When they say you can’t- then you HAVE to. follow @workouts_by_katya for daily motivation! for my 8 week beach body transformation, 8 week booty building program, or my 30 day bikini body challenge go to WWW.WORKOUTSBYKATYA.COM | for at home or in gym | all types of meal plans also available! | check my IG story for an amazing transformation by one of my WBK girls
body update: 5’2, 115lbs... been traveling like crazy lately & a bit off track but definitely enjoying it for my 8 week beach body transformation go to @workouts_by_katya & by the way- I now offer plant based meal plans! WWW.WORKOUTSBYKATYA.COM
This is literally a 3 second transformation. As you can see in the first pic I am standing straight on. No angles. Yes I have “hip dips” and I’m learning to actually love them along with every other part of my body. You can not grow your hips unless you get plastic surgery. You were either born with that body structure or you weren’t. Don’t get discouraged by social media. We all know our angles! It’s time to start loving yourself the way you are. Of course there’s always room for improvement. But never wish you had someone else’s anythinggggg. You are you. That’s never going to change. No one can do you better than you can do you. Might as well be the best you that you can be in this life time! -
Follow @blessedprotein to be the first in the world to try!
I am SO excited to announce that @blessedprotein blessedprotein is almost here. The transition to being plant-based has been one of the best decisions of my life, and inspired me to work with some amazing people to create Blessed Protein. Stay tuned on my YouTube for all the updates! .
Follow blessedprotein now and enter the running to be the very first to try!
Believe you can and you’re half way there follow @workouts_by_katya for fitness motivation & tips + so much more. Want the chance to be flown to Miami with a friend to train with me?! Sign ups are still open for my 30 day bikini body challenge! Link in bio of @workouts_by_katya