Agnes shrestha (@agnesshresthafitmom) [similar]

πŸ‡¬πŸ‡·Mom of πŸ‘§πŸ»πŸ‘§πŸ»πŸ‘¦πŸ» figuring πŸ’© out! Helping other mommas get healthyπŸ’ͺ🏼 Mompreneur πŸ’πŸ» Fighting MSπŸ™…πŸ» Love to 🍽️ Bargain shopperπŸ’³

Agnes shrestha (@agnesshresthafitmom)

I #decorated my house (minus the πŸŽ„) in #recordtime today!! Had tons of help from my big πŸ‘§πŸ»! It's sad that they are getting big, but the help sure is nice! #Familymovietime ❀️ πŸŽ…πŸΌ πŸŽ„ ❄️

Agnes shrestha (@agnesshresthafitmom)

Chopped more off! Embracing short hair and loving it!

Agnes shrestha (@agnesshresthafitmom)

#LASTDAY and I COULD NOT BE HAPPIERπŸŽ‰
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πŸ’ͺ🏼I #startedstrong !
😷Then I got sick and it threw me off course.
πŸ‘ŠπŸΌI #madeacomeback , but it wasn't pretty.
🍫My nutrition has been 20% clean/ 80% πŸ’©
πŸ‹πŸ»β€β™€οΈMy workouts have been.....πŸ˜«πŸ˜”πŸ˜£
πŸ˜”My #mindset about this program has been pretty negative since day 1 and it's effected my performance and belief in me.πŸ˜•
❌I wanted to QUIT this program tons of times!
πŸ‘πŸ»I #conqueredmyfear of completing this program and thought I'd do another 4 weeks, but I won't because I know A-I won't enjoy it and B-I would prob 1/2 🐴 it again.
πŸ™ŒπŸ»I'm #PROUD of myself for completing it πŸ’‘ I realized I can't/ won't enjoy every program.
πŸ˜…If you are a #cardiofreak , this is right down your alley, so let's chat so you can get your hands on a πŸ†“ #freetrial ! Would love to hearπŸ‘‚πŸ»your opinions on it!!!!
Or if you've competed #InsanityMax30 before, would LOVE to hear from you as well!!
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What doesn't challenge you, doesn't change you. But boy am I happy it's over!!!!

Agnes shrestha (@agnesshresthafitmom)

I think it's time we #update this 🀣! If you have a #Yiayia, you've definitely seen one of these! Now a way to #organize all these #greekrecipes πŸ€”that are written in #Yiayialanguage !?!?

Agnes shrestha (@agnesshresthafitmom)

πŸ‘πŸΌI give props to all of those who #workoutwithglasses πŸ‘“ on!!! This was from earlier today. It was impossible for me!! Had to keep pushing them up! And my little had tons of fun trying to follow along! And she's pretty cute 😊

Drop a πŸ‘“ below if you workout with #glasseson and any tips you may have for KEEPING them on!! PS can NOT wait for tomorrow! Last day of this program!!

Agnes shrestha (@agnesshresthafitmom)

I just made these for the first time and they were #SUPEREASY ! These #nutrientdense #energyballs are a great #grabandgobreakfast or #afternoonsnack . AND they taste A-MAZ-ING!!! And you can eat them #guiltfree (unlike all that #Halloweencandy I was eating!) They are perfect for #mealprepping because you can make a big batch in #lessthan10minutes and you don't have to bake or cook them before eating. (And you can pop them in the fridge if you'd like 😊). .
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I'm trying to wrap my head around meal and #snackprep for when I go back to work next week and these will be perfect! πŸ€”Now I need to figure out a way to keep my πŸ‘§πŸ»πŸ‘§πŸ»πŸ‘¦πŸ» from eating them all!!!!

Agnes shrestha (@agnesshresthafitmom)

πŸ‘ΆπŸ»She came out crying. ❀️She wasn't blue.
I got to hold her immediately πŸ™πŸΌ. Today's appointment brought back some emotional memories. 🀰🏻My first pregnancy...
WEEKS 1-19: Physically easy; felt great; LOVED my belly; was super excited to be a mommy!!!
WEEKS 20-37.5: an emotional and #mentalDISASTER ...worst 17. 5 weeks of my lifeπŸ˜ͺ
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At 20 week pregnant, my daughter was diagnosed with #PulmonaryStenosis and it only got worse as my pregnancy progressed. I had #lengthysonograms and went to #geneticcounseling which left us with LOTS of #unansweredquestions and some very #difficultdecisions to make.
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I kept most of what was going on a secretπŸ˜”
Which means I cried myself to sleep, and on the car ride to and from the doctors countless times. .
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THE DAY SHE WAS BORN: If you know me, I'm an #emotionalperson and should have been #bawling, but I didn't. I was told that she might come out blue...she may not be breathing...we may not #hearhercry...wevmay not be able to hold her...she may need to be taken to surgery. I didn't want to #feelattached . I didn't want to give her a #pieceofme until I knew she was going to be ok. I didn't bond with her the way you picture #bonding with your #newborn, especially your #firstborn. And I regret this every single day. πŸ˜”
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My mentality was negative. I thought the worse. What if she didn't make it? What if she wasn't breathing? What if surgery didn't fix the problem? What if she had one of the many syndromes we were told about? BUT what I didn't think about was...What if she was fine? What if she didn't even need surgery? A syndrome doesn't shape who she is or how much we would love her so why would that even matter? What if all this worrying was for nothing?
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And that's how I try to live my life now.
I think of the positive. I think of all the goodness that surrounds me. I've learned that communicating feelings is important. I've learned that things don't always go as planned. I've learned that sharing your story will only help others who like me, are #silentlystruggling .
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πŸ›‘Don't #sufferinsilence ! Next time you find yourself crying alone,TALK ABOUT IT!!! There will be others who are willing to listen and share

Agnes shrestha (@agnesshresthafitmom)

Anyone want them? I have 4 to give away. Drop your email in the comments below! #freebies #hellofresh

Agnes shrestha (@agnesshresthafitmom)

I'm loving the #strength and #power workouts in this program, but not the other days! Might be one of the reasons I find it hard to #pushplay everyday. πŸ˜•But I'm #notgivingup . And today was a #strengthday so I'm a #happycamper !
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1. This #DiamondPlankHold may look easy, but it is a killer!!! Try it out! I'm not lying!
2.These aren't so bad! #Childspose is always helpful πŸ˜‰
3. Is it just me?!? But I always #losemybalance with this move and it is a #LEGBURNER πŸ”₯
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Would love to help you get started on your #journey as a #challenge or as #activecoach ! This isn't easy for me!!! But my #accountability groups #makeitpossible for me to #stayontrack !Shoot me a message so we can chat!

Agnes shrestha (@agnesshresthafitmom)

😩Those gross bottles and cups!!!

Agnes shrestha (@agnesshresthafitmom)

When you are a #teacher and you need to #laminate!! Please tell me I'm not alone!!!

Agnes shrestha (@agnesshresthafitmom)

Monday sets the tone for the week and although I DID NOT want to #pressplay on my #crazycardio workout, I did.
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That wasn't fun one bit.😩
My body is #readjusting to working out.
I #modified a bunch.
I remembered why this program #scaredme .
My rib doesn't bug me unless I move my body a certain way and my cough is slowly going away.
My kids were begging me to watch #Jaws 🦈 as I worked out πŸ€·πŸ»β€β™€οΈ, but I obviously said NO.
I really didn't wanna press ▢️ on this program, but it's my #finalweek and I need to complete it.
Only 4 days left.
ONLY 4 DAYS LEFT!!!
I can do this. #Icandothis . πŸš‚

Agnes shrestha (@agnesshresthafitmom)

Happy I didn't get rid of any of my 1st grade supplies from when I first started teaching! Excited to start this journey! And Melina is enjoying the 672 magnets I had stored away!

Agnes shrestha (@agnesshresthafitmom)

So #proud of this girl and her team today! They did #AMAZING and worked so awesome together as #TEAMUSA ! Loved seeing their #teamwork and #smiles even on this #chillyday ! And I loved how "vocal" the #USAparents were today 🀣! These girls truly are enjoying playing #soccer !!

Agnes shrestha (@agnesshresthafitmom)

It's not just about me...it's about my kids. When they ask, "Hey Mommy, why haven't you worked out in a couple days?" it's a sign that something has to change. So...
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▢️I decided to finally #pressplay after a couple days of not working out. Chose to go easy and try out #FUNAPALOOZA from a #newfamilyworkout program and SOOO. MUCH. FUN! .
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πŸ‘€As you can see I didn't think we would #workupasweat because Melina is wearing a #turtleneck 🀣 (she's ready for ⚽️ ). But I was wrong! So much fun and such a #greatworkout ! Great for all ages!!! Feels good to be back!! And have fun with my kiddies!! .
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πŸ‘§πŸ»πŸ₯›πŸƒWill be giving her some kid-formulated pediatrician-approved #superfoodshake after soccer!!!
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πŸ‘¨β€πŸ‘©β€πŸ‘¦β€πŸ‘¦If this is something you think your family would like and benefit from❀️, feel free to shoot me a message and we can chat!!
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