It’s the coolest experience to be a part of the @pleinsport team. I hope that you will love our things and will achive an absolutely new level of comfort not only in your workouts, but also in everyday life. We will be even better #FirstRuleNoRules#PleinSport
I hate fakes. I went to a popular «Pink beach» and it become not pink at all. Of course the shade was present, but not at all what I expected. And the crowds of tourists from dawn to dusk didn't please at all. This didn't stop me. Our team found a private boat and we spent several days looking for a beach with real pink sand. We eventually found. It’s not open for tourists yet and guides refuse to go to it. Faith will move mountains. Enjoy #pinkbeach#pinksand
What's your favorite clothing style? #PleinSport is going to be a game-changer in the luxury active sportswear world! #FirstRuleNoRules - shop the new @pleinsport women's collection at pleinsport.com (link in bio)
I have been looking for a perfect #workout for a long time, which will help me to wake up early in the morning, cause the first morning minutes were always given hard for me #Swimming, a little #fittea after waking up and a light fruit #breakfast cardinally changed the situation for the better @FitTea not only gives me energy in the morning, but also helps to support immune system. Now 2 months without any delays to my trainings. #swimminggirl#getfit#trainingplan
I really love good #movies. But a lot of really interesting stories were not filmed or were released in a very abbreviated form, losing a lot of detail. Although there are exceptions, when the movie is better. Do you read #books? What could you recommend?
I want to share with you the second #exercise from my boxing circuit training. It's a 3 min round of step that includes 20 seconds intervals. I change the stance every 20 seconds and necessarily carry the center of gravity to my leg, which I repulse. It is important to tear off the leg as soon as possible from the ground, as if you were burned. The higher the platform leads to more difficult of the exercise. I definitely drink my @FitTea before starting the #workout. #FitTea allows me to train harder and do 10% more repetitions in each interval. Exercise perfectly helps to burn fat, develops the lungs and helps to strengthen the muscles of the legs. #fitnessmodel
Do you like the current view of my inta feed? I see that a lot of IG accounts use one filter for all pictures. I use different filters or no filters. Do u have any ideas for make my IG account more attractive?
I'm really looking forward to the new #episodeVIII. Most likely you already noticed that #StarWars had certain similarities of plot lines of old and new films: master and padawan walk in the desert, someone's hand was cut off , explode the #DeathStar, all annoying cheerful loser . That's why I'm really pleased with the update of the characters that is happening now. It's great that in the center of the plot is the girl #Rey. I think that this will definitely give Star Wars new opportunities for development and will find a new additional loyal audience. Personally, I would like to see the progress of the story in this way. There was still no strong female character on the Dark Side in the movie. We need a hero who would be able to convey to the galaxy's inhabitants the true story and motives of #DarthVader. A character for whom only true force would be important and she could unite its carriers from the both sides. I think it's just not possible for a super-bureaucratized #Jedi from the light side. Because the character who moved from the #DarkSide to the Gray is much easier to convey his ideas to the inhabitants than to the character of the #LightSide who also switched to the Gray. I willn’t be surprised and it will be really funny if the Supreme leader #Snoke is a woman (of course I'm kidding) . After all, women are more insidious and dangerous than men. These would be completely different and more sophisticated methods of fighting for superiority in the galaxy. Would you like to see a strong female character on the Dark Side? May the Force be with you. #episodeVIII#starwarsfan#starwarsday#starwarsart#maytheforcebewithyou#theforceawakens#stormtrooper#r2d2#LukeSkywalker
I talk a lot with girls about our gym training. They have two completely different opinions: the first believe that she could go to the #workour in any clothing. She try to wear old apparel, justifying it by saying that it's just for sports. The second in addition to a good workout doesn't forget about her appearance. It’s a pleasure for the eyes. She always looks great in workout. What do you think about it? Who's right? ♀️And what kind of girls do you like in your gym? #pleinsport#fitnessmodel#nopainnogain#firstrulenorules#instafit
As you probably already noticed, if the account liked the post, this post becomes #recommended for followers of this account. Therefore if I will like the post, this theoretically will be recommended to more than 3 million #followers. Now let's talk about something else. Do you remember the Fight Club movie? The first rule of Fight Club is: you do not talk about #FightClub. So I decided to make some #rules for my account. So the first rule: everytime I will like the last post of the first 50 accounts that like and write positive comment to each my new post (only smiles and emoji do not apply). P.S. are u waiting for new Fight Club movie? Will it be at all? Any information about it?
During my #trips we shoot a lot of not just photos, but also video materials. There has never been a particular problem for me that instagram allow maximum 1 min duration #video posts. Cause it requires me to post only the most interesting and enthralling shoots. It's a pity that video resolution has seriously reduced. That's why I think about starting my YouTube channel for a long time. But I don’t want to post the same materials in #youtube as in the #insta. Therefore we are actively engaged in montage of the most exclusive material now. Here is the small #teaser specially for you to brighten up the waiting What do you like more photos or videos? #youtuber#instagrammer#instavideo#aroundtheworld
So this’s the end of my Tunisian #trip. Where to go now? I consider the #Philippines, #Japan, #Colombia and #India as options. I don’t know what to choose yet. What country could you recommend?
Así que este es el final de mi viaje tunecino. ¿A dónde ir ahora? Considero #Filipinas, #Japón, #Colombia y la #India como opciones. Todavía no sé qué elegir. ¿Y qué país podría recomendar?
I want to share with you my impressions of the trip to Tunisia. This's country with a rich history, which has many legends and myths and originates from #Carthage. It’s the birthplace of the famous Hannibal. During its existence the country suffered several serious shocks since the fall of Carthage in 148 BC. E. and ending with the recent jasmine revolution in 2011 due to which the people of the country had to start improving again. #Tunisia is informally divided into the south, where people live very poorly and relatively richer in the north. Vacation in Tunisia will appeal to lovers of #hotel rest, which have a high level here and could be a good alternative to #Turkey and #Egypt. I was pleased with the choice of dishes, it’s really delicious. The sea is usually calm, but there are seaweed. #Beaches are not very crowded. From the excursions I could recommend a trip to the Sahara Desert and Star Wars set. Despite difficult territorial neighborhood in the coastal zones is very calm. I hope that the Tunisians will continue to improve their country and these places will become one of the most popular holiday destinations soon. Thanks @radissonblupalacedjerba for the hospitality