Nick DiPoalo (@nick_dipoalo) [similar]

Penn State 📚 • NJ 🏠| Kinesiology 🏃| Beachbody Coach 🏋️️‍♀️ | Insanity LIVE Instructor 💪🏻 | Nutrition Coach 🍓| Proud 🏳️️‍🌈| 📧-->ndipoalo@gmail.com |

Nick DiPoalo (@nick_dipoalo)

Don't need no mans

Nick DiPoalo (@nick_dipoalo)

Thanks for stopping by. @spring

Nick DiPoalo (@nick_dipoalo)

Man how I miss you • Summer 2016 •

Nick DiPoalo (@nick_dipoalo)

🏋️️‍♀️SHOTGUN ROWS🏋️️‍♀️
- This movement takes any traditional row up a notch. Rowing engages every muscle group in your body and sets a flame to your middle back and posterior delts. The shotgun positioning calls for more stability from your body and makes it more difficult to cheat on the lift. Aim for 3 sets of 10-12 reps per arm
I hope you guys worked out today! Happy #HumpDay 🐪💪🏻

Nick DiPoalo (@nick_dipoalo)

The only way to be truthful with those around you is to first trust yourself and what YOU are made of. Love yourself, whatever makes you different, and use it to make you stand out. Use your will power to brew your success. At the end of the day, #BeTrue. 🏳️️‍🌈
Thank you @nike for this incredible line

Nick DiPoalo (@nick_dipoalo)

4 weeks until my much anticipated reunion with warmth and salty water 🌴🌊

Nick DiPoalo (@nick_dipoalo)

Happy birthday to the person that has built me from top to bottom. My integrity, strength, confidence and will-power has all been rooted in you. Thank you for allowing me to be the person I am and loving me unconditionally. Enjoy today and all days, I love you mom ❤️

Nick DiPoalo (@nick_dipoalo)

You mean so much to me.

Nick DiPoalo (@nick_dipoalo)

One day the plane ticket will be one-way

Nick DiPoalo (@nick_dipoalo)

Last night was....interesting #sylly

Nick DiPoalo (@nick_dipoalo)

Thank you LA • Check out full video --> https://youtu.be/NKbJMnCDw4E or follow link in bio

Nick DiPoalo (@nick_dipoalo)

That's where I want to be #gimmegimme

Nick DiPoalo (@nick_dipoalo)

#WeAre and we always will be
• This is a tulip, my life is in shambles

Nick DiPoalo (@nick_dipoalo)

Coffee late at night is never a good idea unless you're third wheeling with the happiest couple you've ever known. #comestraightleavegay

Nick DiPoalo (@nick_dipoalo)

Not only is this my passion, but it is my way of life. I hope for every person to be as blessed with their calling and passion as I was with fitness and health. Find your meaning and purpose.
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