When you have to workout at 3 and purple ranger at 5 ♀️ Having the bestttttttttt Mondayyyyy I love to set the tone for the week with a good Monday workout. My @1stphorm preworkout + empty home gym makes it easy to be motivated. I love the energy and focus I get w this preworkout. Can't wait to round 2 later. have a happy Monday!
Sometimes you have to hold a few assets out of the way to discover some new ones ♀️ Just finished hanging with my @1stphorm crew for a quick shoot and a little sweat sesh Love hanging with them for motivation and new workout tips! I took my Royal 21 Queen system with me promotes fat loss while increasing focus all day now it's playtime! #1stphorm
Today I'm suffering from PCD aka post coachella depression. Lost a phone, my voice and a few brain cells in the desert this weekend butttttt it's time to get back to business My favorite way to get back in a routine is to hit the gym and recharge with a vanilla ice cream @1stphorm protein shake It's amazing for weight loss or muscle gain and it tastes sooooo good. With flavors like this and caramel latte, strawberry milkshake and cinnamon cookie batter, it's no wonder why #1stphorm is everyone's favorite time to get back to work
Back in LA and back at it with a little hike as a warm up It's important to get a little cardio in after a naughty weekend to set the tone for the rest of your week I mix a little @1stphorm preworkout with my water bottle and drink it throughout the hike. By the time I'm done I feel warmed up and ready for the gym. Love the energy boost on a Monday #1stphorm#workout#ilook12#lookatmysocks
Gym Tan Pack for Vegas Can't wait for a little road trip with my girls and a weekend in bikinis The best part is I've been staying on top of my gym and @1stphorm routine with amazing supplements like preworkout, protein, fat burner etc. Staying ready means never getting ready Me and this bod will see ya in Vegas! #1stphorm
Happy Friday! I'm off to one of my favorite hot yoga classes to start the weekend right On days I know I'm going to be working out hard, I love to have my @1stphorm Protein Shakes. I personally like to drink one with my breakfast and one after my workouts. I find it gives me energy throughout the days and keeps me from getting tired (besides the obvious muscle gaining benefits) I loveeeeeee that it's vanilla ice cream flavored so it tastes like a snack anyway #1stphorm#hotyoga#hairisgonnalookterribleinanhour
Had so much fun working out with my @1stphorm crew this week. It's really nice having a group of people to keep you motivated and on point with your fitness goals The #1stphorm family is so amazing because everyone has different athletic backgrounds and ambitions and it's fun to see the different ways we like to train yesterday I did 3 separate workouts and I had all the energy and stamina from my #1stphorm supplements and regimen. Summer body here we come with @anacheri@caseylovesfitness