Veggie Vince (@vincentazz) [similar]

6 foot 4 . Personal Trainer & Model from The East Midlands . Vegetarian 🥕 . Penguin 🐧 . @dynamicsuppuk Code VA5

Veggie Vince (@vincentazz)

No gym? No excuse.
.
Try this little body weight circuit to nail the fat and keep lean 💪🔥🔥
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The total workout was
-30 seconds skipping
-10 type writer pull ups (or standard pull-ups *do what you can)
-10 single leg raises 15 per side
(keep core tight, activate transverse abdominals and rectus abdominus fully)
.
Once finished. Wait 30/60 or 90 seconds mattering on ability & repeat
.
I did this circuit 10 times, can you beat me? 💪 I hope so 💪💪
.
#fitness #british #personaltrainer #beachbody #fitfam #mycalvins #mydubai #shredded #ripped #workout #aesthetics #mensphysique #malemodel #newyorklife #nyc #physique #la #miami #selfiesunday #motivation #sixpack #abs #muscle #bodybuilding #core #bodypower #hunk #model #fitnessaddict #losangeles

Veggie Vince (@vincentazz)

When you're lay in bed by yourself wishing you could grab some boobs, then remember you love chest day and have your own. Job done 🤤😂
.
Photo by @jonassergio_studio
Editorial for @adonmagazine
Boobs from @benchpress
Location - UAE
.
#uae🇦🇪 #uae #abudhabi #dubai🇦🇪 #malemodels #modellife #photoshootfresh #sixpacks #sixpackabs #editorialphotography #inbed #chestday #maltese #malta #british #emirates #chico #homem #traveling #fitnessaddict

Veggie Vince (@vincentazz)

Want a solid core, but don't want to spend hours doing in-efficient crunches???!!!
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These exercises are a brilliant way to activate your core & burn fat 🔥🔥🔥
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Exercise routine is as follows
* 5 over head lunges per leg, continual tension to increase pump
* 5 single arm lat raises, keep core tight
* 5 explosive high knees, activate core throughout not solely hip flexor
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Wait for 30/45/60 seconds when circuit is complete and repeat 10 times as fast as you can while keeping form on point!!!
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#fitness #british #personaltrainer #beachbody #fitfam #mycalvins #coreworkout #shredded #ripped #workout #aesthetics #mensphysique #malemodel #newyorklife #nyc #physique #la #miami #workoutvideo #functionalfitness #sixpack #abs #muscle #bodybuilding #core #bodypower #hunk #model #fitnessaddict #losangeles

Veggie Vince (@vincentazz)

No gym? No excuse.
.
Try this little body weight circuit to nail the fat and keep lean 💪🔥🔥
.
The total workout was
-30 seconds skipping
-10 walkouts
-10 incline leg raised push-ups per side
(keep core tight, activate transverse abdominal, do not hyper extend your lower back /compress your lumber spine)
.
Once finished. Wait 30/60 or 90 seconds mattering on ability & repeat
.
I did this circuit 10 times, can you beat me? 💪 I hope so 💪💪
.
#fitness #british #personaltrainer #beachbody #fitfam #mycalvins #mydubai #shredded #ripped #workout #aesthetics #mensphysique #malemodel #newyorklife #nyc #physique #la #miami #selfiesunday #motivation #sixpack #abs #muscle #bodybuilding #core #bodypower #hunk #model #fitnessaddict #losangeles

Veggie Vince (@vincentazz)

Sometimes I look angrily at my crotch when I try to dry myself but the towel isn't big enough for all three legs, so one pops out and I get caught in the act
.
Photo by @jonassergio_studio
Editorial for @adonmagazine
Leg gains by @legday
.
#fitness #british #personaltrainer #beachbody #fitfam #mycalvins #mydubai #abudhabi #ripped #workout #aesthetics #mensphysique #malemodel #newyorklife #nyc #physique #la #miami #selfiesunday #motivation #sixpack #abs #muscle #bodybuilding #core #bodypower #hunk #model #uae #losangeles

Veggie Vince (@vincentazz)

Don't have access to the gym and don't want to roll about on the floor doing in effective ab techniques that are as functional and useful as a condom with holes in?
.
Let's be honest, unless you're wanting to be the champion of getting out of bed fast, a sit up isn't the best and most functional core exercise 👀
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Try this little routine. Work til failure, accept failure as your bodies way of letting you know you've managed to reach your physical capacity. You'll be rewarded by your body adapting to the stimulus you've given it (as long as you eat well to repair and fuel your workouts)
.
#plantpower
#fitness #british #personaltrainer #beachbody #fitfam #mycalvins #mydubai #shredded #ripped #functionaltraining #aesthetics #mensphysique #malemodel #newyorklife #physique #functionalfitness #miami #coreworkout #motivation #sixpack #abs #muscle #abroutine #core #bodypower #hunk #model #workoutvideo #losangeles

Veggie Vince (@vincentazz)

When you're innocently stretching your calves, throwing your ass out as hard as you can while leaning against a wall in your skin tight show everything leggings and people walk past and give a sideways glance, so you stare at them like they should be blind and not notice..... (every female ever in yoga pants in the gym like a predator) acting like they're don't know what games theyre playing 😂😂
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Photo by @joshwatsonuk .
#fitness #british #personaltrainer #beachbody #fitfam #mycalvins #mydubai #shredded #ripped #workout #aesthetics #mensphysique #malemodel #newyorklife #nyc #physique #la #miami #selfiesunday #motivation #sixpack #abs #muscle #bodybuilding #core #bodypower #hunk #model #fitnessaddict #losangeles

Veggie Vince (@vincentazz)

Summer six pack shred system for 75% off!!! Limited time and spaces!!
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Panicking about your stomach not being ready yet? 🤔
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For the rest of this month, I'm selling my 6 pack shred pack at 75% off !!!!
💪💪💪💪
- includes full core and ab development pack, program and information
- supplement information to burn fat fast
- healthy e recipe package for clients to make their own meals (carnivore, herbivore and vegan available)
.
Limited spaces for the discounted rate!!
* first 20 get it for 75% discount!!!
* everyone after 50% discount (this month only).
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To enquire about a space, message me on here or to confirm your space immediately at 75% off send £30 to my PayPal vinceazzopardi@googlemail.com
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#fitness #british #personaltrainer #beachbody #fitfam #mycalvins #mydubai #shredded #ripped #workout #aesthetics #mensphysique #malemodel #newyorklife #nyc #physique #la #miami #selfiesunday #motivation #sixpack #abs #muscle #bodybuilding #core #bodypower #hunk #model #fitnessaddict #losangeles

Veggie Vince (@vincentazz)

Full video up now on my youtube page www.youtube.com/vaz14041988
*
Mobility and functionality are so important for your well being, to increase performance in certain aspects and to potentially limit injuries
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Check it out and let me know your thoughts
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#flexibity #mobility #stretches #yoga #yogapants #yogaeverydamnday #yogainspiration #stretching #stretchingitout #stretchtime #fuctionalfitness #functionaltraining #vegetarian #fitfam
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