Yesenia Ponce🦁 (@yponcee) [similar]

Miss W. Coast Hooters 2015πŸ‘‘ 🌻 23 πŸ‡²πŸ‡½ Mexican ❀️ @aj.yumul πŸ’ͺ🏼 TeamCTN πŸ…± @built_apparel "Yponcee" πŸŽ₯ YouTube πŸ“š Ebook 30 Day Challenge

Yesenia Ponce🦁 (@yponcee)

I know I’m not the only one..πŸ€ͺ
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In between sets totally feeling myself. Had to drop the weights and document the gains. Currently standing around 138lbs, feeling amazing and strong. I hope you all had an amazing weekend and ready for the new week. I’ve been out of the morning cardio game for about a month now. Cardio has not been cut out, I’ve still been doing it just later than usual. I do miss it though, miss talking to a lot of you guys! So the goal for this upcoming week is to get back on that morning cardio grind.πŸ€žπŸΌπŸƒπŸ»β€β™€οΈ ----------------------------------------------------
#SundayFunday #Blessed #WBFF #Boss
#Confidence #FlexFriday #BuiltNotBought #LVFT #Motivation #LegDay #Booty #WCW #Posing
#Fitness #Fitnessgirls #Inspire
#Gainz #Quads #Fitfam #Fit #Dedication #Consistency #Goals #Passion #FitChicks #BootyGainz
#Squat #Built #GirlsWithMuscles #SheCanDoBoth

Yesenia Ponce🦁 (@yponcee)

So many gainz have been made since.πŸ’ͺπŸ»πŸ‘
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It so easy to say you want something and only stick to it until that motivation feeling fades. When you want something really bad it doesn’t matter how long it will take to get there. Nothing worth having comes easy, time will pass you by, never give up because in the end the high you get off the satisfaction is worth every bit of every min, hour, day, month or years.❀️----------------------------------------------------------
#Humpday #LegDay #GymRat #HappyHumpday #Boss #Dessert #BuiltNotBought #Motivation
#LegDay #Booty #WCW
#Fitness #Fitnessgirls #Inspire #Carbs
#Gainz #Quads #Fitfam #Fit #Dedication #Consistency #Goals #Passion #FitChicks #BootyGainz
#Squat #Built #GirlsWithMuscles #Posing #SheCanDoBoth

Yesenia Ponce🦁 (@yponcee)

Embrace it.πŸ’•
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These two pictures on the left and the right are about a year or two into my fitness journey. Right now I’m at a point in my life where I’m happy. I’m not super lean like how I like seeing myself but I’m happy where I’m at. I’m embracing the curves that clearly I never had. Right now it’s all about balance for me. Enjoying myself with foods that I love, but also balancing with nutrient dense foods. πŸ’ͺπŸ»πŸ˜‰ ----------------------------------------------------
#TransformationTuesday #Blessed #WBFF #Boss #Confidence #FlexFriday #BuiltNotBought
#Motivation #LegDay #Booty #WCW #Posing
#Fitness #Fitnessgirls #Inspire
#Gainz #Quads #Fitfam #Fit #Dedication #Consistency #Goals #Passion #FitChicks #BootyGainz
#Squat #Built #GirlsWithMuscles #SheCanDoBoth #Transformation

Yesenia Ponce🦁 (@yponcee)

Never let success get to your head; never let failure get to your heart. Be RELENTLESS & never give up on your dreams.πŸ™πŸ»πŸ’― ----------------------------------------------------------
#MotivationMonday #KOTD #GymRat #HappyHumpday #Boss #Dessert #BuiltNotBought #Motivation #LegDay #Booty #WCW
#Fitness #Fitnessgirls #Inspire #Carbs
#Gainz #Quads #Fitfam #Fit #Dedication #Consistency #Goals #Passion #FitChicks #BootyGainz
#Squat #Built #GirlsWithMuscles #Posing #SheCanDoBoth

Yesenia Ponce🦁 (@yponcee)

What up fitfam! πŸ‘‹πŸ»
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Goodmorning and Happy Saturday! This morning I ditched the stair master and killed a hiit workout. I can’t even remember the last time I actually put a hiit workout together. I usually just go straight to the stair master or treadmill and knock out my cardio like that. Been out and about enjoying life to the fullest with my loved ones, while staying on top of my workouts and cardio. I hope you guys have an amazing weekendπŸ’ͺπŸ»πŸ’™ ----------------------------------------------------------
#Beast #Beauty #GymRat #HappyHumpday #Boss #Dessert #BuiltNotBought #Motivation #LegDay #Booty #WCW
#Fitness #Fitnessgirls #Inspire #Carbs
#Gainz #Quads #Fitfam #Fit #Dedication #Consistency #Goals #Passion #FitChicks #BootyGainz
#Squat #Built #GirlsWithMuscles #Posing #SheCanDoBoth

Yesenia Ponce🦁 (@yponcee)

Built Not BoughtπŸ’ͺπŸ»πŸ‘
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I posted these videos on my ig story during my workout and I got so much feedback on my squat video it was pretty mind blowing. I myself have been noticing the booty gains and now I guess you guys have too. I’ve been hitting legs/booty three times a week and I can’t complain about the results. Growing up I would get compliments on other things, but never the booty. My booty was as flat as a pancake, and no curvesπŸ€·πŸ»β€β™€οΈ Girls think that weights are going to make them look manly, but if you ask me I personally think that it only enhances it. If you are just starting your fitness journey don’t get discouraged, good things take time. It’s leg day, let’s put this burger to use. Let’s get it. Keep killing fitfam & Happy Monday!πŸ’ͺ🏻❀️ ----------------------------------------------------------
#Beast #Beauty #GymRat #HappyHumpday #Boss #Dessert #BuiltNotBought #Motivation #LegDay #Booty #WCW
#Fitness #Fitnessgirls #Inspire #Carbs
#Gainz #Quads #Fitfam #Fit #Dedication #Consistency #Goals #Passion #FitChicks #BootyGainz
#Squat #Built #GirlsWithMuscles #Posing #SheCanDoBoth

Yesenia Ponce🦁 (@yponcee)

Happy Anniversary @aj.yumul 7️⃣❀️
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Being in a relationship isn’t easy. Most people give up if the situation gets difficult. Phones destroy relationships since conversations became texting, arguments became phone calls and feelings became status upgrades. Sex is so easy to get. Being jealous became a habit. Trust has been lost and cheating became the norm. Great relationships aren’t great because they have no problems. They’re great because both care enough about the other person to find a way to make it work. Be faithful and love like its your last day.❀️
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One of my biggest blessings and what I’m most thankful for is having you in my life. Another year with you and counting. You never fail to show me that you love me regarding our situation. Thank you for loving me unconditionally❀️ Relationships aren’t easy, but we both know that no problem is worth throwing our relationship out the door. We are way passed β€œthe honeymoon stage” and after seven years we’ve learned to work beyond our flaws and love each other when things are hard. When you really love someone, you make things work no matter what. Life without you wouldn’t be the same and i know I’m not the easiest to handle but you handle me the best. I can’t wait to see what the future has in store for us. I’ll love you today, I’ll love you tomorrow and I’ll love you forever😘 β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #7years #TeamUs #Anniversary #Blessed #FitCouples #Boss #Confidence # #BuiltNotBought #Motivation #LegDay #Booty #WCW #Posing
#Fitness #Fitnessgirls #Inspire
#Gainz #Quads #Fitfam #Fit #Dedication #Consistency #Goals #Passion #FitChicks #BootyGainz
#Squat #Built #GirlsWithMuscles #SheCanDoBoth

Yesenia Ponce🦁 (@yponcee)

Surround yourself around people who root for you. Who challenge you to be a better you. Who put you in your place when they see you falling off.
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My #WCW goes out to these girls right here. I’ve known @_adrianna_jd for years now, we were actually on the same cheer team in high school, but it wasn’t till now that we really became good friends. @joce_thefitprincess I haven’t even known for a full year and it feels like we’ve known each other forever. I support what their about and respect their hustle. Its an honor to call you guys my friends and to have you both in my life. Wishing all of us success in all aspects in our lives. ❀️ ----------------------------------------------------------
#Friends #Blessed #WBFF #Boss #Confidence #FlexFriday #BuiltNotBought #Motivation #LegDay #Booty #WCW #Posing
#Fitness #Fitnessgirls #Inspire
#Gainz #Quads #Fitfam #Fit #Dedication #Consistency #Goals #Passion #FitChicks #BootyGainz
#Squat #Built #GirlsWithMuscles #SheCanDoBoth #Halloween

Yesenia Ponce🦁 (@yponcee)

Which one was your favorite?πŸ‘»πŸŽƒπŸ’›
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Happy HalloweenπŸŽƒπŸ‘»πŸ’›
So y’all know how Halloween is kinda a big deal to me and I just love how he has grown to love it just as much as I do❀️. Dressed up three times this year and curious as to which one was your guys favorite. Big shout out to @erikae14763 My mama for making my costumes, I swear she’s the best! I love you maπŸ˜˜πŸ™πŸ»β€οΈ
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#Moana #Maui #Halloween #DIY #HalloweenParty
#Blessed #Boss #Confidence #Fitcouples #BuiltNotBought #Motivation #LegDay #Booty #WCW
#Fitness #Fitnessgirls #Inspire
#Gainz #Quads #Fitfam #Fit #Dedication #Goals #Passion #FitChicks #BootyGainz
#Squat #GirlsWithMuscles #SheCanDoBoth #HappyHalloween

Yesenia Ponce🦁 (@yponcee)

M O N D A YπŸ’™
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As you get older your candy turns into shots.. haha or in my case both.πŸ€·πŸ»β€β™€οΈπŸ˜‚ I was super excited for the weekend and everything to go with it. If you know me you know how much I love Halloween. Even as a little girl it’s always been one of my favorite holidays and I’m just so happy it once again was a good one. I loved the weekend, I had so much fun with my loved ones, but now it’s time to get back to work and continue to progress. πŸŽƒβœŒπŸ»Halloween2017πŸ‘» Thanksgiving we’re ready for you!πŸ˜‹ ----------------------------------------------------------
#MotivationMonday #Blessed #WBFF #Boss #Confidence #FlexFriday #BuiltNotBought #Motivation #LegDay #Booty #WCW #Posing
#Fitness #Fitnessgirls #Inspire
#Gainz #Quads #Fitfam #Fit #Dedication #Consistency #Goals #Passion #FitChicks #BootyGainz
#Squat #Built #GirlsWithMuscles #SheCanDoBoth #Halloween

Yesenia Ponce🦁 (@yponcee)

MOANA & MAUIπŸ€™πŸΌπŸŒΊπŸ’›
I probably shouldn't be around you
'Cause you get wild, wild, wild.😏
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& that’s a wrap for Halloween Weekend 2017. It was a WILD night.πŸ˜‚ ----------------------------------------------------------
#Moana #Maui #Halloween #DIY #HalloweenParty
#Blessed #Boss #Confidence #Fitcouples #BuiltNotBought #Motivation #LegDay #Booty #WCW
#Fitness #Fitnessgirls #Inspire
#Gainz #Quads #Fitfam #Fit #Dedication #Consistency #Goals #Passion #FitChicks #BootyGainz
#Squat #GirlsWithMuscles #SheCanDoBoth

Yesenia Ponce🦁 (@yponcee)

Forget Woody I Want Buzz Lightyear.πŸ’›β€οΈ -
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Last nights costumes. Can you guys guess what we’re going to be tonight? 😜 ----------------------------------------------------------
#Halloween #DIY #HalloweenParty #Blessed #WBFF #Boss #Confidence #Fitcouples #BuiltNotBought #Motivation #LegDay #Booty #WCW #Olympia
#Fitness #Fitnessgirls #Inspire
#Gainz #Quads #Fitfam #Fit #Dedication #Consistency #Goals #Passion #FitChicks #BootyGainz
#Squat #GirlsWithMuscles #SheCanDoBoth

Yesenia Ponce🦁 (@yponcee)

Suns out & it’s FridayπŸ’ͺ🏻😎
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Happy Friday fitfamπŸ™ŒπŸ» Halloween weekend is finally here. It’s about to go down! Everyone be safe and have a good weekendπŸ‘»πŸŽƒπŸ’› ----------------------------------------------------------
#HappyFriday #Beauty #GymRat #HappyHumpday #Boss #Dessert #BuiltNotBought #Motivation #LegDay #Booty #WCW
#Fitness #Fitnessgirls #Inspire #Carbs
#Gainz #Quads #Fitfam #Fit #Dedication #Consistency #Goals #Passion #FitChicks #BootyGainz
#Squat #Built #GirlsWithMuscles #Posing #SheCanDoBoth

Yesenia Ponce🦁 (@yponcee)

Overalls & Chucks😎
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Early doctor appointment, thank god I’m good and healthy. Sometimes we get caught with problems that aren’t really problems and as humans we tend to make a bigger deal out of them. Health should always be a priority and for me as long as my family is healthy, I’m healthy then there’s really not much we can complain about. No matter how busy your life is, take the time to take care of yourself, treat yourself and check up on your loved ones. I understand that everyone has something going on, but a simple phone call goes a long way. πŸ™πŸ»β€οΈ ----------------------------------------------------------
#OOTD #Beauty #GymRat #HappyHumpday #Boss #Dessert #BuiltNotBought #Motivation #LegDay #Booty #WCW
#Fitness #Fitnessgirls #Inspire #Carbs
#Gainz #Quads #Fitfam #Fit #Dedication #Consistency #Goals #Passion #FitChicks #BootyGainz
#Squat #Built #GirlsWithMuscles #Posing #SheCanDoBoth

Yesenia Ponce🦁 (@yponcee)

Take a walk on the wild side.πŸ†
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Happy humpday fitfam. Who else got legs today!?!? Ready to kill legs and booty today. Idk if I’ll be able to walk after today’s workouts, but one thing I do know is it’s about to be a good one. Let’s build those Legs & Bootys one rep at a time!πŸ’ͺπŸ»πŸ‘πŸ˜œ ----------------------------------------------------------
#Beast #Beauty #GymRat #HappyHumpday #Boss #Dessert #BuiltNotBought #Motivation #LegDay #Booty #WCW
#Fitness #Fitnessgirls #Inspire #Carbs
#Gainz #Quads #Fitfam #Fit #Dedication #Consistency #Goals #Passion #FitChicks #BootyGainz
#Squat #Built #GirlsWithMuscles #Posing #SheCanDoBoth
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