BRISBANES LADIES ONLY BOOTCAMP (@absolutebyamber) [similar]

Class times Mon, Wed & Fri 5am & 6am •Tue & Thurs 9.30am + 5.45pm •Saturday 7am •Ladies Only •8 WK Challenges •FREE 7 DAY TRIAL #abagirls

BRISBANES LADIES ONLY BOOTCAMP (@absolutebyamber)

Exercise - makes Monday bearable 😉... kidding, I love Monday's & the possibilities of a fresh new week! But exercise does enhance your day & life, so get moving gals 🤸‍♀️ just like my #abagirls did this morning! #mondaymotivation #getmoving #femalefitness #brisbane #outdoorfitness #mondayfunday #newweek #determination #committobefit #brisbanemums #sweatitout #maketime #workhard #getresults

BRISBANES LADIES ONLY BOOTCAMP (@absolutebyamber)

As we reach the half way mark in our 8 week challenge I'd like to say another big thanks to all our lovely sponsors for this round. These girls have been working so hard on getting fit & healthy and your support has helped and motivated them along the way!! Today we have our week 4 progress checks at @asnchermside I can't wait to see just how much all that hard work has paid off!! #thankyou #aba8wtc #8weekchallenge #sponsors #thebestforthebest #transformationchallenge #8weekchallenge #sundayfunday #brisbane #committobefit #progresscheck #getfit #getstrong #gethealthy #transformyourlife

BRISBANES LADIES ONLY BOOTCAMP (@absolutebyamber)

Saturday mornings with these fitspos 💪💦✊️💜 Pyramid workout with pyramid hill sprints too 😈😬 and they killed it!! Well done ladies!! #fitchicks #brisbane #saturdaysweat #movemore #committobefit #getfit #getstrong #brisbanefitness #movement #feelgood #weekendworkout #abagirls #determination #bootcamp #goaldiggers

BRISBANES LADIES ONLY BOOTCAMP (@absolutebyamber)

It's Friyay!! And these ABA girls are feeling great after hittin' the pads this morning 🥊 perfect way to end the working week!! One more session left, 7am tomorrow 1hr of bootcamp!! See y'all there!! #abandonedplaces #boxing #feelgood #brisbane #fitness #getoutdoors #sunshine #freshair #sweatitout #bootcamp #brisbanenorthside #getfitstayfit #outdoorfitness #saturdaysweat

BRISBANES LADIES ONLY BOOTCAMP (@absolutebyamber)

Brisbane turned up the heat today ☀️👌💜👏 ABA HIIT girls well and truly got their sweat on tonight 💦💦💦 What's more motivating than this taste of summer to get you moving?! Sessions on 6 days p/w & first week is free for all new clients!! Start now ladies, get ABA fit!! #abagirls #femalefitness #movemore #brisbane #summeriscoming #getfit #getstrong #gethealthy #sweatitout #outdoorfitness #committobefit #challengeyourself #changeyourbody #feelgood #brisbanemums #startnow

BRISBANES LADIES ONLY BOOTCAMP (@absolutebyamber)

Kicking off our Ekka holiday with bootcamp!! These girls dig deep and got it done 💪💦 even on their day off!! Well done 👏 your commitment is so inspiring!! #abagirls #committed #brisbane #fitness #ekkaholiday #bootcamp #fitchicks #dedication #sweatsesh #brisbanefitness #getoutdoors #moveyourbody #happyhumpday #brisbanemums #getfit #getstrong #gethealthy #brisbaneigers

BRISBANES LADIES ONLY BOOTCAMP (@absolutebyamber)

Bootcamp done with these fit mums!! You ladies worked so hard, well done!! 💪 Remember 1 session only tomorrow for the Ekka holiday 6am bootcamp!! Make sure you book!! #abagirls #brisbanemums #sweatitout #outdoorfitness #workhardtrainhard #brisbanefitness #moveyourbody #ekkaholiday #bootcamp #findyourfit #fitmums #maketime #happyhealthyfit #brisbane

BRISBANES LADIES ONLY BOOTCAMP (@absolutebyamber)

Wednesday is ABA's Ekka public holiday so rather than take the day off, I'm running 1 session for you! We have BOOTCAMP 🏋️️‍♀️🏃‍♀️at 6am (sorry to my 5am gals but thats an extra hour of sleep right!🙌) please make sure you book in for this one ladies!! See y'all there!! #abagirls #ekka #bootcamp #betterthanekka #sweatitout #wavellheights #wooloowin #brisbanenorthside #fitchicks #brisbanemums #moveyourbody #noexcuses #getfitstayfit

BRISBANES LADIES ONLY BOOTCAMP (@absolutebyamber)

Yesterday's event was awesome... what's even more awesome is that the ABA community raised $406 that's going straight to The Mater Foundation 🤸‍♀️💜🤸‍♀️ How awesome is that!! Thanks to everyone who came along, donated their entry fee and purchased raffle tickets! Thanks again to all our awesome sponsors who got them digging deep to win those awesome prizes!! Every cent counts and when we work together it's amazing what we can achieve!! Great work girls!! #abagirls #fitnesscommunity #brisbane #fundraiser #thankyou #wedidit #brisbanefitness #charityevent #dogoodfeelgood #longertablenothigherfence #birthdaybootcamp #sweatforacause #getoutdoors #moveyourbody #happyhealthy #weekendworkout #happybirthday #fitness #brisbanebootcamp #boxing

BRISBANES LADIES ONLY BOOTCAMP (@absolutebyamber)

We get one life! Find time to do something you love every day 💜if it's your job or a hobby, find something that makes you happy and make time for a little bit of that each day! #livethelifeyoulove #maketime #findyourbliss #dowhatyoulove #onelife #liveit #brisbanept #sundayvibes #grateful

BRISBANES LADIES ONLY BOOTCAMP (@absolutebyamber)

HAPPY 2nd BDAY ABA!! Thanks to everyone who came today and helped make it such a fun morning!! 6 days a week I get to wake up and do what I love and thats all thanks to my lovely, loyal and dedicated clients!! Our little community is like no other - supportive, connected, friendly and lots of fun! You girls inspire and motivate me to be better and do better each day. I'm surrounded by real, beautiful, caring and kind women who work hard at being healthy and fit! These women are amazing role models for their families and children, prioritizing their health and living a healthy, active & balanced lifestyle!! I can't thank you girls enough!! Our amazing sponsors made today even better with sooooo many awesome prizes and goodies for our party bags!! Stay tuned as I count all the $$$ and announce how much money we raised today!! We used this event to raise funds for The Mater Foundation - once again girls thank you for getting on board!! ABA girls love a good fundraiser and always get behind it!! And finally.. thanks to the @chobaniau team for popping over and refueling our girls after their double session!! #abagirls #fitnesscommunity #brisbane #fundraiser #charitybootcamp #birthdaybootcamp #itsmybirthday #fitmums #fitchicks #outdoorfitness #brisbaneboxing #saturdaysweat #getoutdoors #moveyourbody #healthylifestyle #feelgood #bestversionofyou #happyhealthyfit #brisbanemums #instafitness #thankyou

BRISBANES LADIES ONLY BOOTCAMP (@absolutebyamber)

Sending out a huge thank you to all these amazing people who have dug deep and donated to tomorrow's event!! Tomorrow is my (Absolute By Ambers) 2nd Birthday and we are celebrating with a fundraiser for The Mater Foundation! It truly warms my heart when good people do good things 💜 So excited to sweat it out with my ABA girls tomorrow and some fresh faces too! Make sure you wear your purple active wear!! 💜💜💜💜 Party bags are #betterthanekka worth over $50 and it's just $5 to attend the classes!! $2 raffle ticket will give you a shot at one of the awesome prizes so make sure you bring a little extra ladies!! @chobaniau will be there post workout to refuel us with some yogurts goodness after our double session!! Who else is excited now?! #onemoresleep

BRISBANES LADIES ONLY BOOTCAMP (@absolutebyamber)

No excuses to get out of fit Fridays session!! Not even that thick layer of fog could scare them off! Well done ladies, always inspired by your commitment and dedication!! #abagirls #fitfriday #committobefit #winterworkout #findyourfit #moveyourbody #noexcuses #sweatitout #outdoorbootcamp #brisbane #foggymorning #brisbanenorthside

BRISBANES LADIES ONLY BOOTCAMP (@absolutebyamber)

ABA HIIT girls working hard tonight!! Squat jumps out of sheer excitement for this weekends fundraising birthday bootcamp! 🤸‍♀️🤸🏽‍♀️🤸🏿‍♀️ Who's coming? Bookings are essential! $5 gets you 2 sessions (boxing + ABA HIIT) a party bag worth over $50 😝 and a visit from the @chobaniau truck for your post workout refuel!! Serve celebrating Absolute By Ambers 2nd year running and raising funds for The Mater Foundation!! Also $2 raffle tickets... prizes all going up tomorrow! Register for the class & stay tuned!! #abagirls #birthdaybootcamp #fundraiser #brisbane #fitchicks #sweatforacause #charityevent #letsdothis #brisbanenorthside #saturdaymorning #brisbanemums #getready #celebrate #chobani #brisbanefitness

BRISBANES LADIES ONLY BOOTCAMP (@absolutebyamber)

Stole this from my fit gal pal @beccfit 😘 a reminder to be grateful and thankful for the abilities you have and the opportunities that you have & to make the most of them!! #fitness #choosehappy #choosehealthy #brisbanefifness #sweatitout #lifestyle #maketime #grateful #positivevibes #ourbodiesareamazing #movemore

BRISBANES LADIES ONLY BOOTCAMP (@absolutebyamber)

Happy Hump day!! Boxing done for my ABA girls & only 3 more sleeps until my 2nd Birthday bootcamp!! Make sure you sign up girls, it's going to be a fun morning!! #abagirls #brisbaneboxing #fitchicks #humpday #findyourfit #moveyourbody #outdoorbootcamp #getfit #determination #brisbane #fundraiser #sweatforacause #brisbanenorthside
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