PT - 8WK Challenge - Bootcamps (@absolutebyamber) [similar]

Summer Session Times🔸Mon, Wed & Fri 5am&6am 🔸Mon & Wed 5.45pm 🔸Tue & Thurs 9.30am 🔸Saturday 7am 💜Ladies Only Boxing & Bootcamps - FREE 7 DAY TRIAL

PT - 8WK Challenge - Bootcamps (@absolutebyamber)

Week 4 progress checks done today at @asnchermside so excited for my girls and how well they've done! Hard work & the right advice pay off!! Now lets smash out the next 4 weeks!! #aba8wtc #challengechange #progress #committed #workhard #ladiesonlybootcamp #8weekchallenge #movedaily #nourishnotpunish #strongerthanyesterday

PT - 8WK Challenge - Bootcamps (@absolutebyamber)

Wasn't it just Friday 5 minutes ago?! I'm not complaining but wow this week flew... so has the start of 2017! Make the days count people, do what you love, do those things you've always wanted to do, always said you'd do... do it now!! #absolutebyamber #happyfriday #startnow #makethedayscount #fridayvibes #feelgood #moveyourbody #loveyourself

PT - 8WK Challenge - Bootcamps (@absolutebyamber)

Happy Hump Day!! Morning bootcamps done and dusted!! The girls killed it!!! But if you slept in... we've got boxing at 5.45pm tonight!! 🤛💪✌️ #absolutebyamber #femalefitness #brisbanebootcamps #sweatsesh #committed #movedaily #brisbane #workhard #getresults #outdoorfitness #happyhumpday

PT - 8WK Challenge - Bootcamps (@absolutebyamber)

Just the start of what was an AMAZING sunset!! At the end of an equally amazing workout 😜✌️!! Great work ladies, what a way to end a Monday 💜💓 #absolutebyamber #sunset #brisbaneanyday #workout #sweatsesh #mondaymotivation #outdoorworkout #brisbanefitness #brisbaneskyline #naturalbeauty #stunningsunset #grateful

PT - 8WK Challenge - Bootcamps (@absolutebyamber)

These girls are powering through this challenge 💪 another week done, getting fitter, stronger and healthier by the day!! #aba8wtc #transformationchallenge #shineon #fitterfasterstronger #brisbanefitness #motivatedwomen #lifteachotherup #fitchicks

PT - 8WK Challenge - Bootcamps (@absolutebyamber)

Look at these beauties!! The challenge girls all got one each in their goodie bags 😍They're locally made, hand made soy candles and they smell amazing!! Big thanks to @brittneyheather__ for treating my girls!! Check them out and while your at it send a big happy birthday over there!! It's Brittney's birthday today!! 🎈 #absolutebyamber #brittneyhealther #soycandles #locallymade #handmade #brisbanesmallbusiness #supportlocal #aba8wtc #sponsor #thankyou #scentedcandles

PT - 8WK Challenge - Bootcamps (@absolutebyamber)

Boxes ready for the end of my 8 week challenge! Big thanks to the lovely peeps from @goodnessmebox for these prizes!! Such a great way to find and try loads of healthy foods & products! A box of goodness!! 👌 #aba8wtc #goodnessmebox #boxofgoodness #thankyou #8weekchallenge #fitfoods #foodie #deliciousandnutritious #healthyfood #treats #trynewthings #treatyoself #therightway

PT - 8WK Challenge - Bootcamps (@absolutebyamber)

These fit mums smashed their 9.30am class! Partner workout w kettle bells and bodyweight exercises. Partner workouts are a great way to stay motivated, you'll work much harder when someone is counting on you!! #absolutebyamber #fitmums #brisbanebootcamps #sunshine #sweatitout #partnerworkout #groupfitness #brisbaneigers #outdoorfitness #digdeep #committobefit #brisbanemums

PT - 8WK Challenge - Bootcamps (@absolutebyamber)

Ahhh that sunset tonight 😍😍😍Who else saw it? My lucky 5.45pm girls did, beautiful backdrop for a workout! Happy Hump Day!! #absolutebyamber #brisbaneskies #sunset #sweatsesh #movedaily #freshair #outdoorfitness #brisbaneigers #humpdaymotivation #committobefit #prettyskies #fitness

PT - 8WK Challenge - Bootcamps (@absolutebyamber)

You can't have a rainbow without a little rain🌈💦 Light shower to cool off the 6am girls today! Well done ladies.. high rep punches, hill runs and lots of sweat!! #abagirls #rainbows #femalefitness #humpdaymotivation #brisbaneboxing #outdoorfitness #sweatsesh #boxing #movedaily #committobefit #brisbaneigers #nevergiveup

PT - 8WK Challenge - Bootcamps (@absolutebyamber)

Feel the fear and do it anyway!! What's the worst that can happen? Start now, better yourself.. you won't regret it!! #absolutebyamber #femalefitness #justdoit #feelthefearanddoitanyway #makeithappen #workhard #earnit #beproud #feelgood #startnow #humpdaymotivation
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