20 Sprints for Breakfast On the weekends I try to take my workouts outdoors. It always makes it more intense and plus I get bored easily which allows me to try so many different things. I've always been a fan of sprints but even more of its results. One of many calorie crushing exercises in my 90 day program on @fitplan_app Check it out, Click the link in my bio for 1 on 1 Online Training!
No child should have to fear for their life just going to class everyday or even worst lose it. This is the 18th U.S. school shooting this year. I don't have kids yet but I can't even begin to imagine to horrify feeling of knowing your kids school is on lock down and with a shooter loose. I know what I would want to do but in this country that we live in something has to change. If the system doesn't change then eventually the people will. The weak minded assassinating the innocent and taking our dreams & future with them. The kids are our future as a nation. As a nation what do we do? Train our children as soldiers? Continue worrying everyday that it could be your child's last at school? Home schooling? This issue should've been fixed and that blood should of never been shed. I'm upset, heartbroken, and frustrated. Praying with all of you for the families affected & for the future that no one knows what it holds.
I don't know if anyone has told you yet but Happy Valentine's Day My Love!! Lets all enjoy this day single or taken or at the gym lol whatever... Love is a beautiful thing to be shared and many are in need of it. So Today don't look inward selfishly but see who you can bring a smile too...
Life is a beautiful ride. You only go around once, so make it count! This little Vespa has me craving Italy & some adventure so bad.. Rome specifically... but I'm open to suggestions Whats your favorite city in Italy? Im going .