Who wears short shorts?!♂️These @1stPhorm shorts really HUG the booty I love their workout apparel! What do you guys think?
UPDATE: I'm super excited to hangout with our @1stPhorm CEO @AndyFrisella and meet the entire @1stPhorm Phamily this weekend for the Summer Smash Event in St.Louis Who's coming?????! #iam1stphorm
Gotta have @1stphorm BCAAs on hand when I get the shakes during my HAM session..helps me not feel like I'm gonna pass the F out!
A lot of you guys have been asking me, What exactly are my goals? HONESTLY to be able to eat my favorite foods and still fit in my jeans ( LOL..no but really tho) its honestly more of a balance lifestyle for me! I enjoy going out for a occasional drink with my girlfriends, and I love EATING!! but I still make time to go to the gym so I can still look somewhat decent in my outfits! ..
Fitness is definitely a part of my life but it is NOT my life Being healthy, doing the things I love, and having good company in my presence is the best feeling in the world That's LIFE! #1stPhorm
THANK YOU so much for the daily love and support..I wish I could give every one of you a HUG! I try my best to respond back to your comments..you guys are AMAZING! .. I love and appreciate you!
Goodnight & Sweetdreams!
Good Morning! with a new day comes new strength and new thoughts.. Soooo just In case you forgot... You are important, You are way more than enough, and you are LOVED
I APPRECIATE YOU!
Have an amazing day my loves!
Cardio at the BEACH is always a good idea ♀️ @1stPhorm Megawatt pre workout has been helping me push through my two a days ( can't workout without it ) It's not easy going to the gym twice a day and If you're like me..I get bored easily!! It's important to switch up the scenery and keep your workouts fun so you don't get burnt out..it helps TRUST ME!
Only few weeks away from @1stPhorm Summer Smash Event..Congrats to all the winners!!!
I can't wait to meet you ALL ! #1stPhorm
I've been giving myself more free time to do the things that I LOVE ..like going on walks with my pup Rocky! (TEAM HUSKY ) Some days I would be so busy, I wouldn't have time to walk him ..but I'm a better mommy this month so he's happy!
It's been an AMAZING few months !! Being a part of @1stPhorm is more than a group ..it's a FAMILY! We support each other at our lowest points and WIN together It’s easy to lose focus of our end-goal, especially when something unexpected is thrown our way. Despite any obstacles, it’s important to keep your passion alive Surround yourself with people with the same mission as you. Putting yourself in that environment will force you to level up and achieve what you thought was not possible! @1stPhorm#iam1stphorm
...MORE FACTS ABOUT ME
14. I'm a Scorpio
15. I will put a song I like on repeat til I get sick of it. ( could be for days )
16. My favorite flowers are orchids
17. I believe in UFOs ( I don't care if you think I'm crazy )
18. I hate the snow and the rain
19. I check if the door is locked atleast 3xs before I leave the house
20. I love shoes more than clothes
21. I'm a spiritual person
22. I love scary movies but can only watch them during the day
23. I like my eggs scrambled ( with SRIRACHA! )
MEGA @1stphorm GIVEAWAY ALERT!
GRAND PRIZE (1 Winner) - VIP ALL EXPENSES PAID trip for you & a guest to the biggest event of the summer @1stphorm SUMMER SMASH in St Louis to hang out with me and the other 1st Phorm Athletes June 23-25th 2017!
2nd place (3 winners) - $1000 worth of 1st Phorm Products & merch plus an IPad.
3rd place (3 winners) - Snapchat Spectacles!
4th place (5 winners) - Beats by Dre headphones.
5th place (5 winners) - FITBIT watches
Here's how to enter:
1⃣ Follow @1stphorm
2⃣ That's it!
Contest starts NOW and winners will be selected Thursday June 1st at 6:00 pm CST!
From the founder @andyfrisella & myself, we wish you GOOD LUCK!!!
This message is for anyone who needs this! Life is crazy and it may seem like the bullshit you're going through will never end..but it WILL! DONT GIVE UP ON YOURSELF ! You might be blind now but everything will fall into place and you will be able to see again! Let go of the negativity and be open to the positive that you want to enter your life. Only YOU can make this happen.
Start NOW. I believe in you
Laughing because my gym partner said my protein shake looks like poo ..LOL such an a**hole .. taking @1stPhorm Level-1 protein shake as a MEAL The most important time is right after a workout. Your muscles are like a sponge and need instant nutrition for muscle recovery, growth and build new fibers to increase body mass! That's how you grow any MUSCLE ( like the booty ) YOU GOTTA FEED IT! #1stPhorm
What gains are you trying to grow?!