Nick Runiyon|SōL Fit Athletics (@sol.fit.nick) [similar]

❌Hoosier Performance Factory | SōL Fit Athletics 🏋🏻‍♂️Fitness Coach 📍Indy ⚾️Indiana Braves

Nick Runiyon|SōL Fit Athletics (@sol.fit.nick)

Big congrats to @t_lawson.13 on getting the opportunity to continue his athletic and academic career with Eastern Illinois University. Hard to find the work ethic this kid has and he’s going to do big things with it in the future. Proud to be a part of what he’s done 🤘🏼







#baseball #easternillinoisuniversity #hardwork #sports #strength #fit #fitness #noexcuses #athlete #striveforgreatness #igers #igphoto

Nick Runiyon|SōL Fit Athletics (@sol.fit.nick)

Work wins.
It’s simple. Work your ass off and reap the benefits.

Nick Runiyon|SōL Fit Athletics (@sol.fit.nick)

Even though all I do is workout, play baseball, eat, and sleep, she still kinda likes me. I get so much support from this beautiful lady in everything that I do and I can’t show my appreciation enough! #wcw

Nick Runiyon|SōL Fit Athletics (@sol.fit.nick)

Nothing will work unless you do.

Nick Runiyon|SōL Fit Athletics (@sol.fit.nick)

I have this vision of greatness. You’re either with me or against me.

Nick Runiyon|SōL Fit Athletics (@sol.fit.nick)

Ideas of fitness evolve everyday so you have to be on your toes as a coach. I could sit here and come up wit crazy exercises all day and throw them at my clients but if it’s not broke don’t try to fix it. Go with what you know works. I’m not here to impress my clients with fancy exercises. I’m here to get them results with hard work.

Nick Runiyon|SōL Fit Athletics (@sol.fit.nick)

The beautiful thing about this life is that it’s yours! Find what you love to do and do it. If somebody has something to say, fuck it. Don’t let anybody or anything get in your way!

Nick Runiyon|SōL Fit Athletics (@sol.fit.nick)

New year.. Same mindset.
Strength. Overcomes. Limits.

Nick Runiyon|SōL Fit Athletics (@sol.fit.nick)

When you think of giving up, remember why you started.

Nick Runiyon|SōL Fit Athletics (@sol.fit.nick)

It’s not going to be easy. Its going to hurt, you’re going to get dirty, and you’re going to be tired. But the benefits are greater than the struggle. It’s not going to be easy, but it’s going to be worth it.

Nick Runiyon|SōL Fit Athletics (@sol.fit.nick)

Practice what you preach. As a coach I never want to be the guy who tells the athlete what to do but can’t do it myself.
That being said, just some lightwork with some hurdles!
Be quick but under control at the same time!

Nick Runiyon|SōL Fit Athletics (@sol.fit.nick)

You need to have the mindset that you’re going to outwork whoever is put up against you.

Nick Runiyon|SōL Fit Athletics (@sol.fit.nick)

Merry Christmas to everybody from the SōL Fit Athletic family!
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