Lieke ❤️ (@lieke_hemelaer) [similar]

22 | Belgium | Love | Fitness | ❤️ Workout Empire 🔩 Women's Best 👻 Snapchat: Lieke_hemelaer ⬇️ YouTube ⬇️

Lieke ❤️ (@lieke_hemelaer)

I'm always happy when I'm around food. One of the reasons I work out. If I didn't... 🙈

If it has chocolate and protein in it, I'll eat the whole thing in one time 😁🍫 Protein pralines @womensbest , more please 😌🔥 #protein #chocolate #ootd #gym #fitfamnl #gymlife #happy

Lieke ❤️ (@lieke_hemelaer)

When you go through deep waters. I will be with you. 💙 ➰ Isaiah 43:2 ➰

#love #fitgirl #sea #bikini #booty #fitfamnl #fitdutchies

Lieke ❤️ (@lieke_hemelaer)

Make your vision so clear, that your fears become irrelevant. 💫
Outfit 💙: @workoutempire ⏩ -10% with code 'Lieke 10'
#love #fitness #fitfamnl #abs #fitchick #gymlife #outfit #workoutempire

Lieke ❤️ (@lieke_hemelaer)

Finally.. It's Friday 🤗
Hanging out with some friends tonight 😘 Enjoy your weekend guys ! 💋
Dress: @fashionnova ⏩ -15% with the code 'xoLieke' !!
#love #dress #fashionnova #fitfamnl #fitchick #curves

Lieke ❤️ (@lieke_hemelaer)

Might be the first outside work out of the year today! 😍🔩 Let's go get it 💪💗 Outfit: @workoutempire ⏩ -10% with code 'Lieke 10'
#ootd #workoutempire #gymlife #gym #fitgirls #legday #fitfam #fitfamnl

Lieke ❤️ (@lieke_hemelaer)

Let's get shredded! 💪
I'm not looking to go all six pack kinda shredded this year. I'm going to try to keep as much curves as possible but with a lower body fat %. 🙈

Using the detox and slim caps of @womensbest for the first time. They'll help boost my metabolism and stop my chocolate cravings.
Let's get this going and see what I can do in a month! 🔩❤️ #womensbest #shredded #fitgirls #fitfamnl #curves #ootd #fitfam #gymlife #fibo

Lieke ❤️ (@lieke_hemelaer)

My cut for Fibo is finally starting today. Been postponing it for to long now 😂 new week, new goals right?

Bye bye fluffy gains 😌

Outfit: @workoutempire
-10% with the code 'Lieke10' 💗

#ootd #fitfam #fitgirls #gym #workoutempire #fitfamnl

Lieke ❤️ (@lieke_hemelaer)

Check out my new video 'Easter bunny hunting' 🐰🔫🙈 Link in bio!
#youtube #hunting #fitfamnl

Lieke ❤️ (@lieke_hemelaer)

Wanderlust 💕

Outfit: @workoutempire ⏩ -10% with code 'Lieke10'
New video online, link in bio!

#love #life #outfit #workoutempire #adventure #ootd #gym #fitgirls

Lieke ❤️ (@lieke_hemelaer)

Who run the world? 😁
So in love with the protein creme from @womensbest 😍 watch me make cupcakes with them on #youtube
Link in Bio! ❤️ Get everything with 15 discount today!! ❤️
Code: women15

#fitdutchies #fitfam #fitfamnl #food #gym #womensbest

Lieke ❤️ (@lieke_hemelaer)

Watch me make Nutella protein cupcakes! 😁❤️ Link in Bio!! #nutella #protein #cupcakes #zelda #gamergirl #womensbest #food

Lieke ❤️ (@lieke_hemelaer)

Life is too short to wake up in the morning with regrets. So, love the people who treat you right and forget about the ones who don't. Believe that everything happens for a reason.. If you get a chance - take it; If it changes your life - let it. Nobody said that it would be easy.. 🌿💕 #love #bikini #blonde #fitgirl #fitness #model #fitfam #gymlife

Lieke ❤️ (@lieke_hemelaer)

Had a busy couple of days editing all the content. I'm a bit tired of playing Zelda till 3.30 am but it's all good! 😁

So happy with all your sweet & positive comments on YouTube. I really appreciated it and I've already had so much fun doing all of this 🙏
Love all of you guys! 😘💕 Outfit: @workoutempire ⏩ -10% with code 'Lieke10'
#fitness #workoutempire #ootd #fitchick #fitdutchies #youtube #fitfam #fitfamnl #zelda

Lieke ❤️ (@lieke_hemelaer)

Unboxing my new Nintendo Switch 🙈❤️ Go check it out ⏩ link in bio!

#love #nintendoswitch #gamergirl #nintendo #zelda
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