Stats first photo-
16 yo, 75kg , 12% bf
22 yo , 83kg , 5% bf
26yo , 91kg , 6% bf
27 yo , 92kg, 6% bf
I’m 178cm and having been doing performance and conditioning training since I was 14 ( 12 years total now ). For my FREE diet plans and training programs visit www.tavicastro.com
2017 @bodyengineersofficial 3rd official year . In over 150 countries , 50-100 employees and athletes , and over 5000 orders per month. The final preparations have been made to open our second HQ in Dallas Texas to finally provide affordable shipping options , remove the duties to the United States and Canada, and double our volume . Since the birth of BE I had a vision to fuse the world of Art , music, and fashion with fitness . To make clothes creatively designed to turn heads in the gym and through the jungles of your life adventure. We are not a cheap copy of Nike or adidas , we do not use fancy words to sell you cheap cotton polyester products, we don’t exist for mass sale, we exist to tell a story, and help you tell yours... we do not follow trends... we create them. Because, we are the engineers.... -
Apologies for the immensely low stock at the moment. We are preparing for a huge launch of our most progressive collections yet in 2018. Stay tuned, The Engineers are coming...
Just finished a 7 day Vegan diet during my cut. Less inflammation, water retention , and just feel overall better... interesting... back to eating some fish again but will test the diet again in the future for a longer period. FREE DIET Plans and Training programs available from www.tavicastro.com #aesthetics#vegan
Training highlights from my trip to Dallas TX where the second BE HQ will launch in January. Find this training PDF breakdown and more for FREE at www.tavicastro.com COMMENT “SAVAGE” if you want me to drop this song for you guys
Chest thickness workout powered by @bangenergy & @vpx_sports
- 4 drop sets / 10 reps on incline 60kg dumbbells - 4 sets / 10 reps on flat with 60kg dumbbells - 4 sets close grip incline presses with 30kg dumbbells for the inner chest
- 4 drop sets Cable flys
For more detailed workouts see my YouTube channel.
Inventor of Bang @vpxredlineceo
I’ve never talked about what I was going to do, or what I was going to achieve. I let my work and success do the talking .I let people disbelieve and discredit me at every corner. Because I preferred the idea of people believing im some kind of over night success. Often let them believe someone else did the work for me, quite amusing. Under this veil of muscle is a Aerospace engineering nerd obsessed with quantum physics holding the logic to back it up, and according to my calculations... the energy you’re wasting talking about yourself, hating, or complaining isn’t doing much for the manifestation of you dreams. So unless your screaming under the weight of a bar, telling our mom you love her, or reading a good book outloud. It’s time to shut your mouth and get on the grind... #aesthetics#bodybuilding