...MORE FACTS ABOUT ME
14. I'm a Scorpio
15. I will put a song I like on repeat til I get sick of it. ( could be for days )
16. My favorite flowers are orchids
17. I believe in UFOs ( I don't care if you think I'm crazy )
18. I hate the snow and the rain
19. I check if the door is locked atleast 3xs before I leave the house
20. I love shoes more than clothes
21. I'm a spiritual person
22. I love scary movies but can only watch them during the day
23. I like my eggs scrambled ( with SRIRACHA! )
MEGA @1stphorm GIVEAWAY ALERT!
GRAND PRIZE (1 Winner) - VIP ALL EXPENSES PAID trip for you & a guest to the biggest event of the summer @1stphorm SUMMER SMASH in St Louis to hang out with me and the other 1st Phorm Athletes June 23-25th 2017!
2nd place (3 winners) - $1000 worth of 1st Phorm Products & merch plus an IPad.
3rd place (3 winners) - Snapchat Spectacles!
4th place (5 winners) - Beats by Dre headphones.
5th place (5 winners) - FITBIT watches
Here's how to enter:
1⃣ Follow @1stphorm
2⃣ That's it!
Contest starts NOW and winners will be selected Thursday June 1st at 6:00 pm CST!
From the founder @andyfrisella & myself, we wish you GOOD LUCK!!!
This message is for anyone who needs this! Life is crazy and it may seem like the bullshit you're going through will never end..but it WILL! DONT GIVE UP ON YOURSELF ! You might be blind now but everything will fall into place and you will be able to see again! Let go of the negativity and be open to the positive that you want to enter your life. Only YOU can make this happen.
Start NOW. I believe in you
Laughing because my gym partner said my protein shake looks like poo ..LOL such an a**hole .. taking @1stPhorm Level-1 protein shake as a MEAL The most important time is right after a workout. Your muscles are like a sponge and need instant nutrition for muscle recovery, growth and build new fibers to increase body mass! That's how you grow any MUSCLE ( like the booty ) YOU GOTTA FEED IT! #1stPhorm
What gains are you trying to grow?!
13 FACTS ABOUT ME
1. I'm the oldest sibling
2. I'm afraid of the dark ( need a nightlight..yes I'm a baby shut up! )
3. My favorite color Is purple
4. I broke into an abandon house once and fell on my face
5. I laugh a lot at the smallest things
6. I love the ocean but I get sea sick on boats 7. I put sriracha on my PIZZA ( if you haven't tried it, it's a MUST! )
8. Elephants are my favorite animal ( and my dog )
9. I rather CALL than text!
10. I'm a people watcher , I see everything
11. Me and the cold DO NOT get along
12. I have to listen to music everyday
13. I hate spiders
ITS A BEAUTIFUL DAY! Enjoying the beach in my favorite @1stPhorm tank they have the best shirts!..you can wear their apparel for any occasion spending my Saturday at the beach til sunset my favorite thing to do! #1stPhorm
What are you guys doing today?!
It's very easy to be misjudged on Social Media! For people who say I don't have feelings, I DO! im human and have everyday struggles just like everyone else..
I know what it feels like to be alone. I know what it feels like when EVERYONE is against you. I know what It feels like when the people who you thought were "FRIENDS" weren't there during tough times I've gone through that and it was hurtful ...but it honestly was THE BEST thing that ever happened to me because I found myself and who I truly am . I became INDEPENDENT and learned to be STRONG because all I had was MYSELF . After awhile you become numb to any negative comment that gets thrown at you ...so being called a "STUPID WHORE", or "ALL YOU HAVE IS TITS AND ASS" will never effect me. I KNOW WHO I AM and i don't think I'm better than anyone! It makes me happy to see other people happy and I believe everyone deserves to be given a chance. NEVER JUDGE SOMEONE WITHOUT GETTING TO KNOW THEM!
When I walk into the gym I can't jump into weights right away! For me I have to get my blood pumpin I take @1stPhorm Megawatt pre workout and do 15min of cardio to help me break a sweat then I'm ready to lift! When your body is properly warmed up, your muscles and joints are ready for maximum flexibility, which means you can perform each exercise with PROPER form (like deep squats ♀️) that maximize results and minimize RISK OF INJURY! so thank me later! #1stPhorm
What do YOU do for a warm up? ♀️
What my Wednesday looks like..
At home chillin with no makeup on , my hair is a mess but fuck it oh well! ....I need to doing laundry, should I get chicken salad or steak salad? but I want pizza and wingss damnittttt!
- THE LIFE OF JOJO
"THERE IS NO ROOM FOR NEGATIVITY IN THE SUCCESS EQUATION"- CEO @Andyfrisella
This spoke to me today and the truth is we are all surrounded by negativity..but ONLY YOU allow what is in your life and what you block out! Of course it's hard to stay positive, if I told you I was positive everyday.. I'd be lying! But you have to TRUST YOURSELF SET a goal that you want in your life and eliminate the things that stop you from getting there! Surround yourself with positive thoughts and positive people! @1stPhorm everyone is ACCEPTED! doesn't matter what shape and size you are! We are all going the same direction in improving ourselves ♀️ We are born to SHINE, be the BEST version of ourselves, and MOTIVATE others! #1stPhorm
Do you ever feel like you need to escape from the people around you sometimes? Because I KNOW I DO! Whatever it is in your life you're going through it's important to have space for yourself and your own thoughts whether it's to listen to music, paint, go for a drive, or just simply chill in quiet room. Spending time alone gives you an opportunity to discover yourself and find your own voice ! When you're a part of a group, you're more likely to go along with what the group is doing or thinking, which isn't always the actions you would take or the decisions you would make if you were on your own. NEVER FOLLOW or AGREE just because everyone else is. It's not real and you're being untrue to yourself!
Remember you cannot change people, you can only change yourself. TAKE CARE OF YOU
Not feeling well today and I'm super restless ..if your like me .. I can never sleep! Insomnia takes over Taking @1stPhorm Masterbrain PM before bed helps me recover from mental stress from my workouts and helps calm my mind soooo ready to get actual sleep so I can KICK ASS tomorrow! #1stPhorm
Goodnight my loves