Julia Vins | Muscle Barbie (@julia_vins) [similar]

I'm a 21 y.o. powerlifter 💪🏻XCORE Athlete 🇫🇮 goMETALteam 🇬🇧AlterEgo Fitness Athlete 📷 Panasonic partner 🏋🏼‍♀️2xWorld Champion

Julia Vins | Muscle Barbie (@julia_vins)

This week for the first time in my life I visited Saint Petersburg
It’s a very beautiful city with a special atmosphere
If you want to visit Russia someday you should to visit this city!
On this photos I’m in Winter Palace 👑

Julia Vins | Muscle Barbie (@julia_vins)

You wanted more workout videos... So here the video of my biceps 😁
I hope I’ll get your like 😇
#prozis #xcorenutrition

Julia Vins | Muscle Barbie (@julia_vins)

Again #MotivationMonday
And if you're still looking for motivation to do something, just start doing it right now 👌🏻

Julia Vins | Muscle Barbie (@julia_vins)

Hi guys!
I’m gonna make questions&answers video for my YouTube
So ask your questions in the comments 👇🏻
I write the answers to the most popular questions here:
Age: 21
Weight: 65 kg
Height: 165 cm
Biceps: 40 cm
I started to train when I was 15
I’m powerlifter
Best squat on competition: 235 kg
Bench press: 130 kg
Deadlift: 190 kg
I do not practice armwrestling
I don't know how much weight I can curl one arm
Thanks! ☺️
#powerlifting #bodybuilding #fitness #xcorenutrition #musclebarbie #пауэрлифтинг

Julia Vins | Muscle Barbie (@julia_vins)

I‘m on the right way this autumn. It's time to break the records again with GOMETAL
Thanks @anoturtiainen @minnaturtiainen

Julia Vins | Muscle Barbie (@julia_vins)

My favorite watch from #swoleoclock 😍
Choose your watches here👇🏻
swoleoclock.com
Discount code JULIAVINS 10% OFF

Julia Vins | Muscle Barbie (@julia_vins)

Hi guys, I have a question
Do you like just to watch my photos/videos or would you like me to write any posts?
If you want texts, what should I write about?
About sport or about my life in Russia?
I also making vlogs for my YouTube, have you watched it? ☺️

Julia Vins | Muscle Barbie (@julia_vins)

Hi guys! I have limited offer for you
In the purchase of 60 € in Prozis (link in bio), offer ONE of the following gifts
12 x No. MaxShot of 60ml
Multicore 90 tabs
Xtreme L-Carnitine 3000g 20 vials
Use discount code MUSCLEBARBIE
#xcorenutrition

Julia Vins | Muscle Barbie (@julia_vins)

I'm here again ❤️ Now I'm working on my YouTube channel and it's something new and interesting for me. Check out my vlogs there 🎥 #musclebarbie #panasonicrussia #xcorenutrition

Julia Vins | Muscle Barbie (@julia_vins)

One of the most important things in the training is a good team

Everyone needs people who will help make another 10 reps when it seemed to you that your strength already ended 😅

Try to find those people who have passion, desire and motivation

And create your own story 💪🏻 My workout on this video (full video soon on my YouTube ) : EZ Bar Preacher Curl 15 reps
Without rest👇🏻 Seated Dumbbell curls 15 reps

Without rest👇🏻 cable crossover biceps curls 15 reps

Rest 1,5 minutes and 3 more sets like this... than triceps 😅
#bodybuilding #powerlifting #xcorenutrition #musclebarbie #пауэрлифтинг #бодибилдинг #фитнес

Julia Vins | Muscle Barbie (@julia_vins)

Hi guys,
Check out my new VLOG! Link in bio
Don't forget to turn on subtitles in English. Thanks for your likes and comments, I really appreciate it ❤️ #powerlifting #bodybuilding #fitness #пауэрлифтинг #бодибилдинг #фитнес
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