Shannon (@sgunns) [similar]

Momma β€’ Fitness Enthusiast β€’ Believer in Fairytales β€οΈπŸ”’ @88cory88 πŸ‘™ Bikini Competitor πŸ‘™ πŸ’ͺ Team Full Force Fitness πŸ’ͺ πŸβœŒοΈπŸ’™ YQU + YEG

Shannon (@sgunns)

Did not want to go to the gym today. Talked myself in and out of it multiple times, even had a nap then looked through a bunch of IG posts and saw everyone getting their workouts in and it motivated me to get my booty outta bed and at least go and go through the motions. Glad I did because I had a serious booty workout and earned my post workout meal. Here's to days when you don't have it in you #doitanyway πŸ‘Š
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#earnednotgiven #workforit #motivation #dedication #dontgiveup #onlycompetitionismyself #meagainstme #fitness #bodybuilding #bikini #glutes #bootyfordays #gymselfie #photooftheday #picoftheday #ootd #rivalus #nike #supplements #bootypop #allblackeverything #hightops #sneakers #outfit #favoritelook #bikinicompetitor #igfitness

Shannon (@sgunns)

Headed to the mountains for a weekend of snowboarding with the #famjam . So freaking excited!!! πŸ˜ŽπŸ˜„πŸ‚
#weekendtrip #happystpatricksday #weekendgetaway #familyvacation #snowboarding #hittingtheslopes

Shannon (@sgunns)

#tbt with this nugget. She refuses to make normal faces in pictures right now lol. I can't believe how quickly the time goes 😒 #missmylittle March 2017 vs Aug 2013.
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#throwbackthursday #proudmom #fitmom #photooftheday #potd #picoftheday #fitfam #throwback #fitness #startthemyoung #mother #daughter #loveher

Shannon (@sgunns)

What the hell were we doing. πŸ˜‚πŸ™†πŸ™ŒπŸ™†πŸ™ŒMan I love my friends. Ps. Totally won that poker game. Whoot Whoot! β™₯️β™₯️♦️♣️
#milionsofpeaches #peachesforme #pokernight #bff #bestfrands

Shannon (@sgunns)

Workout is done now party πŸ‘– time!
Ps that weight is my step to reach the pull up bars because at 5'5" even jumping I barely get it haha. "Maybe it's a GUNN thing, you wouldn't understand" 😎
#gunnthing #gunnclan #scottishgirl #scott #secretlyaredhead #notsosecret #paleaf #comebyithonestly #fullforcefitness #fullforcefitnesscanada #full_force_fitness_club

Shannon (@sgunns)

Morning shape. Off for cardio, abs, supplement stock up, then house party for a friend's bday. Oh ya and it's cheat meal night! Woohoo πŸ™ŒπŸ™Œ
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#morning #morningshape #bedhead #timetoworkout #gym #abs #cardio #cheatmeal #dayoff #sleptin #ootd #mood #shapeoftheday #potd #picoftheday #igfitness #fitness #leggings #sportsbra #lazybum #selfie #mΔ±rrorselfie #bikinicompetitor #bikiniprep #bikini #allpink #prettyinpink #workoutclothes

Shannon (@sgunns)

Booty game strong tonight. Best glute workout I've had in weeks after being forced to rest for the last 4 days with an injury. Feeling Strong πŸ’ͺ
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#bootygamestrong #glutes #killinit #strong #onfire #flexfriday #bootypump #gymbunny #squatbooty #leggings #lululemon #fitchick #fitspo #squats #fitgirls #fitness #body #ootd #gymoutfit #croptop #gymfashion #beats #instagood #picoftheday #photooftheday #aesthetics #legday #bikinigirl #yogapants

Shannon (@sgunns)

When you take a selfie and just end up making faces and can't choose just one. πŸ˜…πŸ˜—πŸ˜œ#finallyfriday #selfie #yesistillducklip #happy #havefun #dontbesoserious #mood #lotd #smile #ispendtoomuchtimealone πŸ˜‚

Shannon (@sgunns)

Accountability post #14weeksout Actually 14 plus 4 days. Counting all the time I can. No longer use to posing and need to get practicing. #timetogetittogether .
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#bikinicompetitor #bikiniprep #bikini #fitness #igfit #abba #cbbf #ifbb #ravishsands #sidepose #bodybuilding #practice #glutes #girlswithmuscle #girlswholift #bikiniposing #bodybuilding #eyeontheprize #abs #tinywaist #igfitness #photooftheday #potd #currentsituation #timetoshine

Shannon (@sgunns)

Where's my #cardiokillas ???
Guess this is what happens when you wake up to do fasted cardio at 2pm πŸ˜… #onlyone hahaha
#fastedcardio #alltomyself #sleptin #allbymyself 🎢

Shannon (@sgunns)

Loving my new lashes by @proanolashes Samantha was amazing and I love not having to wear mascara. If you're looking for lashes in #yeg go see Samantha at @face_fx
#Repost @proanolashes with @repostapp
・・・
#yegbeauty #yeglashes #classic #volume #lashextension #lashextensions #blueeyes #beautiful #girl #whyte #spa #medspa #lashes #beauty πŸ’•

Shannon (@sgunns)

Especially after taking half of the previous week off. Omfg I'm going back to bed 😧😣
#lawenforcement + #healthcare = #nightmare or more like #nursingstaff + #peaceofficers is like wrangling a tub of wet cats.... #chaos
#nevertakeadayoff #mondays #stress #goingbacktobed

Shannon (@sgunns)

Can we take a min to appreciate these amazing crops from @celestialbodiez 😍 . Softest, best fitting crops I've had on, including lulus and I'm a lulu addict. Sorry lulu, there's a new kid in town and I'm in love πŸ’ž I know where all my πŸ’°is going to go now😩. Oh and let's thank my coach at @fullforcefitnesscanada for bringing my #glutes back to life πŸ‘ He's the #bootyking #bootybuilder (you should add that to your title @dustincosman) πŸ˜‚
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#celestialbodiez #bigbootyjudy #bigbootygirls #posing #belfie #sundaybumday #full_force_fitness_club #fullforcefitness #fullforcefitnesscanada #bootyworkout #bootyscrunch #squats #fashion #leggings #lookbackatit #fitchick #bossbabe #bootyfordays #gymselfie #ootd #potd #abba #ifbb #cbbf #goals #igfitness #bootybuilding
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