Natasha Amara Simpson (@natashas_bikinifit) [similar]

πŸ†Nat. NPC Bikini Athlete πŸ“ΈPublished Model πŸ’™wife,mom/3 πŸ˜‹FIT CRUNCH 🌞Rossaselftanning NATASHARST πŸ‹πŸ½Evogen Nutrition Sponsored Athlete NATASHA15

Natasha Amara Simpson (@natashas_bikinifit)

"A vision is not just a picture of what could be; it is an appeal to our better selves, a call to become something more." β€οΈπŸ’‹ Be more than you ever thought you could be, be your best you! πŸ€—πŸ‘Œ ⚫️⚫️⚫️⚫️⚫️⚫️⚫️⚫️⚫️⚫️⚫️⚫️⚫️⚫️⚫️
Photo: @rafid.khan.75
Tan : @rossaselftanning
#rstgirls #fitnessmodel #rsmodelsearch2017 #evogenelite #evogen #fitnessmotivation #instadaily #bikinimodel

Natasha Amara Simpson (@natashas_bikinifit)

Lets squat!! πŸ’ͺπŸ‘ Today was a high rep leg day.... but dont let that light weight fool you, it burns like you wouldnt believe! πŸ”₯πŸ”₯πŸ”₯πŸ‘Œ Really focusing on isolating the glutes and feeling the burn.... here was todays workout.....πŸ’ͺπŸ˜„πŸ’¦ πŸ‘Wide stance squats- 5 sets 15-25 reps per set or until failure. πŸ‘Wide stance deadlifts - 4 sets 20-25 reps. πŸ‘Reverse Hack Squats - 3 sets 20-25 reps. πŸ‘Goblet Squats - 4 sets 20-25 reps supersetted with Squat Jumps to failure. πŸ‘ Cable Kickbacks- 3 sets 20-30 reps each leg (these should burn real bad!! πŸ”₯) πŸ’ with this workout you want to take minimal rest between sets (1 min or less) and keep the heart rate up. πŸ’Not all excersises are shown in this video but more videos are comming in the next couple days! So stay tuned! πŸ’ͺπŸ˜‰ πŸ˜„πŸ’¦Workout powered by 1 scoop @evogennutrition #LipocideIR and 1 scoop #Carnigen πŸ’¦πŸ’¦πŸ’¦πŸ’¦πŸ’¦ #evogenelite code NATASHA15

Music: Rob Bailey "hungry"
Camera: @samanthatesluck πŸ’‹
#evogen #evogennutrition #legday #noglutesnoglory #beast #gymaddict #beastmode #bodybuilding #instafit #maximumgains #motivation #fitmom

Natasha Amara Simpson (@natashas_bikinifit)

When in doubt, sweat it out!πŸ’ͺ πŸ˜…πŸ’¦ That thermogenic in Lipocide IR has me all sorts of sweaty! Love it! πŸ˜… ❀️ Helping me burn those calories faster! πŸ‘Œ Feel the burn!! πŸ”₯πŸ”₯πŸ”₯ #evogen #evogenelite #maximumgains #instafit #cardio #fastedcardio

Natasha Amara Simpson (@natashas_bikinifit)

🎡🎢 When the sun rises.... I wake up and chase my dreams. I wont regret when the sun sets, cause i live my life like i'm a beast!!🎡🎢 - Rob Bailey
#unstoppable #beast #evogenelite #evogen #fitnessaddict #instafit #gymaddict #muscleissexy #photooftheday
#picoftheday #shelifts #bodybuilding #fitfam #fitspo #beautiful #rsmodelsearch2017

Natasha Amara Simpson (@natashas_bikinifit)

Progressing well...πŸ‘ŒπŸ˜‰ Slipping into that adorable @ravishsandsswimwear bikini today to check out the progress. πŸ‘™πŸ˜ Sticking to that cardio everyday and faithfully taking my Lipocide IR and Carnigen 10-15 minutes prior to my cardio to make sure i get the most out of my workouts and help me burn that fat and get lean! Freaking amazing stack!! πŸ€— Getting leaned up a bit for the Arnold Expo!! Who else will be attending the Arnold Expo?
Use #evogenelite code NATASHA15 !! πŸ€—πŸ€—πŸ€— @evogennutrition
@ravishsands
#ravishsands #rsmodelsearch2017 #evogen #evogennutrition #rstgirls #asf2017 #instafit #maximumgains #lipocideir #shredded #carnigen #motivationmonday #motivation #fitnessmotivation #bodybuilding

Natasha Amara Simpson (@natashas_bikinifit)

"You are magic, dont ever appologize for the fire inside you." πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯
πŸ“Έ throwing it back to summer on the beach with @rafid.khan.75 !!! πŸ“Έ
Tan: @rossaselftanning

#rsmodelsearch2017 #fitnessmodel #bikinimodel #swimwear #bikini #rstgirls #evogen #evogenelite #beautiful #femalemodel #bikinilife

Natasha Amara Simpson (@natashas_bikinifit)

I have to give this wonderful lady a huge shoutout!! A few months ago i met an an amazing woman at the gym @samanthatesluck . πŸ€— She approached me, interested in changing her body AND her lifestyle! She was like many of you who think change is not possible for them. Ladies and gentlemen, she is 45 years old, and a single mother of three !!! πŸ’ͺπŸ˜‰ She is there with me everyday kicking ass!! Her dedication and work ethic are unbelievable and it clearly shows in her progress!! πŸ€—πŸ˜Šβ€οΈ I cannot express enough how incredibly proud i am of you @samanthatesluck !! This is only the beginning !! Be the change.... trust the process.... believe in yourself.... ladies its doable!! πŸ€—πŸ€—πŸ€—β€οΈβ€οΈβ€οΈ she is currently on @evogennutrition #lipocideir everyday before cardio, as am I . This helps both of us burn more calories during our cardio and workouts, increases our energy, and helps control our appetite. πŸ’ͺπŸ˜‰ If your going to put in the work, get the most out of it!! πŸ‘ŒπŸ˜…πŸ’¦ LipocideIR !!!! πŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺ Use #evogenelite code NATASHA15 at checkout to get a discount!! πŸ˜ŠπŸ˜™ #evogennutrition #maximumgains #bodytransformation #fitmom #beforeandafter #motivation #instafit #fitspo #fitfam #bodybuilding #muscleissexy #inspiration #fitnessmotivation #gymaddict #fitnessaddict #photooftheday #flexingladies #shelifts #girlsthatlift

Natasha Amara Simpson (@natashas_bikinifit)

πŸ’If you want your body to perform at it maximum potential, you have to put the best quality fuel in it. πŸ’ͺ😎 @evogennutrition πŸ‹οΈ πŸ‹οΈπŸ‹οΈπŸ‹οΈπŸ‹οΈπŸ‹οΈπŸ‹οΈπŸ‹οΈπŸ‹οΈπŸ‹οΈπŸ‹οΈπŸ‹οΈπŸ‹οΈ Use #evogenelite code NATASHA15 at checkout and get a discount on your order!
#evogen #evogennutrition #maximumgains #instafit #flex #motivation #fitnessmotivation #bodybuilding #fitmom #inspiration #bodytransformation #bossbabe #rstgirls

Natasha Amara Simpson (@natashas_bikinifit)

Since its #humpday🐫, here is that @ravishsandsswimwear scrunch butt bikini in action!! πŸ‘™πŸ‘ seriously the best fitting bikini bottoms!! They fit like a glove and compliment your booty so perfectly!! πŸ˜ŠπŸ‘ŒπŸ‘πŸ‘™ @ravishsands
#ravishsands #rsmodelsearch2017 #rstgirls #evogenelite #evogen #glycobooty #butt #bikinimodel #beachwear #bikini #swimwear #booty #motivation

Natasha Amara Simpson (@natashas_bikinifit)

Looking out the window at the snow and counting down the days until i can wear my adorable @ravishsandsswimwear bikini to the beach! πŸ™πŸ˜Žβ›±οΈβ˜‰πŸŒŠπŸ„ Only like 4 more months!!! πŸ’πŸ˜‚πŸ‘Œ Common Michigan!!! In the meantime, go visit @ravishsands and @ravishsandsswimwear and take a look at their amazing selection of swimwear bikinis! All with the perfect scrunchbutt and several bottom coverage options to choose from depending on your personal prefferences! πŸ€—πŸ–’πŸ‘ #ravishsands #rsmodelsearch2017
#scrunchbutt #rstgirls #evogen #evogenelite #bikini #bikinimodel #swimwear #motivation #fitnessmodel #inspiration #bodybuilding

Natasha Amara Simpson (@natashas_bikinifit)

I am beyond honored to be featured on the cover of @eve.magazine for the "Girls of the NPC" Issue!! My very first cover! This is still surreal to me!! πŸ€— I would like to give a huge thank you to @landisphotographic and Rico Marques !!! You guys ROCK and i am so grateful! ❀️ Estatic cannot even begin to describe my feelings right now... If you have goals ...chase them.... if you want something bad enough...make it happen!!! Mom of three, started from the bottom, and now a published cover model..... never let anyone tell you something is impossible!! Hard work and dedication WILL pay off!! keep reaching for the stars!!! 🌠 Make your goals and dreams a reality !!!!!! πŸ’ͺπŸ˜„ Go and check out EVE Magazine "Girls of the NPC" now to see the entire spread!!!!!! πŸ’ͺπŸ˜‰ www.evedigitalmag.com Just Click the link in my bio to get your digital copy or print! πŸ‘† ❀️❀️❀️❀️❀️❀️❀️❀️❀️❀️❀️❀️❀️❀️❀️❀️❀️ Photo: @landisphotographic
Tan: @rossaselftanning
#fitnessmodel #bikinimodel #covermodel #evogenelite #rstgirls
#fitnessmodel #publishedmodel #npc #ifbb #girlsofthenpc #evogen #motivation #fitnessmotivation #rsmodelsearch2017 #fitmom @npcnewsonlineofficialpage

Natasha Amara Simpson (@natashas_bikinifit)

🌷⚘❀️No better way to show that special someone that you care on Valentines Day than the gift of gains! πŸ’ͺ😍⚘❀️🌷 Order your sweetheart their favorite @evogennutrition stack now! Shredding or bulking, there is a stack that will make sure they are fueled with the best... because you love them!!! πŸ€—β€οΈπŸ€—β€οΈ You can even save some doe yourself by using #evogenelite code NATASHA15 at checkout! πŸ˜‰πŸ‘ŒπŸ€‘πŸ’‹ Hope everyone has a wonderful Valentines Day tomorrow!! πŸ’‹πŸŒ·πŸ’‹πŸŒ·πŸ’‹πŸŒ·πŸ’‹πŸŒ·πŸ’‹πŸŒ·πŸ’‹πŸŒ·πŸ’‹πŸŒ·πŸ’‹πŸŒ·
#evogen #evogennutrition #maximungains #lipocideir #shredfaststack #shredfastir #instafit #cleangains #leangains #shredded #valentines #valentinesday #giftofgains

Natasha Amara Simpson (@natashas_bikinifit)

Good morning insta!!! πŸŒ„πŸ€— wake up today and look in the morror and tell yourself how much you love yourself..tell yourself how beautiful you are...tell yourself today will be one day closer to accomplishing your goals and dreams. Love yourself, have pride in yourself, andhave confidence in yourself....and nobody will EVER be able.to take that away from you..... make today count.... one step closer everyday πŸ€—β€οΈ ... have a great Saturday #fitfam! πŸ‘™πŸ‘™πŸ‘™πŸ‘™πŸ‘™πŸ‘™πŸ‘™πŸ‘™πŸ‘™πŸ‘™πŸ‘™πŸ‘™πŸ‘™πŸ‘™πŸ‘™πŸ‘™
😍😍😍Gorgeous bikini by @ravishsandsswimwear !!! 😍😍😍@ravishsands

Tan: @rossaselftanning
#ravishsands #rsmodelsearch2017 #bikinimodel #fitnessmodel #evogenelite #evogen #rstgirls #swimwear #bikini #smile #happy #motivation #fitmom
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