This girl right here is my #motivation. I love her more than anything. Working out is so much fun with her by my side!! She has a never give up attitude and it's truly inspirational!! #mylove#wife#workout#partner
Just finished a great bike ride/run with my boy. Since taking off his training wheels he really loves to ride! Even better, him wanting to ride helps me exercise as well! #familytime#myboy#mymotivation
Hey everyone hope you are all well. If you didn't see yet Advocare is once again doing something great for the new year!! I know the holiday season is tough and we all like to add a little fluff but let's start the new year off right! Join me in the Nationwide 24 Day Challenge. Message for more details and let me help you with your goals!! **Free shaker bottle, Tupperware and measuring tape while supplies last** #getfit#commit
September 6th of 2006 I enlisted in the Navy as an E-1 and I can honestly say I wanted nothing to do with the military... After 3 years I had enough and tried to get out. I was told it wasn't my time, so I just decided to keep going and I am glad I did! This hasn't been an easy road for me but it's been a heck of a journey. I have grown from an 18 year old boy to a 28 year old man with 3 amazing kids and the most beautiful wife I could ever ask for. The military has shaped me to be who I am today, I stand proud of what I do and I am excited that the day has finally come! Today I assume the title of a First Class Petty Officer(E-6)!!! EM1(SW) Scott Grant has a nice ring to it! Thank you again to anyone and everyone that has played a role in this amazing journey! #advancement#navy#e6#firstclass#finally#happy#smile
Quick story about goals... Today I got home from school and decided I was going to run. I popped two O2 Gold at 3:30pm, 4pm I drank my rehydrate mixed with arginine extreme. 4:14pm I set a CRAZY goal to run 8 miles... Just after 4:30 I was of and away!! 1 hour and 3 minutes later I have completed my 8 miles and I can say I have completed my longest run of the year at a considerable pace!! Had I not set that goal I would have simply just been running and I know for a 100% fact I would not have done 8 miles! "Life Without Goals Is Like A Race Without a Finish Line"