Who wants a special gift? I'm giving presents away for everyone who joins my WBK fam! - After my birthday weekend, I'm more focused than ever. I want you to join me and get better together. Hit the link in my bio @katyaelisehenry and use code KATYA23 now!
sunshine & @ehplabs#beyondbcaas a lot of you ask me what beyond bcaas are... they are amino acids to help with sore muscles, limits muscle tissue breakdown, and hydrates your muscles! I take mine DURING my workouts, or any time if I'm craving something sweet. my favorite is pineapple use my code: KATYA10 for 10% off!
splash, drip, drip...... (finish the rest below in comments)
A fter such a lit weekend, feels good to get back to routine and look after my body
Beyond BCAAs are making me feel fineeeee! I usually drink 2 scoops a day to stay hydrated, limit muscle tissue breakdown and reduce soreness.
My fav flavor this week is strawberry daiquiri !
Use my code KATYA10 at @EHPlabs and get yours now
A good Tuesday starts with @teamiblends#skinny detox tea. You already know I had a crazy birthday weekend time to cleanse. Ladies - if you want to get rid of belly bloat - this is what you need to drink! Ask me any detox questions Use my code KATYA20 for 20% off! #thankyouteami
some different ways to use the @workouts_by_katya resistance band great for at home workouts! I use mine before shoots if I can't make it to the gym! go to www.workoutsbykatya.com -- under equipment (link in bio) -
Song by my g @billionberg called "somebody like me" clean version. get it on iTunes!