I’ve learned that in life we have two choices: one is to keep walking backwards which will take you even further from your goal and the second is to take a step forward no matter how small it is. You’re either going forward or backward and the direction is far more important than the size of your steps.
Fit set by @boohoo
Currently 113 lbs at 5'2
Current goal: Maintaining
Workout schedule: 5 days a week
Diet: Eating a lot of protein, complex carbs, healthy fats, fruit & veggies! Taking my favorite @optimumnutrition supplements to support my training and goals. #TeamON#Athlete#goldstandardwhey
Ps. Don’t put away your favorite bikini during the winter season. Try it on here and there to motivate you! Summer bodies are made in the winter.
Matching with my @dafiusa filtering bottle ♀️ Use code (lisa15) and get yours for only $13 bucks! direct link in @dafiusa bio. .
Just one @dafiusa filter replaces 300 plastic water bottles! Their filter technology removes chlorine & odor by purifying and balancing the pH level. Just fill it up with tap water anywhere and enjoy clean, tasty water
“I wanna stay with you until we're grey and old. Say you won't let go.” @jasonduke1
Happy Valentine’s Day, cheers to love! .
Btw! If you haven’t seen our official wedding video, click the link in bio to watch!
I like long walks on the beach and conversations about gains, macros & more gains. Wearing @optimumnutrition racer back tank avail now! Click link in my bio to shop the new #TrueStrengthGear for men & women. Happy Friday loves!!!!
@dafiusa picked a winner!!! Congratulations @brittney.rodriguezz .
I teamed up with @Dafiusa for an awesome giveaway to win a FREE Dafi Filtering bottle and extra filters for YOU + 2 FRIENDS. All you have to do is
1. Like this post
2. Follow @dafiusa & @misslisamorales
3. Tag 2 friends in the comments (each friend tagged is an additional entry) .
Winners will be announced 2/9 on @dafiusa Instagram. Good luck and happy Friday!!
Sunday, a day to relax and recharge ♀️ Btw, I’m happy to see you guys loving the @dafiusa reusable filtering bottle as much as I do! One filter replaces 300 plastic bottled water , saves you money, and the environment.
It’s no secret I’m a water addict Maybe because it’s done wonders for my skin and body so I can’t stress enough how crucial it is to drink a LOT of daily. I use @dafiusa filtering bottle on the go and their glass pitcher at home. You get an Alkaline UP cartridge that filters tap water and increases water pH level to 9.5 for the highest quality, healthiest, & tastiest water I’ve ever had Click link in my bio ♀️ @dafiusa