PT - 8WK Challenge - Bootcamps (@absolutebyamber) [similar]

Session Times🔸Mon, Wed & Fri 5am & 6am 🔸Tue & Thurs 9.30am 🔸Saturday 7am 💜Ladies Only Boxing & Bootcamps 💜 8 wk challenges - FREE 7 DAY TRIAL

PT - 8WK Challenge - Bootcamps (@absolutebyamber)

Who else was lucky enough to see this amazing sunrise? 5am girls got to sweat it out to this beauty!! Happy Hump day!! #abagirls #brisbanesunrise #prettysky #morningmotivation #brisbaneboxing #sweatsesh #earlybirdgetstheworm #bestoftheday #sunrise #brisbane #grateful

PT - 8WK Challenge - Bootcamps (@absolutebyamber)

TRANSFORMATION TUESDAY
This super fit, super determined MUM, came out of this challenge healthier, fitter and stronger than ever!! 💪 She lost 4.3kgs and 3.3% body fat! Such an amazing transformation in just 8 weeks 🏋️️‍♀️Lots of hard work, nourishing foods and 100% commitment!! #aba8wtc #brisbane8weekchallenge #transformationtuesday #newyou #fitmum #transformyourbody #brisbanept #determination #commitment #nourishnotpunish #feelgood #brisbanefitness #beforeandafter #findyourfit #8weekchallenge

PT - 8WK Challenge - Bootcamps (@absolutebyamber)

9.30 girls sending out messages... inspo, fitspo motivation 💪 whatever you need to get through the workout right! 💪💦🍍 Great work pushing through a 28 degree morning, you really were fit fast and fabulous!! #abagirls #fitchicks #motivationalqoutes #brisbaneboxing #sweatsesh #activewear #workhard #outdoorfitness #digdeep #getitdone #harderbetterfasterstronger #brisbanept #noexcuses #movedaily

PT - 8WK Challenge - Bootcamps (@absolutebyamber)

Our friggin awesome challenge sponsors!! So much support, advice, amazing products, services and discounts!! Thanks to each and every one of you for being a apart of what was another successful challenge!! We've loved having you on board!! #aba8wtc #challenge #sponsors #bestofthebest #brisbanefitness #massage #soycandles #coldpressedjuice #hrvstst #activewear #floattank #mingleseasoning #becandbeauboutique #supplementspecialist #goodnessmebox #ohhellohair #chobani #localbusiness #supportlocal #handmade #realdeal #appreciationpost #thankyou

PT - 8WK Challenge - Bootcamps (@absolutebyamber)

And now that's really a wrap!! Thank you so much girls!! It takes a lot of determination and motivation to see this through. You've all done such an amazing job, I love seeing how much it changes you all for the better. I can't wait to share these transformations!! One very proud trainer and 18 proud ladies!! Thanks to @inbodybca for our scans, one lady lost 10.8% body fat AND still gained 1.8kg muscle! And big thanks to @asnchermside for all the supplementation, so much fat burning and booty building thanks to your advice!! We are so lucky to have so many other amazing sponsors onboard too! Too many to fit in this one post so be sure to check the next one!! #transformationchallenge #aba8wtc #abagirls #femalefitness #brisbanebootcamp #fitchicks #committobefit #feelgood #transformyourbody #transformyourlife #healthyhappyfit #mondaymotivation

PT - 8WK Challenge - Bootcamps (@absolutebyamber)

And just like that 💫out challenge is done! 8 weeks of hard work, healthy habits and good food!! No wonder they look so good!! Well done ladies I'm so proud of all your transformations!! And thanks for s fun morning, glow stick beep test was way better then a normal one!😎 Can't wait for our progress checks today!! #aba8wtc #8weekchallenge #brisbanept #transformationchallenge #committobefit #glowsticks #fitness #feelgood

PT - 8WK Challenge - Bootcamps (@absolutebyamber)

Big thanks to @hrvst_st for being a challenge sponsor once again 😘 When women support each other, awesome things happen 💫 We love having such an amazing brand like HRVST_ST behind us, these girls are the real deal 😎 just like their juice!! Thanks for the awesome prizes too!!Romeo & Juliette were willing to taste test but also happy to just pose 📸 #aba8wtc #8weekchallenge #hrvstst #rawjuice #coldpressedjuice #localbusiness #brisbaneigers #therealdeal #quality #raw #frenchiesofinstagram #juicedup #thankyou

PT - 8WK Challenge - Bootcamps (@absolutebyamber)

ABA girls doing their thang on a Friday 🤜🤛 Thanks for another great week of training!! One more session left, 7am bootcamp tomorrow and we've got challenge girls fitness test + their final session tomorrow too! 👏#absolutebyamber #fitchicks #sweatitout #brisbane #outdoorfitness #challengeyourself #noexcuses #fitfridays #wakeupandworkout #brisbaneboxing #getfitstayfit #brisbaneigers

PT - 8WK Challenge - Bootcamps (@absolutebyamber)

Happy Hump Day!! 5am girls got a few showers with their kettlebell hiit sesh & and the 6am girls just got rained on 😐😅💦 but both got their workouts done and that's all that matters! Great work ladies - dedicated is an understatement 👊 #abagirls #dedication #trainintherain #hiitworkout #brisbanebootcamps #feelgood #workhard #noexcuses #committobefit #sweatsesh #brisbanefitness

PT - 8WK Challenge - Bootcamps (@absolutebyamber)

Post workout posing practice 😎feeling great after a super sweaty session!! No rain just 100% humidity💦 and hard work!! #abagirls #sweatsesh #posingpractice #postworkoutfeels #brisbanefitness #outdoorfitness #hiitworkout #feeltheburn #getitdone

PT - 8WK Challenge - Bootcamps (@absolutebyamber)

It wasn't ideal but we got it done! Week 8 leg day 😅the last one of this challenge 🍑 and I know that even though they got completely drenched and muddy, that their day will be that little bit brighter now that it's done! Awesome work girls! #aba8wtc #challengeyourself #trainintherain #absolutebyamber #committed #rainraingoaway #noexcuses #brisbane8weekchallenge #8weekchallenge #workhard #getresults

PT - 8WK Challenge - Bootcamps (@absolutebyamber)

Monday motivation in action!! 5am girls working hard 🥊in the dark + a bit of rain, no excuse could stop these ladies today!! #abagirls #brisbaneboxing #femalefitness #brisbanebootcamps #mondaymotivation #movedaily #noexcuses #trainintherain #maketime #getitdone #absolutebyamber #committed

PT - 8WK Challenge - Bootcamps (@absolutebyamber)

Challenge girls & bootcamp girls (a few challenge girls stuck around 💪👊) smashed out their sessions this morning! Nothing like a good sweat sesh to start the weekend!! 💦 #abagirls #8weekchallenge #brisbanefitness #sweatsesh #outdoorfitness #getfitstayfit #aba8wtc #noexcuses #digdeep #harderbetterfasterstronger #weekendworkout #fitchicks #saturdaysweat
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