Deepika Padukone (@deepikapadukone) [similar]

Deepika Padukone (@deepikapadukone)

my attempt at poetry in the 7th grade!🙈😆😝

Deepika Padukone (@deepikapadukone)

#Repost @tlllfoundation with @get_repost
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#AtoZOfDepression: Most adolescents experience some form of peer pressure during their middle/high school years. Individuals who do not comply are often persecuted and excluded from group activities. In later years your peers will change from classmates to colleagues or to the family you marry into. Bullying, whether physical or mental, exacerbated by peer pressure can be a cause for depression among adolescents. If you feel like you are a victim of bullying due to peer pressure, do not be afraid to speak out.
For helpline numbers, visit the link in our bio.

#YouAreNotAlone | #MentalHealthMatters |#TogetherAgainstDepression | #NoStigma

Deepika Padukone (@deepikapadukone)

#Repost @tlllfoundation with @get_repost
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#AtoZOfDepression: Optimists are also less likely to get anxious and are better able to respond to stressful situations than people who look at things in a more pessimistic manner. (Scheier and Carver, 1985)

So, be patient and wait for the light at the end of the tunnel.
For Helpline numbers, visit the link in our bio.

#YouAreNotAlone | #MentalHealthMatters | #TogetherAgainstDepression | #NoStigma

Deepika Padukone (@deepikapadukone)

#Repost @tlllfoundation with @get_repost
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#AtoZOfDepression: Neurosis is a broad category of disorders marked by anxiety. Symptoms include palpitations, pounding heart or a rapid heart rate. These symptoms are also accompanied by sweating, trembling or shaking, shortness of breath or smothering sensations and chest pain, dizziness, numbness or tingling.
For helpline numbers, visit the link in our bio.
#YouAreNotAlone | #MentalHealthMatters | #TogetherAgainstDepression | #NoStigma

Deepika Padukone (@deepikapadukone)

#Repost @tlllfoundation with @get_repost
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#AtoZOfDepression: Just like medication can relieve a high fever, a medication for mental illness, when prescribed by a certified psychiatrist can help treat mental health concerns.
For helpline numbers, visit the link in our bio: @tlllfoundation
#YouAreNotAlone | #MentalHealthMatters | #TogetherAgainstDepression | #NoStigma

Deepika Padukone (@deepikapadukone)

#Repost @tlllfoundation with @get_repost
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#AtoZOfDepression: Kindness and compassion are necessary for making a more hospitable environment for people suffering from mental illnesses.
For helpline numbers, visit the link in our bio: @tlllfoundation

#YouAreNotAlone | #TogetherAgainstDepression | #Depression | #NoStigma

Deepika Padukone (@deepikapadukone)

#Repost @tlllfoundation with @get_repost
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#AtoZofDepression: Although 1 in 5 people are likely to face depression during some point of their lives, only 10% of them seek help for it (@WHO). One of the most cited reasons for this discrepancy is judgment. Due to the amount of shame and stigma attached to mental health, people are afraid of being judged for seeking help.
For helpline numbers, visit the link in the bio (@tlllfoundation)

#YouAreNotAlone | #TogetherAgainstDepression | #Depression | #NoStigma | #TLLLF | #TheLiveLoveLaughFoundation

Deepika Padukone (@deepikapadukone)

#Repost @tlllfoundation with @get_repost
・・・
#AtoZOfDepression: #Irritability is one of the most common and universal symptoms of depression. It can cause an individual to make rude comments or loose their temper, uncharacteristically. Caregivers and loved ones are advised to be patient, and to not take things too personally. If you notice this change in a loved one we urge you to reach out for help.
Link for helplines available in our bio.
#YouAreNotAlone | #TogetherAgainstDepression | #Depression | #NoStigma

Deepika Padukone (@deepikapadukone)

“don’t ever say you are sorry for ‘being caught in the moment’.Because,at that moment,that is exactly where you wanted to be”-Cody W

Deepika Padukone (@deepikapadukone)

roses in full bloom...🌹(my attempt at gardening)

Deepika Padukone (@deepikapadukone)

adorable(& not so little)on set buddy!😍😍😍

Deepika Padukone (@deepikapadukone)

#Repost @tlllfoundation with @get_repost
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#AtoZOfDepression: Calls to #helpline numbers will be answered by a mental health professional. In times of panic or extreme fear, it is best to dial one of these numbers: bit.ly/TheLiveLoveLaughFoundations_Helpline

#YouAreNotAlone | #FightAgainstDepression | #MentalHealthMatters | #Depression

Deepika Padukone (@deepikapadukone)

#Repost @tlllfoundation with @get_repost
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#AtoZOfDepression: Even though you feel alone and alienated, know that when you receive group therapy, you will be surrounded by others just like you. Hearing someone else's narrative will give you the strength to share yours. #TogetherAgainstDepression
Visit here for helpline numbers: bit.ly/TheLiveLoveLaughFoundations_Helpline
#YouAreNotAlone | #NoStigma | #Helpline | #Depression | #GroupTherapy

Deepika Padukone (@deepikapadukone)

#Repost @tlllfoundation with @get_repost
・・・
#AtoZOfDepression: One of the most commonly reported symptoms of depression includes a loss of energy and motivation; or fatigue. This is often described as a burdensome, or invisible weight; it is usually why people with depression find it so difficult to leave their beds or homes.
For Example: Even after resting for the entire weekend, Tarika woke up on Monday feeling exhausted, both mentally and physically.

Visit the link for helpline numbers: bit.ly/TheLiveLoveLaughFoundations_Helpline

#FightAgainstDepression | #Fatigue | #Symptoms | #NoStigma | #YouAreNotAlone | #Helpline | #Depression

Deepika Padukone (@deepikapadukone)

#Repost @tlllfoundation with @get_repost
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#AtoZOfDepression: #Empathy is a human emotion that enables us to understand each other. More often, empathy and sympathy are used interchangeably. Empathy requires you to envision and feel emotions felt by others. This distinction is vital in understanding what your loved one is going through.

For example:
Having just endured a heart break of her own, Janani understood how Sasha was feeling about Sasha's heartache.

#FightAgainstDepression | #YouAreNotAlone | #NoStigma | #Love | #sympathy

Deepika Padukone (@deepikapadukone)

#Repost @tlllfoundation with @get_repost
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#AToZOfDepression: 1 in 5 people suffer from depression at some point in their lives (WHO). The ‘common cold’ of mental illness, depression is also one of the leading causes of disability worldwide, costing up to 3 trillion USD in economy.

If you notice symptoms of #depression in yourself or someone close to you, seek help immediately. Remember, #YouAreNotAlone.
To learn more visit: bit.ly/TheLiveLoveLaughFoundation

#TogetherAgainstDepression | #NoStigma | #MentalWellness | #MentalHealth
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