Lisa Morales Duke (@misslisamorales) [similar]

Miami Fitness, style, travel & married life. πŸ’πŸŒΈ Business inquiries πŸ“© Lisa@lisamorales.net Co founder @MiamiModelCitizens ON Athlete All new!!πŸ‘‡πŸΌ

Lisa Morales Duke (@misslisamorales)

Purple and white roses are my favorite 😍 and yours?

Lisa Morales Duke (@misslisamorales)

Just sitting pretty πŸ™ƒπŸŽ€πŸ’…πŸ½
Dress @fashionnova code: xoLM

Lisa Morales Duke (@misslisamorales)

Click link in bio to shop my latest IG outfits and favorite styles! β™₯οΈπŸ™ŒπŸΌ

Lisa Morales Duke (@misslisamorales)

Ask me anything below health & fitness related πŸ™‹πŸ»β€β™€οΈ Ps. I’m wearing the new True Strength hoodie avail now @optimumnutrition πŸ˜†πŸ’™ #TeamON

Lisa Morales Duke (@misslisamorales)

Let’s pretend we have a β€œfall” season in Miami πŸ‚πŸπŸ˜‰ sweater dress & thigh highs kinda day!
@fashionnova code:xoLM

Lisa Morales Duke (@misslisamorales)

OUR OFFICIAL WEDDING VIDEO JUST WENT UP! Click link in my bio to watch πŸ˜­πŸ™ŒπŸΌβ€οΈπŸ’

Lisa Morales Duke (@misslisamorales)

Rare gym selfie but I just finished my workout and my glutes are on πŸ”₯πŸ”₯πŸ”₯πŸ™ŒπŸΌπŸ‘ŒπŸΌ
I take @optimumnutrition #aminoenergy natural 20 mins before. Here’s a breakdown of my session!
Glute activation aka Warm up (donkey kick, glute bridge, fire hydrant)
Cable kickback on bench 12x3
Cable side kicks 12x3
Hip thrust on bench 12x3
Reverse hypers smith machine 12x3
Hip abductor machine 12x3
STRETCH! πŸ™ŒπŸΌ

Lisa Morales Duke (@misslisamorales)

Our Exclusive Wedding Day story and never before seen photos have just been featured on the @TheKnot Website! Click direct link in my bio! πŸ™ŒπŸΌβ€οΈπŸ’ #theknotapp #dreamcometrue #enjoythejourney

Lisa Morales Duke (@misslisamorales)

Got blood?β£οΈπŸ¦‡βš°οΈ So much fun being a sexy vampire! Didn’t know how hard it is to talk with fangs though πŸ˜‚ Thanks @playthingsmiami for my costume! #happyhalloween πŸ‘»

Lisa Morales Duke (@misslisamorales)

Incredible views from the 50th floor at @whisperwmiami πŸ˜πŸ’« Btw they’re having a Halloween party this Sat and giving away 1 free night at @wmiamihotel πŸ‘»

Lisa Morales Duke (@misslisamorales)

Finally!!! it’s cool enough for a morning run on the ocean 🌊. Drinking the new @optimumnutrition #aminoenergy tea series!! You guys know I’m obsessed with tea πŸ˜‹πŸ΅ I drink it for anytime energy, muscle recovery and it’s made with natural caffeine sources! πŸ™ŒπŸΌ

Lisa Morales Duke (@misslisamorales)

Thank you everyone for the sweet birthday comments, messages & tweets! ❀️ I had a blast this past weekend as you can see πŸ˜‚ I wanted to go Latin dancing for my birthday and it was so much! πŸŽ‰ #teamLibra

Lisa Morales Duke (@misslisamorales)

Birthday girl πŸŽ‚πŸŽˆπŸ’«
Delicious dinner, lychee martinis and great music at @marionmiami πŸŽ‰ Thanks for having me @michaelridard !

Lisa Morales Duke (@misslisamorales)

Today is my birthday!!!!!! πŸ’
Let the celebration begin! πŸ’« #teamLibra

Lisa Morales Duke (@misslisamorales)

Early birthday vibes!!🎈2 days and counting πŸ’πŸ»πŸŽ‰ Excited for this weekend! #Libra #Oct21
#ootd @fashionnova
discount code: xoLM

Lisa Morales Duke (@misslisamorales)

I didn’t have time to explore on this trip but I’ll be back soon and I will have a meet & greet! (I promise) πŸ™ŒπŸΌ Here’s a pic from my previous trip to the #skydeckchicago πŸ˜πŸ™οΈ

Lisa Morales Duke (@misslisamorales)

#teamon #sponsored
Out here creeping on workouts πŸ‘€πŸ˜‚
Checking who’s in the #GoldStandardZone so I can personally surprise them with a swag bag from @optimumnutrition πŸ™ŒπŸΌ Where do you work out? I just might show up at your gym so watch out πŸ˜‰
Ps. I’m going to Chicago next week!!
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