larspj (@larspj) [similar]

🔹Owner/Headcoach/Athlete @crossfitaorta ⚬foodspring ⚬teamnike Stay Awesome - Stay Strong 😉

larspj (@larspj)

#tb SummerCrew 2k17 💪

larspj (@larspj)

Repost @fitsters_es 🤣

Does your coach make you wet? 💦😂This is so
unfair, we made a live video at the box yesterday and our coach Lars got all the attention… 🙄tons of messages asking “who’s this God”.. he's @larspj. Sexy beast, great coach and awesome person. You're welcome.💁🏽
#borntobefitster #crossfitgirl #crossfitaorta #crossfitguys #crossfitgirls #fitmotivation #fitaddict #boxlife #crossfitlife #2girls1tire @crossfit @crossfitaorta #crossfit - #regrann

larspj (@larspj)

That one was spicy for the glutes🍑. You have to wide open your legs for passing these balls 😉
@theforgeconcept

AMRAP in 15':
10-12-14-... cal Row
20-24-28-... Russian KB-Swings @ 2x24kg / 2x16kg

Go heavy on the swings. If you put the KBs down: 3 Double-KB-C&J before you continue. Of course those reps will not be added to your score.

#crossfitaorta
#theforgeconcept #crossfitlife #crossfitberlin #boxlife #shredded #donuts #balls #bacon #abs #gains #sixpack #guns #pulledpork #fitaddict #fitspo #bodybuilding #transformation #weightloss

larspj (@larspj)

Uhh yeah! I got my Metcon ID 🤗
What do you think?
#stopexercising
#starttraining #metcon3

larspj (@larspj)

I heard that new shoes can make you happy.
Can't wait to get my own Nike Medcon iD🤗

#STOPEXERCISING #STARTTRAINING #metcon3 #shoes #fitnessmotivation #fitaddict #instaspo #curlyhair #boxlife #highkick #casual #peeps

larspj (@larspj)

SungainCruiser at AortaBeach🍍🤸 Tag your Teammate for this Workout!
Relay in Teams of 2
AMRAP 24
4strict def.HSPU
6 2KB Cleans
8 2KB S20
10cal AssBike
*Rx 2x16/12kg Rx+ 2x24/16kg
More...