Lisa Morales Duke (@misslisamorales) [similar]

Miami Fitness, style, travel & married life πŸ’πŸŒΈ Co founder MiamiModelCitizens ON Sponsored Athlete Business inquires πŸ“§ Lisa@lisamorales.net LatestπŸ‘‡πŸΌ

Lisa Morales Duke (@misslisamorales)

#teamon #sponsored
Are you skipping breakfast? 😏 Mornings can be hectic but it doesn't have to mean running on empty. My busy days are fueled with @optimumnutrition (no blender needed) Greek Yogurt Protein Smoothie. Zero sugar and 20 grams of protein. I had the blueberry this morning! πŸ‘ŒπŸΌπŸ˜‹ .
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Ps. I'll be LIVE on the radio this afternoon! Tune in to 103.5 from 4-6pm πŸ’™

Lisa Morales Duke (@misslisamorales)

Sending positive vibes your way! ☺️😚😘

Lisa Morales Duke (@misslisamorales)

Can you tell I'm happy to be home πŸ˜†πŸ‘™πŸ’¦ #happySunday ! β˜€οΈπŸ™ŒπŸΌ

Lisa Morales Duke (@misslisamorales)

Is this a work trip or a vacation? πŸ˜‰πŸ€·πŸ»β€β™€οΈ The #YuGarden in Shanghai is beautiful! πŸ™ŒπŸΌ
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Pic @anson_dongqi

Lisa Morales Duke (@misslisamorales)

Couldn't leave Shanghai without checking out Lujiazui skyline at night πŸ˜πŸ‡¨πŸ‡³πŸŒƒ

Lisa Morales Duke (@misslisamorales)

#teamon #sponsored
Dream come true! πŸ™ŒπŸΌπŸ˜πŸ‡¨πŸ‡³
China has been on my bucket list since I can remember. Thanks @optimumnutrition for this incredible opportunity. I'm beyond proud to be an ON Athlete πŸ’ͺ🏼

Lisa Morales Duke (@misslisamorales)

Delicious dinner in Shanghai πŸ˜‹ I'm trying a little bit of everything! πŸ‡¨πŸ‡³πŸ‘ŒπŸΌ

Lisa Morales Duke (@misslisamorales)

First class treatment in Guangzhou πŸ™ŒπŸΌπŸ‡¨πŸ‡³Our Chinese friends at Atlas fitness greeted me with flowers and this sick car to drive us around town for our busy agenda! πŸ’πŸ»πŸ˜‰

Lisa Morales Duke (@misslisamorales)

#teamon #sponsored
Currently in CHINA! πŸ˜±πŸ‡¨πŸ‡³ Spending a couple of days in Guangzhou and after visiting Shanghai for Fibo China πŸ’ͺ🏼 Looking forward to an amazing trip with @optimumnutrition πŸ™ŒπŸΌ

Lisa Morales Duke (@misslisamorales)

Ready for the long weekend like πŸ’πŸ»
#ootd @fashionnova 🌺
discount code: xoLM

Lisa Morales Duke (@misslisamorales)

😱Our first dance as husband & wife!
I have the biggest smile every time @_georgegrigore_ sends me a new wedding clip and can't wait to share with you guys! πŸ€—β€οΈπŸ’πŸ™ŒπŸΌ
We wanted a song that wasn't overplayed at weddings so we went with James Arthur's new release Say You Won't Let Go. When we first heard it, we instantly knew it was going to be our song! The lyrics were perfect for our relationship.
@jasonduke1

Lisa Morales Duke (@misslisamorales)

#teamon #sponsored
It comes down to one simple thing: How bad do you want it? Stop making excuses and start today! πŸ‘ŠπŸΌπŸ™ŒπŸΌπŸ’₯πŸ’₯πŸ’₯πŸ’₯
@optimumnutrition #TrueStrength

Lisa Morales Duke (@misslisamorales)

I couldn't leave Chicago without trying their famous deep dish pizza for the first time πŸ˜³πŸ•πŸ™ŒπŸΌπŸ˜‹

Lisa Morales Duke (@misslisamorales)

Breathtaking views of Chicago 103 stories high! πŸ™οΈ

Lisa Morales Duke (@misslisamorales)

#teamon #sponsored
Im in Chicago!!!!! I had the longest day at @optimumnutrition headquarters but finally tried the new #cakebites chocolate frosted donut πŸ˜‹πŸ‘ŒπŸΌdelicious! I'll have some free time after work and can't wait to see this beautiful city! πŸŒƒπŸ™ŒπŸΌ

Lisa Morales Duke (@misslisamorales)

#teamon #sponsored
Busy day ahead! I didn't have time to make breakfast this morning but I got my grab and GO @optimumnutrition #WheyAndOats complete breakfast shake. πŸ™ŒπŸΌ Perfect macros of protein and complex carbs. This is how to avoid unhealthy morning drive-thrus. πŸ˜‰πŸ‘ŒπŸΌπŸ™…πŸ»
Ps. I'll be in Chicago next week!!!!

Lisa Morales Duke (@misslisamorales)

Tanning + napping = my kind of multitasking! πŸ˜‰πŸ’†πŸ»This @ledgelounger is so comfy!
#ledgelounger #poolday #sundayfunday β˜€οΈπŸŒ΄πŸ’¦

Lisa Morales Duke (@misslisamorales)

It's Fridayyyyy! πŸ™ŒπŸΌπŸ’«
#ootd @fashionnova
Discount code: xoLM
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