I don't believe in short term body goals or extreme diets.
I believe in healthy, strong bodies, with enough food in their tummies and achievable goals.
There are many ways to "Rome"...but a great tool to simplify a healthier living could be of big help for many people.
That's why I often recommend @lifesum to my clients. It's an APP that helps people form habits that build towards healthier lifestyles.
Want to check it out? Link in bio#ad#funkyandfit#funkygine#reeboknordics#lifesum
Førstemann til mølla! På bloggen finner dere påmeldingslink til et ekslusivt Reebok treningsevent hvor du har muligheten til å trene sammen med meg (gratis)! En ordentlig Funkyøkt Begrenset antall plasser folkens. Vær snare www.funkygine.com #funkygine#funkyandfit#reeboknordics
24 hours in London and I'm heading home with the Nano 7.0 in my backpack #reeboknordics
Blog is updated with lots of photos of this amazing shoe launch and a great AMRAP I think you should check out! Link in bio #nano7#funkygine#funkyandfit
3,5 years, and 20 kg ago #babysokrates
I finally wrote a post about pregnancy training as so many of you have been asking for www.funkygine.com link in bio (translate my blog into your language by scrolling down to the bottom and choosing your nationality in the left) #funkygine#funkyandfit
I believe that one of my strongest character traits is the ability I have to believe in my self.
That doesn't necessarily mean that I accomplished everything I set my mind to. But it sure means that I always give 100 % to be the absolute best I can be! Check out www.funkygine.com to see full video! Link in bio#funkyandfit#funkygine#norgestøffeste
For this years last session we decided to do 2017 reps!
200 air squats
200 box jumps
200 KB swings
200 shoulder press
200 push ups
200 sit ups
17 pull ups
Since we were two we ended up with little over 1000 reps each... so...the more friends who joines the wod... less reps per person! Who is in? And how many friends do you need to be able to complete the session?? More details on www.funkygine.com link in bio! #funkyandfit#funkygine#reeboknordics#funkyginechallenge