Before the preworkout hits... ♀️ _________________________________________
Today I ran into a few really annoying things. On days when I'm most frustrated, going to the gym, putting on headphones and running around like the energized bunny really helps to put my mind at ease and help me zen ___________________________________________
I take 1st Phorm pre-workout with water at the beginning of my warmup. And by the time I'm done I've got so much energy to stick around the gym and put in work ______________________________________________
Cheers to @1stphorm for helping energize me on sh!tty days so I can work all out my attitude #1stphorm
GRAND PRIZE (1 Winner) - VIP ALL EXPENSES PAID trip for you & a guest to the biggest event of the summer @1stphorm SUMMER SMASH in St Louis to hang out with me and the other 1st Phorm Athletes June 23-25th 2017!
2nd place (3 winners) - $1000 worth of 1st Phorm Products & merch plus an IPad.
3rd place (3 winners) - Snapchat Spectacles!
4th place (5 winners) - Beats by Dre headphones.
5th place (5 winners) - FITBIT watches
Here's how to enter:
1⃣ Follow @1stphorm
2⃣ That's it!
Contest starts NOW and winners will be selected Thursday June 1st at 6:00 pm CST!
From the founder @andyfrisella & myself, we wish you GOOD LUCK!!!
Stopped by to get some new @1stphorm apparel & goodies for my birthday!
I basically LIVE in my 1stPhorm gear .
A lot of people think they only do great supplements, but the apparel is always on point, too
Can't wait to wear my new stuff (post birthday weekend) ;) #1stphorm@spinflightstudios
I've hot yoga'd, pilate'd, and hiked my way to Wednesday. If you can't tell I looooove to mix it up. It's kind of crazy I used to actually be NERVOUS to go workout. The gym, group classes, even just hiking alone used to make me uncomfortable. It seriously took until the past year to even attend a new workout alone. What I love about @1stphorm and the #1stphorm family is having a community of no judgement. Having an amazing CEO like @andyfrisella who sees the beauty in different backgrounds and fitness levels really makes it me thankful to be a part of 1st Phorm. It's not all about grunting and muscles and gains (although it is sometimes ;)) haha but it's about quality products and quality people helping you achieve your best you. Now go in that workout class you've been afraid of and kick ass. Mess up, and embarrass yourself once or twice too, it gets fun after a while #confessionsofaspaz#iam1stphorm
Afternoons at casa de Pelas. It feels like it's everyone around me's birthday, graduation or other life event happening. Adding these social events you can't miss, on top of a busy schedule, can be tricky. One thing that doesn't have to be tricky is my diet and exercise. I drink one 1st Phorm Phormula 1 protein shake in the morning before I train and have one after I've hit the gym. It's by far the best I've EVER tried. Cant wait to get my hands on the fruit loop flavor! thanks @1stphorm for a quality that's incomparable #1stphorm#absaremadeinthekitchen
Good morning Instagram. Had to get a little workout before an early flight I've noticed when I have a @1stphorm Phormula- 1 protein shake with my breakfast or morning workout, I stay energized all day. I'm a girl who loves a good siesta whenever I can get one, but I can't remember the last time I've even needed a nap. Giving my body the protein to build muscle has given me energy to wake up super early and get going #1stphorm
Just stopped by my friend @drjasonchampagne 's office in Beverly Hills to discuss a cool laser treatment we're going to do next week! It involves blood, I'm excited I've known Dr. Champagne for over 5 years since I lived in Louisiana. He was the first (of only 2 ever) practices to give me Botox. I trust him with my skin, which is basically like my life...