No better place to be on New Year’s morning (except snuggled with your loved ones)!
Everyone says: New Year, New you....but you know what, it’s the same you! But why not be you with a new plan!
Take control of 2018; map out your goals; acknowledge your weaknesses; overcome some fears and live out loud!
Your body is an amazing accomplishment, honor it with healthy choices and work with a professional in a beautiful environment! #equinox#equinoxmademedoit#committosomething#hireaprofessional#own2018#healthiswealth#moveoften#mdrstrong
I took on a self development project this week...well I should say I started one because I am not yet complete...but I rec'd this journal for my journey and the saying really resonates with me.
When my babies were little and I was conflicted on how to parent them, I would just tell myself to be the parent I always I always wanted!
And now I have this professional development group inspiring me to be the leader I always wanted!
It was a fascinating 12 hours and I'm excited to share my understanding because I found my Why! #startwithwhy#professionaldevelopment#personalgrowth#clarity#inspiring#makeconnections#nurture#forcemultiplier#itsallachoice
I have jumped on a trampoline since 1991, never mind in jeans (luckily I was wearing @barbellapparel so I didn't have to worry about anything ripping)!
It is so much fun and good exercise...I'm a runner and this kicked my ass!
Be sure to incorporate fun and play and laughter into your workouts so that you always look forward to them!! #havefun#laugh#play#exerciseisnotpunishment#life