmoothie, but shouldn't we at least check? πŸ˜‰
............
1 scoop Forever Ultra vanilla
2 dl @vitacocose natural #coconutwater
100 g frozen pineapple
100 g frozen banana
Some spinach
Top it up with some @boostyourself crunchy #superseeds
.
.
.
.
#thurstythursday #hΓ€lsa #hΓ€lsomat #nyttigmat #bramat #drinkyourvitamins #drinkyourgreens

by Anna Lindberg (@memysmoothiesandlife)

Good morning everybody! πŸ€— Or shall I say good evening? We're in so many different time zones in this community... πŸ˜‚
Today is a busy day for me, so I'll give you a #throwback on three little #chiapuddings. HereπŸ‘‡ is the recipe of the πŸ’œ chiapudding in the back.
..............
1/2 scoop Forever Ultra vanilla
1 dl unsweetened @alpro #almonddrink
50 g frozen blueberries
50 g frozen raspberries
A few drops of peppermint aroma
#Chiapudding;
1 dl @alpro almond drink
@risenta #chiaseeds
.
The chia seed is a real #energybooster! It contain healthy omega-3 fatty acids, carbohydrates, protein, fiber,Β antioxidants andΒ calcium.
Love it, love it, LOVE it...πŸ‘Œ
.
Lot's of love to you all on this #wednesdaymorning, wherever you are! πŸ’•πŸ˜˜

by Anna Lindberg (@memysmoothiesandlife)

A day without a nicecream-smoothie is a day wasted. πŸ“πŸˆπŸ¨ So my advices for you this wednesday is... Eat nicecream. Read books. BeΒ happy. πŸ€—
...................
1/2 scoop Forever Ultra vanilla
1 dl unsweetened coconut milk
1/2 galia melon
100 g frozen pineapple
100 g frozen papaya
Top it up with some crunchy super seeds.

Have a lovely new year everybody! 🌟

by Anna Lindberg (@memysmoothiesandlife)

Good morning from Hawaii! πŸ€—πŸŒ΄Today is New Years Eve and I want to remind you to make New Year's goals. Dig within, and discover what you would like to have happen in your life this year. This helps you do your part. It is an affirmation that you're interested in fully living life in the year to come. And darling, you must not be afraid to dream a little bit bigger... 😘❀️
............
1 scoop @furtherfood collagen peptides protein powder
2 dl @alpro coconut milk
200 g frozen cherries
Some ginger and cinnamon
Top it up with chocolate and gold glitter.
.
I hope you all have a 'sherry on top' kind of year and don't let anyone dull your sparkle. 🌟🌟🌟
.
.
.
.
.
.
#happynewyears #newyearsgoals #newyearsresolution
#makeyourownmagic #mindsetiseverything #motivateyourself #intentions #raiseyourvibration #sograteful #positivemindset #ichooselife #lawofvibration #mindsetcoach #livingwithgratitude #healthychoices #healthyeating #foodblogger #lifestyleblogger Β #letfoodbeyourmedicine

by Anna Lindberg (@memysmoothiesandlife)

When I created this #nanaicecream I kept smiling like child. πŸ˜‹πŸŒ
Since happiness is like a candle flame, it doesn't diminish when you share it, I hope it brings a smile to you too. 😊
I hope you all will have a really happy, inspired and exciting day.
Love, light and #saturdayvibes to everybody! πŸŒžπŸ’›
........
1 scoop Forever Ultra vanilla
2 dl unsweetened @alpro almond milk
200 g frozen banana
1 sliced and diced swebar banana toffee from @dalblads

by Anna Lindberg (@memysmoothiesandlife)

Another favorite of mine πŸ‘†πŸ‘‡
Life is like a camera
Focus on what's important
Capture the good times
Develop from the negatives
and if things don't work out ....
Take another shot.
Just some #fridaythoughts over a #coconutbowl with #nicecream and #chiapudding on a #fridaynight. πŸ™πŸΌπŸ˜Š
..........
1 scoop Forever Ultra vanilla
2 dl @alpro coconut drink
100 g frozen blackberries
100 g frozen strawberries
Some beetroot
Chiapudding;
1 dl @alpro vanilla soya yoghurt
3 msk @risenta white #chiaseeds
.
Have a LOVELY friday everybody! πŸ’•

by Anna Lindberg (@memysmoothiesandlife)

Good morning from L.A! πŸ’œ
Today I'm planning to eat well and radiate positive vibes. I'll probably screw up the eating part before lunch... πŸ™ˆπŸ˜„
Have a lovely thursday everybody!

by Anna Lindberg (@memysmoothiesandlife)

I feel better all day if I start off by eating healthy. Like this #strawberrysmoothie! πŸ™ŒπŸΌπŸ‘† I really love πŸ“πŸ“πŸ“. I like to sprinkle them everywhere! πŸ’• In my smoothies, on my yogurt and often on the table before I shoot a smoothie... But then I eat them afterwards, 'cause they make my body happy. πŸ˜ŠπŸ™πŸΌ
.............
2 dl @alpro #coconutmilk
1 scoop Forever Ultra vanilla
150 g frozen strawberries
50 g frozen banana
Top it up with strawberries, a proteinbar and coconut flakes.

by Anna Lindberg (@memysmoothiesandlife)

I need vitamin sea, my friends! πŸ™ŒπŸΌπŸοΈπŸŒž And I'm going to get it. 😁 So from now on and a few weeks forward, I'm going to do some reposts and this is the first one. πŸ’šπŸŒ΄ Since it seems like IG have made sure that only half of my followers can see my posts, maybe the rest of you get the chance to see them now. πŸ˜˜πŸ˜‚
...........
2 dl unsweetened coconut milk
2 teaspoons Detox superfood blend from @boostyourself
100 g frozen pineapple
100 g frozen banana
.
.
.
.
.
#boostyourself #greensmoothie #meangreen #meanmachine #eatyourvitamins #eatyourgreens #eatwellbewell #detox #detoxpowder #spirulina #wheatgrass #supercharge #purefood #cleanseyourbody #nourishyourbody #protectyourbody #superfoodblend #barleygrass #chlorella #chlorellapowder #camucamu #spirulinapowder #wheatgrasspowder

by Anna Lindberg (@memysmoothiesandlife)

Anyone else who's eating leftovers today? πŸ™ŒπŸΌπŸ˜„ Christmas leftovers can be a gastronomic opportunity. With a little imagination, there are a million ways to use up leftovers rather than bin them. If you want to get all poetical about them, you can say that leftovers in their less visible form are called memories. Stored in the refrigerator of the mind and the cupboard of the heart. ❀️🌟
...........
1 scoop @furtherfood collagen peptides protein powder
2 dl Vita coco natural coconut water
200 g frozen raspberries
Some lemon
Top it up with whipped egg white, blended with @rawnice pink pitaya powder and leftovers.
More...