BRISBANES LADIES ONLY BOOTCAMP (@absolutebyamber) [similar]

Mon, Wed & Fri 5am + 6am • Tue & Thurs 9.30am + 5.45pm • Saturday 7am 😅💦• 8 WEEK Challenge 💪 FREE 7 DAY TRIAL

BRISBANES LADIES ONLY BOOTCAMP (@absolutebyamber)

It's Christmas week!! ABA girls are still training!! You get an opportunity to destress each day in the lead up to Christmas Day!! Stay sane (and fit) this Christmas!! #happymonday #christmasweek #getfitstayfit #brisbane #destress #energize #feelgood #endorphins #boxing #fitchicks #brisbanemums #sweatitout

BRISBANES LADIES ONLY BOOTCAMP (@absolutebyamber)

My run done, PT done & boxing with the girls done! Now the weekend begins!! ✌️Thanks for a great week ABA girls 😘 Last week of bootcamp before I take a short break from the 23rd Dec.. lots of fun sessions planned for you girls next week! 💪💦😅 #abagirls #bootcamp #saturdayfun #sweatsesh #feelgood #outdoorbootcamp #boxing #brisbanept #weekendvibes #saturday #ilovemyjob #girlgang #yourvibeattractsyourtribe

BRISBANES LADIES ONLY BOOTCAMP (@absolutebyamber)

FRI-YAY workout done!! Sweaty 💦 sesh but ABA girls worked hard 💪 and what a beautiful morning to be outside in the fresh air and sunshine! ☀️ #happyfriday #feelgood #sweatsesh #sweatsesh #fitfridays #noexcuses #brisbanebootcamps #outdoorfitness #workhard #getresults #abagirls

BRISBANES LADIES ONLY BOOTCAMP (@absolutebyamber)

Happy 1st Birthday Pheleron!! We had a little birthday party after bootcamp this morning 🎉🎂 I still remember her sleeping in my arms the whole session 💤 now there is no stopping this little lady!! 💜 Thanks for the cake and cuddles today!! And we'll done to mum Nat.. you are an inspiration to us all!! #abagirls #mumandbub #bootcamp #fitmums #birthdaygirl #inspiration #outdoortraining #community #groupfitness #brisbane #moveyourbody #feelgoodfitness

BRISBANES LADIES ONLY BOOTCAMP (@absolutebyamber)

Boxing done ✅ less than 2 weeks till Christmas 🎄ABA girls are still training right up until Sat 23rd Dec!! Life is all about balance so as the silly season sets in, stay active and enjoy those Christmas parties guilt free!! Remember first week free for all new clients!! #abagirls #getfitstayfit #outdoorfitness #brisbaneboxing #fitchicks #sillyseason #fitmas #movedaily #balance

BRISBANES LADIES ONLY BOOTCAMP (@absolutebyamber)

Vouchers for the 8 week challenge winners from @asnchermside 💪 Thanks for the support guys!! These are the perfect Christmas gift for all your fit friends get quick in and avoid the 'fun' at chermside! 🤣🎅🎄🎁 #asnchermside #fitmas #thankyou #givethegiftoffitness #brisbane #fitness #supplements #getfitstayfit

BRISBANES LADIES ONLY BOOTCAMP (@absolutebyamber)

PT 1. Yesterday we celebrated Round 8 of the 8 Transformation Week Challenge and had our ABA Christmas party! A great afternoon/evening with so many inspiring women in one room! 🙌 No workouts, sweat or lycra just fun, laughter, food, drinks and friendship! Thanks to all my challenge girls for their hard work and dedication 💪 Big thanks to all my clients (also dedicated) who train with me day in day out (or occasionally, I love you gals too) I love my job but it's you girls that make me love it so much, I couldn't have wished for better women to spend all those early morning with!! Thank you for another AMAZING year!! #celebrate #merrychristmas #8weekchallenge #fitnesscommunity #feelgood #fitmums #abagirls #brisbane

BRISBANES LADIES ONLY BOOTCAMP (@absolutebyamber)

After an awesome weekend with my beautiful clients I'm so pumped for Monday! Let's do this! #somuchlove #thankful #mondaymotivation #brisbanept #ilovemyjob #ilovemyclients

BRISBANES LADIES ONLY BOOTCAMP (@absolutebyamber)

AND THATS A WRAP! ✌️ Round 8 done with these legend ladies!! (Plus quite a few others not pictured, you are legends too!!) I could talk all day about how amazing they are, how dedicated they were, how friggin awesome their transformations are and how beautiful the support and community feel was with this crew but I'm sure there is a word limit here... so I'll just say THANK YOU!! For all the sweat, all the salad and all the laughs! I've loved the journey with you all xxx #abagirls #8weekchallenge #transformation #femalefitness #fitnesscommunity #empoweringwomen

BRISBANES LADIES ONLY BOOTCAMP (@absolutebyamber)

It's FRI-YAY!! Super sweaty💦 boxing 🥊 sessions this morning 💪 but so much fun and so much to smile about! It's Friday!! It's the last day of challenge tomorrow (sort of sad), it's nearly the weekend which means nearly the ABA Christmas party! And they smashed their workout!! Hope everyone has a great day 🎉🤸‍♀️ #abagirls #friyay #smile #sweatsesh #feelgood #8weekchallenge #fitchick #brisbane #lifeisgood #boxing

BRISBANES LADIES ONLY BOOTCAMP (@absolutebyamber)

Hump day fun in the sun ☀️🤸‍♀️💦 Awesome work today ladies!! Don't forget first week free for all new clients! It's not too late, prioritize your health and start now, don't wait for the new year!! #abagirls #funinthesun #humpday #bootcamp #feelgood #sweatsesh #brisbane #freshair #sunshine #moveyourbody #heathylife

BRISBANES LADIES ONLY BOOTCAMP (@absolutebyamber)

Sending out another big thanks to our challenge sponsors 💜✊️😘 Thank you for your continued support, all the amazing offers, samples, discounts and prizes galore from so many generous businesses! We love you all and love the friendships we've made along the way supporting both big and small, global and locals!! #aba8wtc #thankyou #challenge #brisbane #support #fitness #health #feelgood #livebetter #nourish #moveyourbody #transformationtuesday

BRISBANES LADIES ONLY BOOTCAMP (@absolutebyamber)

Focused ✊️ Challenge girls just smashed out their last leg day!! Week 8 is a big one but they've totally got this!! #abagirls #8weekchallenge #legday #sweatsesh #feeltheburn #brisbane #fitmums #pushlimits #determination #focused #gettinitdone

BRISBANES LADIES ONLY BOOTCAMP (@absolutebyamber)

Monday you beauty 🙌 Hiit boxing done and the week is off to a great start!! Who started their day with a workout? #brisbanefitness #abagirls #mondaymotivation #feelgood #outdoorfitness #swestsesh #hiit #boxing #nevermissamonday #brisbane #fitmums #dedicated

BRISBANES LADIES ONLY BOOTCAMP (@absolutebyamber)

Skipping into the weekend like.. 🤸‍♀️ Challenge girls done, 7am boxing hiit sesh done and PT all done! Let the weekend begin ✊️💜 #abagirls #weekendvibes #feelgood #fitness #brisbanemums #dedication #sweatsesh #brisbaneboxing #workoutdone #outdoorfitness #saturdayfun

BRISBANES LADIES ONLY BOOTCAMP (@absolutebyamber)

Christmas presents sorted with the beautiful candles from @brittneyheather__ If you love supporting local businesses, get on this!! Hand poured soy candles in dreamy scents 💕 they burn beautifully and they're so pretty!! All made by by a super talented Brissy girl! Check her out and get shopping!! #brisbane #soycandles #handpoured #shoplocal #brisbanesmallbusiness #christmasshopping #handmade #livelocal #madewithlove #brittneyheather

BRISBANES LADIES ONLY BOOTCAMP (@absolutebyamber)

6am girls feeling alive after their session today 😁💪✌️ Happy Friday everyone!! Don't forget boxing @ 7am tomorrow 1hr hiit sweaty fun!! #abagirls #feelgood #fitfridays #sweatitout #brisbanebootcamp #fitness #postworkouthigh #brisbanemums #fitgirls
More...