Been feeling a little under the weather since I got back home!
16 hour flights can take their toll on your body!!
Being #vegan I do eat a lot of greens but when I’m not feeling the best I try to up my intake and #optigreens50 by @1stphorm gives me the perfect little boost!
With each serving of Opti-Greens, you get the benefits of eating 11+ servings of vegetables, along with a blend of superfoods, probiotics, and digestive enzymes!
The boost of nutrients from Opti-Greens 50 will help detoxify your body, balance pH levels and boost natural energy levels. Check my IG story for “Swipe Up” feature for a direct link!!
Now get those greens in you!!! #iam1stphorm
Feeling a little jet lagged this morning but pushing through to get my sleeping pattern back to normal! Straight to the gym today, having my #alphacrehd by @1stphorm it’s my fav pre-workout! I’ll post a swipe up feature on my IG story to link you to where you can read about and purchase this product. (FYI the Fruit Punch taste bomb!!) I love that it’s a non stimulant ~ for all you guys that don’t like that tingly feeling you get from the others!
But curious to know which do you prefer?!? #iam1stphorm
You make me feel weak at the knees.. Just kidding, yesterday was leg day!!
Might have over done my legs a little bit yesterday so I’m the gym stretching them out. I’ve also taken my #glutamine by @1stPhorm and might do a relatively low intensity cardio workout to help ease the soreness throughout the active recovery phase. I feel these two combined is the perfect recovery regime!! What’s yours?!?! #iam1stphorm
Been in Australia for over a month now but my vacation is slowly coming to an end and I’ll be back home in LA this Friday.
When I’m packing for my travels I always try to pack as light as I can, but that never ends up being the case, my suitcase normally consists of 50 bikinis and all my @1stphorm gym apparel and supplements, because I’m always sunbathing, swimming, hiking or doing a workout! ♀️
Which is all I pretty much do when I’m on vacation. #iam1stphorm