Karri Mae (@polekarri) [similar]

Crunch Regional Group Fitness Manager • Pole & Aerial Instructor • Pole Competitor• Owner, CirqFit • Founder, Aerial Arts Assoc • Lover of Life

Karri Mae (@polekarri)

An awesome Saturday with the pups... Furry Babies + Wine = The Life!!
#chihuahualover #rottweilerlove #chihuahua #rottweiler

Karri Mae (@polekarri)

Since I have a broken wing, @bacon_me_please and I are training single arm pushups! .
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#polekarri #crunchyerbabuena #crunchloveyourmuscles #crunchtv

Karri Mae (@polekarri)

One of my students today lovin’ on her muscles by giving them a bendy stretch in Pilates class at #crunchalhambra ! .
Please post how you love your muscles!! For every post using #crunchloveyourmuscles @crunchgym donates $1 towards @augiesquest quest to help fight ALS!
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Please join us by posting!
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#polekarri #crunch #crunchpolkst #crunchgym #crunchfitness #fightals #loveyourmuscles #crunchtv

Karri Mae (@polekarri)

My @crunchgym Alhambra team lovin’ on their muscles!!
@jl2006chavez and His client Doc getting strong!!
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Please post how you love your muscles and use #crunchloveyourmuscles and Crunch will donate $1 for every post to @augiesquest !!
💪🏻❤️💪🏻❤️💪🏻❤️💪🏻❤️💪🏻
@augiesquest #fightals #loveyourmuscles #fitness #crunchtv

Karri Mae (@polekarri)

It was a booty parade last night at @sfpoleanddance !! This made my day way better!! .
Can you guess who’s bouncing booty is who’s??
#polekarri

Karri Mae (@polekarri)

Even with my t-Rex arm we be Flexin with @michelleoppe and @roseofsharonyoga today to support @crunchgym and @augiesquest to raise money for the fight against ALS!! Post your favorite gym pic using #crunchloveyourmuscles and Crunch will done $1 for every post!!
Please join us in fighting this tragic disease!! 💪🏻💪🏻
#polekarri

Karri Mae (@polekarri)

Today I was informed that I have a complete tear of my Rotator Cuff and an almost complete tear of my Biceps Tendon. I head into surgery on Monday with 4-6 months of recovery.
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I am excited to get this healing road started and have the upmost faith in my Rockstar “Top Doc”!
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Already stock piling cool pole moves to try once healed!! 🤞🏻
#polekarri #bodycantkeepup #topdoc

Karri Mae (@polekarri)

LAST WEEK to get Early Bird Spectator ticket prices for @aerialartsassoc Fog City Competition!!
Get up on it!!
#AAAfogcity

Karri Mae (@polekarri)

I spy with my eye some @crunchgym high above!! Yay!!
About to get my Crunch Time on!! #crunch #crunchgym #crunchgroupfitness #crunchad #WEgroupfitness

Karri Mae (@polekarri)

So excited for our upcoming @aerialartsassoc event! It’s such a privilege to have such an awesome team!! If you plan to come and see the show this is the last week to take advantage of Early Bird Discounted Tickets!!
I’ll put the link in the comments.

Karri Mae (@polekarri)

Maxine’s second puppy meet up with the neighborhood Puppies! Success!!
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Yesterday’s puppy meetup wasn’t as successful. Maxi was scared.
#rottimaxi #rottweiler #rottweilerpuppy

Karri Mae (@polekarri)

I guess this makes me a unicorn?! 🦄 .
Thank you for helping my shoulder heal with acupuncture @aurorarosepole !! 💓
#acupuncture #unicorn #metalinmyhead

Karri Mae (@polekarri)

My super SEXY fellow dom’s in tonight’s Annual WHIPPED class at @crunchgym !
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I love how I can meet my yearly quota of Ass Smacks in one class!!
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Thank you @movewith_me for capturing this awesome photo of us!!
#crunchnewmontgomery #whipped #whippedclass #freakyfitness #funfitness @bacon_me_please @cl_imaxx #crunchtv

Karri Mae (@polekarri)

It’s Crunch Time 2018!
What a fun and inspiring 2018 Crunch Kick-Off today!! So much gratitude and inspiration shared!! ❤️
#crunchitude #crunchtime #crunchgym @crunchgym #crunchfitness

Karri Mae (@polekarri)

This time last Friday I was stranded at the Dallas Airport along with these fine souls... thank you for making an unfortunate situation memorable!!
@worm0ne @themidwestfarmers

Karri Mae (@polekarri)

What an AWESOME weekend with amazing people in Detroit!!
I am looking forward to seeing this fuzzy mug again today!!
#rottimommie #love #furrybabies

Karri Mae (@polekarri)

Super fun drive to the studio this morning! Ha! 😬
My friend @daribpfeiffer is the bomb bad weather driver!! 💦🌧️❄️☔️🌨️☁️🌬️
#detroit #northernweather
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