Kathy Picos πŸ‡ΊπŸ‡ΈπŸ‡΅πŸ‡ͺ (@kathypicos) [similar]

Peruvian πŸ’ 🏑 Miami 🌴owner of @NuestroTiempo 🍷& Natural WayπŸƒPromo Email Me kathypicos@hotmail.com snpcht.me/ πŸ‘»Kathy picos πŸ“Έ credit @j_picos

Kathy Picos πŸ‡ΊπŸ‡ΈπŸ‡΅πŸ‡ͺ (@kathypicos)

Que rica brisita del mar hay aquí arriba 😍

Kathy Picos πŸ‡ΊπŸ‡ΈπŸ‡΅πŸ‡ͺ (@kathypicos)

When a creeper πŸ‘€ tries to get an 'unauthorized' video .....jajajajaπŸ˜‚πŸ˜‚

Kathy Picos πŸ‡ΊπŸ‡ΈπŸ‡΅πŸ‡ͺ (@kathypicos)

Lifting is not about moving weight, or the pain that it delivers; it's about the ability to overcome that pain, and the mental discipline it builds, that allows you to overcome obstacles, in the gym and in life, and build the body and life that you've always dreamed of.

Kathy Picos πŸ‡ΊπŸ‡ΈπŸ‡΅πŸ‡ͺ (@kathypicos)

So it's been 2 weeks of dieting, and it's finally paying offπŸ˜„ dropped down from 1800 calories to 1300 no doubles works out or cardio really. And 14 days no alcohol. I've been waiting for the scale to drop but it only dropped .6 lbs πŸ€·πŸ»β€β™€οΈ I guess it's good I lost fat and gained muscle πŸ™ƒ I am a happy girl Happy with my progress ☺️

Kathy Picos πŸ‡ΊπŸ‡ΈπŸ‡΅πŸ‡ͺ (@kathypicos)

@cabanillaslaw Do you live in New York or the Tri State area? Do you need legal advice? Advice regarding Immigration, Divorce , Bankruptcy, or Loan Modification. Call 914-940-4817 and mention my name for a free consultation. That's right , it's a no obligation, no charge consultation with best law firm in New York City. When I need legal advice, I call the best. Call Cabanillas & Associates. 914-940-4817. Call now !

Kathy Picos πŸ‡ΊπŸ‡ΈπŸ‡΅πŸ‡ͺ (@kathypicos)

When you can't control whats happening, change your self to control the way you respond to what's happening. That's where your power isπŸ’†πŸ»Tap like And Follow 🌸
@sweetgirls_fb
@sweetgirls_fb
#squatbooty #fitness #fit ##fitnessaddict #bootyday #squatbutt #bodybuilding gym #train #training #bootybuilding #bootygainz #motivation #bootybuilder # #diet #getfit # #bikini #beach #beachlife

Kathy Picos πŸ‡ΊπŸ‡ΈπŸ‡΅πŸ‡ͺ (@kathypicos)

Beautiful rendering by my friend @icartoonjg Love it 😍 !! Thank you 😚

Kathy Picos πŸ‡ΊπŸ‡ΈπŸ‡΅πŸ‡ͺ (@kathypicos)

That's a wrap on that second work out😁 πŸ’ͺ🏼 need to refuel now at Hillstone πŸ‘ŒπŸΌby the way, I have had this dress since I was 15 years old it's now vintage. who can guess how manny years is that? ➑️@kratewomen πŸ’“
➑️@kratesquatmotivationπŸ’ž
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#inshape #fit #fitness #gym #love #summer #beach #krate #female #girl #girls #insta
#instagood #instafit #fitstagram #fitnesslife
#fitnesslifestyle #fitnessmotivation #fitnessmodel #fitnessinspiration #gymtime #gymlife #gymnastics #gymshark #femalefitness #instafitness #fitgirlsdontquit
#abc #photo

Kathy Picos πŸ‡ΊπŸ‡ΈπŸ‡΅πŸ‡ͺ (@kathypicos)

As time goes by I fall in love with this city more and more ❀️ ❀️#ilovemiami ❀️

Kathy Picos πŸ‡ΊπŸ‡ΈπŸ‡΅πŸ‡ͺ (@kathypicos)

Here is one of my favorite exercises for shoulders πŸ’ͺ🏼 make sure to feel the burn and fatigue that muscles till you can't feel your arms any more πŸ˜‰πŸ˜‚j/k
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