Putting in some work today with my PT @christopher.kadima took my #megawattv2 prior to training and feeling pretty pumped.. Let’s Go.. During training I like to sip on my #bcaas by @1stphorm to help facilitate fat loss and new muscle condition. It’s also helps to decrease recovery time and tastes like apple juice! Win Win #iam1stphorm
Got the whole gym to myself this morning?!? Not complaining tho I’ve always been a morning person because that’s when my energy and exercise motivation level is at its highest.
Anyone else prefer early morning workouts?
Wearing my favorite high waisted @1stphorm full-length workout leggings, which are amazing for these slightly chilly mornings. #iam1stphorm
Have you guys tried #hdalphacre by @1stphorm?? It’s a non-stimulant performance supplement which I’m absolutely loving and like to rotate it with #megawattv2 depending on my mood and the time of day I workout. #iam1stphorm
Surround yourself with people who add value to your life. Who challenge you to be greater than you were yesterday.
People who support you, never judge you, but encourage your growth. @jaydenicole I’m blessed to call you a friend.
You motivate and inspire me every single day! #kind#compassionate#vegan#environmentalist
Hiked to the Hollywood Sign this morning!! I’ve never been a big fan of treadmills, I prefer to do my cardio outside and take in the scenery, fresh air and get some vitamin D Not only do @1stphorm have quality supplements but they also have great workout apparel as well!! Wearing my #1stphorm sports bra and leggings available on their website! #iam1stphorm
Not gonna lie my thigh muscles are kinda sore from my last workout with my personal trainer!!
Anyway I’ve learnt my lesson and gulping down some #glutamine by @1stphorm this time before my I hit the gym. It really does make a huge difference!! Sometimes I forget because I’m in such a rush, and then I get reminded the next day when I’m sore #iam1stphorm