When I was younger I was out of shape and overweight. People would make fun of me calling me fat. I had low self esteem, no confidence, and started believing the mean things that people said.
I made a decision to change my life for the better. I began to eat healthy and exercise.
Now several years later I feel amazing! I look and feel younger than the person I was. I am strong, confident, and peaceful.
If I could offer anyone some advise it would be to take care of the mind and body you have. YOU ONLY HAVE ONE!! Take care of it and be proud of it.